MOVE with Dr. Mike

Hydration isn’t just about quenching thirst — it’s one of the most important foundations of health and performance, especially if you sweat a lot like me and you train in warmer climates!

I use LMNT packets to help keep me hydrated and recovered!

Check them out here! elementallabs.refr.cc/default/u/Movewithdrmike?s=s…

5 months ago | [YT] | 7