Welcome to YouTube channel of Sadhna Yoga
Instructor: Isha Bhatia
Certified Yoga Wellness Instructor & Dietician
Yoga for weight loss🔥
Face yoga😌
Diet plans🥦
Meditation & Pranayama

This is my only channel where I upload videos regarding fitness, yoga, weight loss, face care tips, meditation & pranayama techniques and health tutorials 🧘

Yoga helps build connection between one's body, mind and soul.

Subscribe our channel for more yoga updates and tutorials.


Sadhna Yoga

Online and Offline Yoga Batches
Flexible timings that suit your schedule....

*Yoga exercises
*Pranayama
*Face yoga
*Yoga flow

1 month ago | [YT] | 0

Sadhna Yoga

Are you procrastinating or having trouble concentrating 😟

Join my FREE, 1-hour *MEDITATION Workshop* to find peace and focus.🧘‍♀️🧘‍♂️
Learn a simple technique to immerse yourself into your work and taks.

*Join this what's app group* to get joining link and other resources - chat.whatsapp.com/FQHSacthoAoBL0b7wABjOR

Instructor: Isha Bhatia
SADHNA YOGA

#yoga #meditation #freeworkshop #mimdfulness #meditationspace #selfcare #yogapractice #yogatrainer

7 months ago | [YT] | 1

Sadhna Yoga

Daily Positive Affirmations ✨
To give your day a good start....

Practice these affirmations daily and notice the shield of positivity surrounding you✅

Subscribe to my channel ‪@sadhnayoga‬
#lifestyle #positivity #positivevibes #affirmations #morningroutine #yoga #selflove #positiveaffirmations #dailyroutine #selfmotivation #selfcare #happyvibes

8 months ago | [YT] | 2

Sadhna Yoga

Hello wonderful ladies!
There's an upcoming 2 day workshop for your internal health & wellness

6&7 July | Online | 8-9am
INR 200/-

HURRY UP!
Comment below for details!

9 months ago | [YT] | 1

Sadhna Yoga

Hie guyss!!
I'm coming up with a beautiful yoga tutorial for corporate people.
Corporate people, are you tired of your job?
I'm going to provide you a sequence of exercise to practice in your office chair👍
Subscribe my channel and turn on notifications to stay updated

2 years ago | [YT] | 4