Self Reflection Podcast – With Lira Ndifon

5:00

Leading with Unity

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3:44

Tantum's Legacy: Beyond the Music

Self Reflection Podcast – With Lira Ndifon

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3:40

Tantum Ra

Self Reflection Podcast – With Lira Ndifon

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58:41

The African Elephant: Tantum on Music, Culture, and Congo's Call

Self Reflection Podcast – With Lira Ndifon

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43:14

Ugochi: Insights on Wealth & Well-being

Self Reflection Podcast – With Lira Ndifon

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26:57

Behind the Mic: A Q&A with Lira

Self Reflection Podcast – With Lira Ndifon

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35:38

Self-Reflection Will Heal You - With Christian Spencer

Self Reflection Podcast – With Lira Ndifon

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51:27

Redefining "High-Value": A Q&A with Spencer Christian

Self Reflection Podcast – With Lira Ndifon

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51:26

Navigating Grief and Self-Love with Ryan Jackson

Self Reflection Podcast – With Lira Ndifon

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56:20

Do You Create From The Soul? – With Big Klef

Self Reflection Podcast – With Lira Ndifon

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32:04

Believe in Yourself, or No One Would – With Lira Ndifon

Self Reflection Podcast – With Lira Ndifon

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3:39

Meditate

Self Reflection Podcast – With Lira Ndifon

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3:03

Overcoming Regret and Finding Your Purpose

Self Reflection Podcast – With Lira Ndifon

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1:03:17

Conquering Fear and Self-Doubt: A Deep Dive into Personal Growth with Rob Conqueror Roberts

Self Reflection Podcast – With Lira Ndifon

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32:24

A Legacy of Resilience: A Conversation with Spencer Christian

Self Reflection Podcast – With Lira Ndifon

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32:22

Legends and Lessons: A Conversation with Spencer Christian

Self Reflection Podcast – With Lira Ndifon

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40:05

Resilience, Self-Respect, and the Power of Dreams with Spencer Christian

Self Reflection Podcast – With Lira Ndifon

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0:09

Awaken Your True Self: A Step-by-Step Guide to Self-Reflection and Personal Growth

Self Reflection Podcast – With Lira Ndifon

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4:41

Do you want to boost your confidence?

Self Reflection Podcast – With Lira Ndifon

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37:23

From Prison to Redemption: Luis Pando's Journey

Self Reflection Podcast – With Lira Ndifon

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1:22:17

Delta Wave Meditation Sound

Self Reflection Podcast – With Lira Ndifon

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52:42

Shifting Your Mindset From Unhealthy to Healthy

Self Reflection Podcast – With Lira Ndifon

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1:22:16

Beta Frequency Sound Meditation for Enhanced Focus and Self-Reflection

Self Reflection Podcast – With Lira Ndifon

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1:53

Understanding Muscular Dystrophy: A Conversation with Hilda Molo

Self Reflection Podcast – With Lira Ndifon

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2:49

Finding Hope in the Face of Adversity: Hilda Molo's Story

Self Reflection Podcast – With Lira Ndifon

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9:51

Prioritizing Yourself: Essential Self-Care Strategies

Self Reflection Podcast – With Lira Ndifon

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2:12

Overcoming Adversity: A Conversation with Author Hilda Molo

Self Reflection Podcast – With Lira Ndifon

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1:07

Inspiring Journey: A Conversation with Author Hilda Molo

Self Reflection Podcast – With Lira Ndifon

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1:35

work a 9 to 5 job

Self Reflection Podcast – With Lira Ndifon

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1:09

Boxing 🥊

Self Reflection Podcast – With Lira Ndifon

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1:10

The role of guns in suicide

Self Reflection Podcast – With Lira Ndifon

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1:02:26

The Power of Alpha Frequency Sound Meditation for Self-Reflection - Extended Version

Self Reflection Podcast – With Lira Ndifon

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1:32

The Often Neglected Issue of Suicide in America

Self Reflection Podcast – With Lira Ndifon

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4:49

The Power of Alpha Frequency Sound Meditation for Self-Reflection

Self Reflection Podcast – With Lira Ndifon

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1:31

September 24, 2024

Self Reflection Podcast – With Lira Ndifon

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26:44

Unveiling the Heart: Lira's Personal Journey

Self Reflection Podcast – With Lira Ndifon

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1:51

Somethings are Just not Meant to be put Online!

Self Reflection Podcast – With Lira Ndifon

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1:19

Lira Ndifon explores the complexities of modern life

Self Reflection Podcast – With Lira Ndifon

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1:02

The Human Cost of War: A Call for Peace and Understanding

Self Reflection Podcast – With Lira Ndifon

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1:09

Challenging Beauty Standards and Discrimination in Women's Sports

Self Reflection Podcast – With Lira Ndifon

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1:09

Challenging Beauty Standards and Discrimination in Women's Sports

Self Reflection Podcast – With Lira Ndifon

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1:13

The Weight of the World: Navigating Global Challenges

Self Reflection Podcast – With Lira Ndifon

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1:24

The Complexities of Gender Identity and Sports

Self Reflection Podcast – With Lira Ndifon

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1:15

Embracing the Paradox of Personal Growth

Self Reflection Podcast – With Lira Ndifon

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1:46

Prioritizing Self-Reflection and Connection

Self Reflection Podcast – With Lira Ndifon

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1:27

The Journey of Self-Discovery: A Balancing Act

Self Reflection Podcast – With Lira Ndifon

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1:26

The Ephemeral Nature of Life: Finding Meaning Beyond Materialism

Self Reflection Podcast – With Lira Ndifon

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1:01

The Kindness of Strangers: A Canadian Adventure

Self Reflection Podcast – With Lira Ndifon

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1:51

Beyond the Surface: Redefining Beauty in Women's Sports

Self Reflection Podcast – With Lira Ndifon

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1:01

The Double Standard of Gender Testing in Sports

Self Reflection Podcast – With Lira Ndifon

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1:01

Gender Testing in Women's Sports: A Debate

Self Reflection Podcast – With Lira Ndifon

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1:26

The African Within: A Journey of Identity

Self Reflection Podcast – With Lira Ndifon

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1:08

Overcoming Anxiety: Navigating Life's Transitions

Self Reflection Podcast – With Lira Ndifon

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1:12

Unlocking Your Child's Potential

Self Reflection Podcast – With Lira Ndifon

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1:56

Mental Health Matters: A Parent's Guide to Supporting Children

Self Reflection Podcast – With Lira Ndifon

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2:03

From Guns to Solutions: Understanding the Roots of Violence

Self Reflection Podcast – With Lira Ndifon

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1:17

Do you fight for the freedom of Africa?

Self Reflection Podcast – With Lira Ndifon

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37:04

Unmasking Beauty: Skincare Secrets and Self-Love with Danaka

Self Reflection Podcast – With Lira Ndifon

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1:01

Mental Health Issues in Children

Self Reflection Podcast – With Lira Ndifon

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1:04:23

You Bet Your Life – With Spencer Christian

Self Reflection Podcast – With Lira Ndifon

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