Therapeutic Eating - Invidious

Therapeutic Eating

Aloha, I’m Katie Zarko, Licensed Marriage & Family Therapist in Hawaii 🌺. I specialize in women's & couples issues, addiction & eating disorder recovery. I pull from many unique modalities that have influenced the impact I believe I’m here to make.

Every persons birth right is a holistic foundation of health. Whatever form of eating you choose to support your energy needs & regeneration - you have my support. Remember this: YOU ARE MADE FOR CHANGE ✊🏽

I am a therapist in my professional life and a mother in my home life. For me, YouTube gives me an opportunity to express myself. This content is meant for educational and enjoyment purposes only 🫶🏽

🥩 ☀️ 💧🧂🫐 🍉 🥥

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23:53

Self Betrayal

Therapeutic Eating

Shared 11 hours ago

15 views

38:17

11 days Post-Op Breast Explant - transaxillary, Hawaii - This is my story!

Therapeutic Eating

Shared 1 week ago

40 views

4:03

Day 4 Breast Explant Surgery Post-Op WHAT IM EATING

Therapeutic Eating

Shared 2 weeks ago

60 views

7:56

The real reason I went carnivore and why I stopped

Therapeutic Eating

Shared 2 weeks ago

77 views

15:46

Part 1. Breast explant surgery day

Therapeutic Eating

Shared 3 weeks ago

54 views

18:25

Freeing the T🍒TIES & coming home to my True Self / Superficial Fears / Vanity & Discernment

Therapeutic Eating

Shared 3 weeks ago

93 views

6:13

No-diet - let’s discuss eating lovingly + Turkey Meat Balls & Coconut Carrot Puree //

Therapeutic Eating

Shared 1 month ago

125 views

4:07

What I ate today - Not Vegan, Not Carnivore - Just simple healthy food. Fish, Pork, Fruit, Dessert!

Therapeutic Eating

Shared 1 month ago

173 views

21:38

Here's what I'm eating / Why it's changed / The root of Recovery & Getting HONEST

Therapeutic Eating

Shared 1 month ago

301 views

3:56

Giving myself permission to talk about weight.

Therapeutic Eating

Shared 1 month ago

70 views

11:32

Kelly stopped following me and told me why // Breast Explant blurb & Continued Healing

Therapeutic Eating

Shared 1 month ago

442 views

7:40

Gaining weight doesn't always mean healing. Two things I did to stop the weight gain.

Therapeutic Eating

Shared 1 month ago

563 views

30:36

When something has to give + a bonus recipe

Therapeutic Eating

Shared 1 month ago

195 views

10:46

Carnivore has now made you SUPER vulnerable. Now what?

Therapeutic Eating

Shared 1 month ago

1K views

17:16

I've arrived, 90 days Carnivore. The best, the unfortunate & the hope.

Therapeutic Eating

Shared 2 months ago

2.4K views

13:52

Stop micromanaging your carnivore journey if you’re still in your first 3 months

Therapeutic Eating

Shared 2 months ago

389 views

18:27

4.5 years Vegan now Carnivore? A Therapeutic take...

Therapeutic Eating

Shared 5 months ago

1.5K views