Welcome to YouTube channel of Sadhna Yoga
Instructor: Isha Bhatia
Certified Yoga Wellness Instructor & Dietician
Yoga for weight loss🔥
Face yoga😌
Diet plans🥦
Meditation & Pranayama
This is my only channel where I upload videos regarding fitness, yoga, weight loss, face care tips, meditation & pranayama techniques and health tutorials 🧘
Yoga helps build connection between one's body, mind and soul.
Subscribe our channel for more yoga updates and tutorials.
Yoga Asana - chakrasana | Yoga for self love and healing #healing #yoga #chakrasana #shorts #ytviral
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Standing Wall Stretches | Back & neck pain relief #backpainrelief #yoga #shorts #stretching #ytviral
Shared 55 years ago
2.3K views
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1.7K views
Seated Yoga Flow 💕 |Yoga practice for beginners & intermediate #yoga #shorts #yogapractice #yogaflow
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721 views
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387 views
Walk and workout sequence| High knees + Forward bend #yoga #shorts #ytviral #yogaworkout #motivation
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Planking variations 🔥 | Core workout | Belly workout #yoga #shorts #coreworkout #yogaskills #ytviral
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3.7K views
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579 views
Yoga with a hand towel | Sliding & Strengthening #yoga #sliding #yogaskills #yogapractice #yogaprops
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514 views
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763 views
Natrajasana ✨ | Balancing yoga asanas | Building strength & focus #yoga #shorts #yogaasanas #balance
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802 views
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Reduce belly fat with 1 exercise | Pillow exercise |Yoga for beginners #yoga #bellyfatloss #backpain
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1.4K views
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7K views
Women's Day Special Yoga 💕| Prioritize yourself by healing your body & soul #yoga #womensday #shorts
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507 views
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491 views
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572 views
Arms workout for intermediate | Toned & strong arms💯 #armsworkout #tonedarms #yoga #strength #shorts
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566 views
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698 views
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Back strengthening with forward & backbends🔥 | Yoga workout for beginners #yoga #shorts #backworkout
Shared 55 years ago
918 views
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689 views
Leg burning workout for toned thighs🔥 | 200 reps daily✔️ #core #tonedlegs #shorts #yoga #legexercise
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492 views
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