Wellness in Bloom with Priscilla Grace Barnes - Invidious

Wellness in Bloom with Priscilla Grace Barnes

Hi! I'm Priscilla Grace Barnes, a nurse who is passionate about helping you take action today for a healthier tomorrow. As a caregiver for my parents who both suffered life altering health issues, my main desire with Wellness in Bloom is to help you decrease your dependency on hospitals and to be strong for those who need you most.

Wellness in Bloom offers a one on one coaching program that provides nutrition, movement, and lifestyle changes. If you'd like to inquire about becoming a client, click the application link below.

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7:16

What is Insulin Resistance? And 5 simple ways to heal #agewell #insulinresistance #naturalhealing

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 week ago

115 views

4:30

At home glute workout Day 16 of 30 day challenge! #health #wellness #quickworkout #core #bodyweight

Wellness in Bloom with Priscilla Grace Barnes

Shared 4 weeks ago

198 views

2:36

2 Simple Food Tips for Healthy Aging #healthyfood #agewell #naturalhealing

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 month ago

68 views

7:19

Quick Pelvic Floor Workout! Day 15 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 month ago

113 views

5:47

How to Make Gluten Free High Fiber Waffles #healthyfood #fiber #agewell #recipe

Wellness in Bloom with Priscilla Grace Barnes

Shared 2 months ago

70 views

13:49

Nutrients To Support Thyroid Health #thyroid #agewell #naturalhealing

Wellness in Bloom with Priscilla Grace Barnes

Shared 3 months ago

71 views

11:06

Circadian Rhythm: Your Body's Master Clock

Wellness in Bloom with Priscilla Grace Barnes

Shared 3 months ago

53 views

3:20

Super Quick Chair Workout #health #wellness #fitness #quickworkout #core #bodyweightworkout

Wellness in Bloom with Priscilla Grace Barnes

Shared 4 months ago

63 views

14:36

How to Improve Your Thyroid Function

Wellness in Bloom with Priscilla Grace Barnes

Shared 5 months ago

193 views

13:26

EZ water: What is it and how to create it

Wellness in Bloom with Priscilla Grace Barnes

Shared 5 months ago

120 views

9:45

The Role Electricity Plays in Health

Wellness in Bloom with Priscilla Grace Barnes

Shared 5 months ago

65 views

12:42

Your heart is magnetic and can impact others

Wellness in Bloom with Priscilla Grace Barnes

Shared 5 months ago

83 views

13:54

What is a reverse diet? And how to nourish your body. #agewell #nutrition #health

Wellness in Bloom with Priscilla Grace Barnes

Shared 5 months ago

346 views

18:52

5 aspects of being a caregiver no one talks about - Part 2

Wellness in Bloom with Priscilla Grace Barnes

Shared 7 months ago

68 views

5:27

Quick Cardio Workout #health #wellness #fitness #quickworkout #core #bodyweight

Wellness in Bloom with Priscilla Grace Barnes

Shared 7 months ago

142 views

6:06

Quick mobility workout! Day 12 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 8 months ago

127 views

7:47

Quick bodyweight only workout! Day 11 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 9 months ago

793 views

4:43

Quick upper body workout! Day 10 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 9 months ago

251 views

14:15

5 aspects of being a caregiver no one talks about - part 1

Wellness in Bloom with Priscilla Grace Barnes

Shared 9 months ago

100 views

3:35

Standing Only Core Workout! Day 9 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 9 months ago

1.2K views

5:54

Quick cardio workout! Day 8 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 9 months ago

200 views

2:51

5 minute standing only full body workout - Day 7 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 10 months ago

456 views

8:11

Walking 150 minutes per week is medicine! Houston, TX nurse #health #agewell #walking #motivation

Wellness in Bloom with Priscilla Grace Barnes

Shared 10 months ago

669 views

3:50

5 minute standing only core workout - beginner friendly! Day 6 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 10 months ago

802 views

13:44

Healthy Bones Require More Than Calcium! 5 Things You Should Know #health #osteoporosis #antiaging

Wellness in Bloom with Priscilla Grace Barnes

Shared 10 months ago

82 views

6:27

Quick Glute Workout! Day 5 of 30 day challenge

Wellness in Bloom with Priscilla Grace Barnes

Shared 10 months ago

452 views

5:27

Quick upper body workout! Day 4 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 11 months ago

219 views

9:20

Magnesium: Health Benefits You Deserve to Know #health #insulinresistance #antiaging #magnesium

Wellness in Bloom with Priscilla Grace Barnes

Shared 11 months ago

1.1K views

8:40

Muscle is medicine: the amazing science of myokines #wellness #muscle #agewell #health

Wellness in Bloom with Priscilla Grace Barnes

Shared 11 months ago

124 views

4:43

Quick Band Lower Body #quickworkout #beginnerworkout #health #fitness #athomeworkout

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

168 views

15:02

Red Light Therapy: Is It Worth It? #health #wellness #agewell #insulinresistance #redlight

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

307 views

5:08

5 Minute Lower Body Workout #quickworkout #beginnerworkout #fitness#health #fitness #athomeworkout

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

370 views

7:57

Yes, you should avoid seed oils - here's why

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

105 views

14:57

Insulin Resistance Explained: What everyone should know to age well

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

116 views

4:22

Quick at home workout, using a chair! Day 3 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

243 views

6:48

Quick cardio workout! Day 2 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

213 views

5:57

Quick, simple workout - starting the 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

478 views

6:41

5 minute upper body workout - beginner friendly! #health #agewell #quickworkout #motivation

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

242 views

4:49

5 minute weight lifting workout - overwhelmed? Start here!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

290 views

7:23

Quick, soft workout - core focused and beginner friendly!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

169 views

12:54

Reasons for high cholesterol that no one talks about

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

1.2K views

10:17

Zone 2 cardio beginner friendly workout - bodyweight only!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

187 views

3:32

Quick weighted workout, simple, effective, beginner friendly!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

263 views

7:55

Knee pain workout: simple, no equipment needed! #health #wellness #fitness #mobility #kneepain

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

125 views

5:01

5 minute standing core workout - quick, easy, beginner friendly!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

282 views

1:22

Cholesterol: one thing you need to know #health #cholesterol #insulinresistance

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

92 views

4:54

3 minute tabata workout - no equipment, beginner friendly

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

358 views

5:27

5 minute standing only core workout - beginner friendly! #health #motivation #core #quickworkout

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

1K views

5:53

5 minute upper body band routine - quick, simple, beginner friendly!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

1.5K views

2:55

3 minute standing only workout (no jumping) #health #motivation #quickworkout

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

342 views

3:09

5 minute upper banded workout: upper body

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

68 views

1:24

30% of caregivers die before those they’re caring for🩷 #health #caregiver #staystrong

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

307 views

4:23

5 minute core + glute workout! No equipment needed

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

185 views

8:18

Quick and simple body weight workout, no equipment needed

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

99 views

5:50

5 minute lower body band routine - quick, simple, beginner friendly!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

465 views

6:04

Non-Alcoholic Fatty Liver Disease #health #nafld #agewell

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

167 views

4:27

5 minute pelvic floor routine - Beginner friendly

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

162 views

5:13

5 minute hip mobility routine - Beginner friendly

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

199 views

1:30

How to avoid weight gain as you age: insulin resistance

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

411 views

5:23

Potassium can save your life - Houston, TX nurse #health #insulinresistance #antiaging

Wellness in Bloom with Priscilla Grace Barnes

Shared 2 years ago

21K views