Cocina & Vida Saludable - Invidious

Cocina & Vida Saludable

¡Hola! Bienvenid@ a Cocina & Vida Saludable 💓. Soy Paola, amante de la cocina sencilla, natural y casera. Aquí encontrarás recetas prácticas, llenas de sabor y pensadas para nutrir el cuerpo y el alma, sin complicaciones.

Anímate a descubrir el mundo del amaranto (kiwicha o pira) un superalimento ancestral y multifacético. Prepara además guisos tradicionales mexicanos, y otras opciones más creativas y ligeras, reducidas en azúcar o sin azúcar, sin lácteos, sin gluten o sin huevo cuando se puede 😅, pero siempre llenos de sabor.

¡Vamos a cocinar juntos y disfrutar de cada platillo! 👩🏽‍🍳

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3:02

🌮 Cauliflower and Bell Pepper Tacos | Cooking & Healthy Living

Cocina & Vida Saludable

Shared 2 months ago

792 views

5:26

🥕 Amaranth and Carrot Cookies | #vegan | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 7 months ago

1.8K views

3:45

Vegan Amaranth and Walnut Atole | Creamy and Dairy-Free (Quick and Easy) | Cooking & Healthy Living

Cocina & Vida Saludable

Shared 9 months ago

18K views

4:57

Quinoa and Amaranth Crepes | 2 Ingredients | Dairy-Free and Egg-Free | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 10 months ago

1.5K views

5:10

Amaranth Tortillas | 2 ingredients | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 1 year ago

7.4K views

5:13

Gluten-Free and Dairy-Free Amaranth Waffles: Easy and Delicious Breakfast | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 1 year ago

3.1K views

2:23

Colorful Cauliflower 🌈: Properties and Benefits | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 1 year ago

1.3K views

5:53

🍓 Strawberry and Amaranth Cookies | Flour and Egg Free | #Vegan | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 1 year ago

2.7K views

2:07

Strawberries | Antioxidant Power and Health | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 1 year ago

693 views

5:43

Zucchini stuffed with cheese | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 1 year ago

1.4K views

7:02

Amaranth Cookies | Flourless, Sugarless and Eggless | 3 Ingredients | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 1 year ago

6.7K views

5:09

Golden carrot and cauliflower tacos: easy and healthy recipe | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 1 year ago

1.8K views

3:30

Easy, dairy-free almond and amaranth atole | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 1 year ago

3.8K views

8:36

Flourless Chocolate Bread | Eggless | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 1 year ago

1.6K views

5:04

Amaranth Seed (Kiwicha, Pira) and Walnut Atole | Dairy-free | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 1 year ago

6.9K views

3:53

Homemade piquin chili sauce | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 1 year ago

744 views

1:36

5 Benefits of Cilantro 🌱 that you didn't know | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 1 year ago

3.9K views

9:15

Amaranth Bread of the Dead | Kiwicha | Pira | Eggless | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 1 year ago

3.1K views

5:17

Vegan Chocolate Truffles | 2 Ingredients | Easy Recipe | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 1 year ago

5.6K views

5:47

Amaranth Hot Cakes | Flourless | Amaranth Waffles | Dairy Free | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 1 year ago

4.3K views

4:05

Pico de Gallo with Green Beans | Green Bean Salad | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 1 year ago

1.1K views

6:33

Amaranth Seed Cookies | Gluten Free | Vegan | 4 Ingredients | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 1 year ago

6.6K views

7:19

Amaranth and Broad Bean Crackers Salted in the Stove, Oven and Air Fryer | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 1 year ago

1.9K views

3:10

Pink pepper within your reach? 😲 | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 1 year ago

9.8K views

3:58

How to Cook Amaranth Seeds | Kiwicha | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

82K views

4:48

Amaranth. The Ancestral Superfood Rediscovered | Kiwicha | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

2K views

4:19

Chia Water | Dairy Free | Chia Horchata | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

4.2K views

6:20

Amaranth and Almond Cookies | Gluten Free | Sugar Free | Without Egg | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

33K views

3:36

Amaranth Water | Dairy Free | Amaranth horchata | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

9.5K views

3:37

Almond Cream with Cocoa | In Blender | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

2.2K views

3:40

Peanut Water | Dairy free | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

7.8K views

5:57

Jacube Salad | Cross-piece | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

3.1K views

4:32

White Sauce (Bechamel) | Dairy Free | Easy | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

1.2K views

2:13

🌈 A rainbow of foods | Introduction | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

1.3K views

7:21

Amaranth and Coconut Cookies | Gluten Free | Sugar Free | Without Egg | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

6.3K views

1:48

Increase the consumption of vegetables at breakfast | Cocina y Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

1.8K views

5:54

Pumpkin Cream Soup | Dairy Free | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

1K views

4:29

Amaranth Atole and Corn Dough | Dairy free | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

5.2K views

7:02

Soft Almond Nougat | Almond Roll | Without Egg | Sugar Free | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

1.5K views

4:18

Pumpkin Seed Atole | Dairy free | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

3.8K views

4:22

Broccoli Hummus | Without Tahini | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

1.3K views

3:32

Amaranth and Aguamiel Atole | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

1.2K views

6:26

Quinoa Crepes | Without Egg | 3 Ingredients | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

47K views

3:31

Jicama Water | Jicama horchata | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

3.8K views

9:57

Coconut Milk | Sugar Free Coconut Truffles | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

2.8K views

4:36

Spaghetti with Spinach | Spinach Pesto | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

1.9K views

4:23

Guacamole with Radish and Cucumber | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

1.9K views

6:05

Quince paste | Quince Sweet | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

1.3K views

6:33

Sugar Free Flour Free Cookies in Stovetop, Oven and Air Fryer | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

37K views

8:05

Packed the Void | RAMJOY Vacuum Sealer | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 2 years ago

1.1K views

5:07

Prickly Pear and Guava Water | Sugar Free | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 3 years ago

2.4K views

5:13

Cilantro Pesto | Pesto Pasta | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 3 years ago

4.1K views

4:04

Tuna, Cucumber and Chia Water | Sugarfree | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 3 years ago

4.1K views

4:14

Cinnamon Walnuts | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 3 years ago

7.4K views

5:14

Amaranth and Chia toast | 3 Ingredients | No oven | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 3 years ago

12K views

8:03

Salty Cookies Without Gluten or eggs | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 3 years ago

4K views

4:48

Almond cream | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 3 years ago

7.7K views

8:48

Amaranth Milk | Kiwicha milk | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 3 years ago

66K views

10:03

How to enrich and give more flavor to your meals | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 3 years ago

2.4K views

3:55

Mango and Chia Water | Sugarfree | Cocina & Vida Saludable

Cocina & Vida Saludable

Shared 3 years ago

4.7K views