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Sadhna Yoga
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Welcome to my yoga channel "Sadhna Yoga"
Instructor: Isha Bhatia
Certified Yoga Wellness Instructor & Dietician
Yoga for weight loss🔥
Face yoga😌
Diet plans🥦
Pre-Post Natal Yoga
Meditation & Pranayama

This is my only channel where I upload videos regarding fitness, yoga, weight loss, face care tips, meditation & pranayama techniques and health tutorials 🧘

Yoga helps build connection between one's body, mind and soul.

Subscribe our channel for more yoga updates and tutorials.

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2:00

Birds chirping relaxing music | Soothing Shavasana Sounds #shavasana #yogaviralvideo

Sadhna Yoga

Shared 3 months ago

8 views

6:01

Minutes of deep healing🧘🏻‍♀️ | Shavasana Relaxation #relaxation #yoga #stressrelief

Sadhna Yoga

Shared 3 months ago

14 views

1:31

30 Minutes Beginners Yoga Workout ✅ | Beginner Asanas🧘🏻‍♀️ #beginnerfriendly #yogaasana #motivation

Sadhna Yoga

Shared 5 months ago

32 views

2:57

Transforming My Room Into a Calming Meditation Space #meditation #peace #selflove

Sadhna Yoga

Shared 1 year ago

92 views

18:58

Release stress & anxiety | 20 minutes guided meditation | Meditation on INNER PEACE #meditation

Sadhna Yoga

Shared 1 year ago

63 views

10:39

Get glowing skin & remove dark spots💟 | 10 minutes FACE YOGA GLOW UP Routine🌸 #glowup #faceyoga

Sadhna Yoga

Shared 1 year ago

206 views

6:00

GUIDED MINDFUL MEDITATION | Connect with your inner self #yoga #meditation #innerpeace #ytvideo

Sadhna Yoga

Shared 1 year ago

30 views

1:27

Navratri Special Yoga Dance💃🏻 | Group performance | Jhume Re Gori #yoga #performance #ytviral

Sadhna Yoga

Shared 2 years ago

420 views

1:06

Mahashivratri special 🔱 | Yoga Dance performance on Har Har Mahadev #yoga #mahashivratri #yogadance

Sadhna Yoga

Shared 2 years ago

24 views

1:39

Republic Day Yoga Dance Performance 🇨🇮 | Chak de India |Zumba fitness | Patriotism #patriotic #yoga

Sadhna Yoga

Shared 2 years ago

184 views

2:04

Happy Lohri🔥| Lohri Special Yoga Performance by Sadhna Yoga| Sundar Mundariye #yoga #youtubevideo

Sadhna Yoga

Shared 2 years ago

45 views

1:27

Christmas Special Yoga Performance ☃️| 2 amazing group workouts | Merry Christmas 🎅 #yoga #christmas

Sadhna Yoga

Shared 2 years ago

79 views

1:57

Navratri special 💃 | Yoga dance performance with Sadhna Yoga | Chogada tara✨ #youtubevideo #navratri

Sadhna Yoga

Shared 2 years ago

576 views

1:52

Ganeshaya | Ganesh Vandana | Yoga performance with Sadhna Yoga #yogaflow #ytviral #ganeshchaturthi

Sadhna Yoga

Shared 2 years ago

285 views

1:29

Easy flexibility stretches | Yoga for Flexibility | Sadhna Yoga | Isha Bhatia

Sadhna Yoga

Shared 3 years ago

410 views

1:05

Quick Relief from Backpain | Home workout | Yoga for Backpain | Sadhna Yoga | Isha Bhatia

Sadhna Yoga

Shared 3 years ago

407 views