MOVE with Dr. Mike
Welcome to MOVE with Dr. Mike. I am a Doctor in Physical Therapy and a Board Certified Geriatric Clinical Specialist (GCS) helping adults over 55 stay active, mobile, and strong — without fear of pain or injury.
Whether you’re recovering from a knee replacement, struggling with an injury, or just want to build strength safely, you’ll find easy-to-follow workouts, mobility routines, and expert rehab advice designed to help you build longevity with your body.
Subscribe for new videos every week that help you move better, feel younger, and live pain-free — because it’s never too late to get strong again.
Business Inquiries: movewithdrmike@gmail.com
MOVE with Dr. Mike
This weekend I took some time to dive into some weightlifting concepts! Learned a lot and I can’t wait to share some of these skills with you all! Never stop learning!
2 days ago | [YT] | 7
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MOVE with Dr. Mike
Would you be interested in more short form 2-3 minute exercise tutorial videos?
1 week ago | [YT] | 12
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MOVE with Dr. Mike
Hey everyone! 🎉 I just dropped some new merch that I’ve been working on for a while, designed specifically for our community. If you’ve ever gotten value from my videos, this is an awesome way to support the channel — and you get something cool in return 🙌 Check it out here: movewithdrmike.myshopify.com/collections/all?fbcli…
1 week ago | [YT] | 1
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MOVE with Dr. Mike
If you or someone you know has osteoporosis or osteopenia, then this video is perfect for you! These 5 expert-recommended exercises are designed to help you build upper body strength, improve posture, and support better bone health — safely and effectively.
3 months ago | [YT] | 0
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MOVE with Dr. Mike
I am going to record a Q&A for you guys soon to celebrate 50k subscribers! Ask me a question below and I'll answer it!
Thank you!
Dr. Mike
3 months ago (edited) | [YT] | 0
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MOVE with Dr. Mike
🎉 50,000 STRONG! 🎉
I just want to take a moment to say a massive THANK YOU to every single one of you. Hitting 50,000 subscribers is honestly something I never imagined when I first started this channel — and it’s all because of YOU.
Your support, your comments, your feedback, and the way you show up consistently means the world to me. Whether you’ve been here since day one or just recently joined the community, you’re a part of this journey and I’m truly grateful.
This channel wouldn’t be what it is without your engagement, your ideas, and your energy. So here’s to YOU — and here’s to the next big milestone together. 💥💯 100k here we come!!!
Let me know in the comments: how long have you been part of the community and what kind of content would you love to see more of as we grow?
3 months ago | [YT] | 23
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MOVE with Dr. Mike
Feelgrounds is turning 6 this year, and to celebrate, they are launching a special Birthday 🎉 Sale from now until August 1st!
If you’ve been wanting to try barefoot shoes here is your chance! Feelgrounds is high quality, made with comfort, and have many different styles. I absolutely love their shoes and my feet are much happier!
Right now you can get 20% off all shoes and up to 30% off selected favorites.
BONUS‼️: Use code MOVEWITHDRMIKE5 to receive an additional 5% off your order!
www.feelgrounds.com/?p=movewithdrmike
#feelgrounds #barefootshoes #barefoot #healthyfeet #barefoottraining
3 months ago | [YT] | 5
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MOVE with Dr. Mike
Did you know that even mild dehydration can impact your brain?
Losing as little as 1–2% of your body’s water can impair cognitive functions like memory, focus, mood, and reaction time. This is why even slight dehydration can make you feel tired or irritable.
It's easy to forget about hydrating throughout the day especially if you're busy. I choose to supplement with LMNT.
This is one of my favorite flavors right now!
elementallabs.refr.cc/default/u/Movewithdrmike?s=s…
4 months ago (edited) | [YT] | 1
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MOVE with Dr. Mike
If you are over 45+, and want to improve your grip strength, then this video is perfect for you! Here are the ONLY 3 exercises you need to build resilient grip strength.
4 months ago | [YT] | 2
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MOVE with Dr. Mike
Hydration isn’t just about quenching thirst — it’s one of the most important foundations of health and performance, especially if you sweat a lot like me and you train in warmer climates!
I use LMNT packets to help keep me hydrated and recovered!
Check them out here! elementallabs.refr.cc/default/u/Movewithdrmike?s=s…
5 months ago | [YT] | 7
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