Self Reflection Podcast – With Lira Ndifon

SELF-REFLECTION PODCAST TACKLE TOPICS ON MENTAL HEALTH AND SOME OF THE MOST POIGNANT ISSUES FACING OUR COMMUNITIES AND THE WORLD.

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Self Reflection Podcast – With Lira Ndifon

Watch our recently released episode now.

8 months ago | [YT] | 0

Self Reflection Podcast – With Lira Ndifon

WE'RE ALL DIFFERENT. IT'S HEALTHY TO ACCEPT THAT YOU ARE UNIQUE THAN TO WISH YOU FIT THE PERCEPTION OF OTHERS.
WHEN YOU CELEBRATE YOURSELF, YOU CAN CREATE DOPAMINE THAT HELPS YOU FEEL GOOD ABOUT WHO YOU ARE AND CAN HELP BOOST CONFIDENCE AND SELF-ESTEEM. YOU ARE MORE LIKELY TO STEP OUT OF YOUR COMFORT ZONE AND DO THINGS YOU ENJOY DOING. ON THE OTHER HAND, REJECTING ONESELF CLOSES DOORS TO DIPPING UNDERSTANDING OF THEMSELVES.

1 year ago | [YT] | 0

Self Reflection Podcast – With Lira Ndifon

New Episode Out Now...

2 years ago | [YT] | 0