Wellness in Bloom with Priscilla Grace Barnes - Invidious

Wellness in Bloom with Priscilla Grace Barnes

Hi! I'm Priscilla Grace Barnes, a nurse who is passionate about helping you take action today for a healthier tomorrow. As a caregiver for my parents who both suffered life altering health issues, my main desire with Wellness in Bloom is to help you decrease your dependency on hospitals and to be strong for those who need you most.

Wellness in Bloom offers a one on one coaching program that provides nutrition, movement, and lifestyle changes. If you'd like to inquire about becoming a client, click the application link below.

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6:05

2 simple ways to age well that no one wants to do #agewell #health #insulinresistance

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 month ago

127 views

11:40

What they forgot to tell you about GLP-1 meds #weightloss #agewell #insulinresistance

Wellness in Bloom with Priscilla Grace Barnes

Shared 2 months ago

104 views

9:07

Quick Isometric Workout! Day 18 of 30! #agewell #movement #health

Wellness in Bloom with Priscilla Grace Barnes

Shared 2 months ago

110 views

12:47

Aspects of Being a Caregiver No One Talks About Part 3: Ambiguous Loss

Wellness in Bloom with Priscilla Grace Barnes

Shared 2 months ago

74 views

8:43

How to Decrease Symptoms During Menopause and Perimenopause #weightloss #agewell #health

Wellness in Bloom with Priscilla Grace Barnes

Shared 3 months ago

319 views

7:47

How to build muscle and stop wasting time #agewell #muscle #insulinresistance #health

Wellness in Bloom with Priscilla Grace Barnes

Shared 3 months ago

109 views

3:28

Quick Jumping Workout! Day 17 of 30! #bonehealth #agewell #jump

Wellness in Bloom with Priscilla Grace Barnes

Shared 4 months ago

524 views

9:52

4 ways to improve bone health as you age #naturalhealing #bones #agewell

Wellness in Bloom with Priscilla Grace Barnes

Shared 4 months ago

92 views

7:16

What is Insulin Resistance? And 5 simple ways to heal #agewell #insulinresistance #naturalhealing

Wellness in Bloom with Priscilla Grace Barnes

Shared 5 months ago

156 views

4:30

At home glute workout Day 16 of 30 day challenge! #health #wellness #quickworkout #core #bodyweight

Wellness in Bloom with Priscilla Grace Barnes

Shared 6 months ago

206 views

2:36

2 Simple Food Tips for Healthy Aging #healthyfood #agewell #naturalhealing

Wellness in Bloom with Priscilla Grace Barnes

Shared 6 months ago

76 views

7:19

Quick Pelvic Floor Workout! Day 15 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 7 months ago

137 views

5:47

How to Make Gluten Free High Fiber Waffles #healthyfood #fiber #agewell #recipe

Wellness in Bloom with Priscilla Grace Barnes

Shared 7 months ago

122 views

13:49

Nutrients To Support Thyroid Health #thyroid #agewell #naturalhealing

Wellness in Bloom with Priscilla Grace Barnes

Shared 8 months ago

92 views

11:06

Circadian Rhythm: Your Body's Master Clock

Wellness in Bloom with Priscilla Grace Barnes

Shared 9 months ago

64 views

3:20

Super Quick Chair Workout #health #wellness #fitness #quickworkout #core #bodyweightworkout

Wellness in Bloom with Priscilla Grace Barnes

Shared 9 months ago

69 views

14:36

How to Improve Your Thyroid Function

Wellness in Bloom with Priscilla Grace Barnes

Shared 10 months ago

230 views

13:26

EZ water: What is it and how to create it

Wellness in Bloom with Priscilla Grace Barnes

Shared 10 months ago

172 views

9:45

The Role Electricity Plays in Health

Wellness in Bloom with Priscilla Grace Barnes

Shared 10 months ago

70 views

12:42

Your heart is magnetic and can impact others

Wellness in Bloom with Priscilla Grace Barnes

Shared 10 months ago

91 views

13:54

What is a reverse diet? And how to nourish your body. #agewell #nutrition #health

Wellness in Bloom with Priscilla Grace Barnes

Shared 10 months ago

362 views

18:52

5 aspects of being a caregiver no one talks about - Part 2

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

73 views

5:27

Quick Cardio Workout #health #wellness #fitness #quickworkout #core #bodyweight

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

148 views

6:06

Quick mobility workout! Day 12 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

134 views

7:47

Quick bodyweight only workout! Day 11 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

807 views

4:43

Quick upper body workout! Day 10 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

255 views

14:15

5 aspects of being a caregiver no one talks about - part 1

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

106 views

3:35

Standing Only Core Workout! Day 9 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

1.2K views

5:54

Quick cardio workout! Day 8 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

204 views

2:51

5 minute standing only full body workout - Day 7 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

463 views

8:11

Walking 150 minutes per week is medicine! Houston, TX nurse #health #agewell #walking #motivation

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

693 views

3:50

5 minute standing only core workout - beginner friendly! Day 6 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

807 views

13:44

Healthy Bones Require More Than Calcium! 5 Things You Should Know #health #osteoporosis #antiaging

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

83 views

6:27

Quick Glute Workout! Day 5 of 30 day challenge

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

462 views

5:27

Quick upper body workout! Day 4 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

223 views

9:20

Magnesium: Health Benefits You Deserve to Know #health #insulinresistance #antiaging #magnesium

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

1.1K views

8:40

Muscle is medicine: the amazing science of myokines #wellness #muscle #agewell #health

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

125 views

4:43

Quick Band Lower Body #quickworkout #beginnerworkout #health #fitness #athomeworkout

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

169 views

15:02

Red Light Therapy: Is It Worth It? #health #wellness #agewell #insulinresistance #redlight

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

315 views

5:08

5 Minute Lower Body Workout #quickworkout #beginnerworkout #fitness#health #fitness #athomeworkout

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

380 views

7:57

Yes, you should avoid seed oils - here's why

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

111 views

14:57

Insulin Resistance Explained: What everyone should know to age well

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

122 views

4:22

Quick at home workout, using a chair! Day 3 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

250 views

6:48

Quick cardio workout! Day 2 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

222 views

5:57

Quick, simple workout - starting the 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

503 views

6:41

5 minute upper body workout - beginner friendly! #health #agewell #quickworkout #motivation

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

252 views

4:49

5 minute weight lifting workout - overwhelmed? Start here!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

298 views

7:23

Quick, soft workout - core focused and beginner friendly!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

174 views

12:54

Reasons for high cholesterol that no one talks about

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

1.2K views

10:17

Zone 2 cardio beginner friendly workout - bodyweight only!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

192 views

3:32

Quick weighted workout, simple, effective, beginner friendly!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

268 views

7:55

Knee pain workout: simple, no equipment needed! #health #wellness #fitness #mobility #kneepain

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

126 views

5:01

5 minute standing core workout - quick, easy, beginner friendly!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

295 views

1:22

Cholesterol: one thing you need to know #health #cholesterol #insulinresistance

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

92 views

4:54

3 minute tabata workout - no equipment, beginner friendly

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

404 views

5:27

5 minute standing only core workout - beginner friendly! #health #motivation #core #quickworkout

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

1K views

5:53

5 minute upper body band routine - quick, simple, beginner friendly!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

1.5K views

2:55

3 minute standing only workout (no jumping) #health #motivation #quickworkout

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

344 views

3:09

5 minute upper banded workout: upper body

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

74 views

1:24

30% of caregivers die before those they’re caring for🩷 #health #caregiver #staystrong

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

323 views