Cheaper Than Therapy with Vanessa and Dené
Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”
Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.
Connect with us on Instagram @vanessasbennett and @denelogan
Cheaper Than Therapy with Vanessa and Dené
AI and the Invitation Inward https://youtu.be/pUuBAZXG0p0
Ep 242: AI and the Invitation Inward | Cheaper Than Therapy Podcast with Vanessa Bennett and Dene Logan
We’re back and so excited to share with you all some of the conversations we’ve been having offline. This week, we explore some of the current conversations we’ve heard coming up around AI, the tie it will play in how we meet one another relationally, and what the larger invitation may be for all of us in this rapidly changing world.
We discuss:
the uptick of people replacing a therapeutic relationship with their use of chat GPT
how we might see the rise in technology as being a catalyst for cultivating a more intimate relationship with the human capabilities that cannot be outsourced
what it will look like to balance the reality that AI is here and something we will have to negotiate a personal relationship with, to continuing to prioritize connecting with other humans
..and so much more!
Don’t forget to follow and subscribe so you never miss an episode. You can also follow along with the show on Instagram, TikTok, and YouTube! And look out for all new episodes of Cheaper than Therapy on August 11!
Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit.
Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”
Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.
This podcast is, for sure, Cheaper Than Therapy.
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Follow Cheaper Than Therapy on Instagram www.instagram.com/cheaperthantherapythepodcast/
Follow Vanessa on Instagram, www.instagram.com/vanessasbennett/ on TikTok, www.tiktok.com/@thecodayoda, and on YouTube, www.youtube.com/channel/UC3Tw...
Follow Dené on Instagram, www.instagram.com/dene.logan/?hl=enon TikTok, www.tiktok.com/@msinterdependent
#CheaperThanTherapy #MentalHealth #Therapy #AIandMentalHealth #Relationships #HumanConnection #SelfReflection #DepthPsychology #Codependency #TechnologyAddiction #Sycophancy #ConfirmationBias #InnerBelonging #Resilience
3 months ago | [YT] | 1
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Cheaper Than Therapy with Vanessa and Dené
HE RETURN OF THE SOVEREIGN FEMININE
A Women’s Empowerment Intensive
January 18th-21st 2024
Malibu, CA
There’s something shifting in the collective..
We are living through a time in history that been prophesied for thousands of years by philosophers, astrologists, mystics, and wisdom teachers, as the time when the societal structures as we’ve known them, would be uprooted to make space for a society that brings a greater emphasis to values derived from the feminine principle. This is not the shift from a patriarchal culture to a matriarchal one. It’s a societal understanding of how to integrate principles rooted within the feminine with those that encapsulate the masculine in its healthiest form.
During this 4 day, 3 night immersive we will support you in:
* unpacking and holding an integrated awareness of the variables that have conditioned us to hold our feminine essence and power in a particular way
* understanding what it means to construct a vision of our lives that brings an authentic sense of clarity, aliveness, and unapologetic execution of the things we long to achieve
* cultivating tangible tools for setting compassionate boundaries, collaborating with others, and leaning into what it means to build a sense of self-trust
* developing a set of actionable steps to take home with you and daily practices to maintain the skills you learn during this time
* communing in the sacred space of fellowship and sisterhood in a way that awakens the intuitive wisdom that has been lying dormant within each of us for far too long
We would be thrilled to have you join us for what we already know is going to be an unbelievably empowering long weekend! check out the link for details!
vanessa-bennett-dene-logan.myshopify.com/products/…
2 years ago | [YT] | 2
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Cheaper Than Therapy with Vanessa and Dené
***NEW CHEAPER THAN THERAPY EPISODE***
🎙
ep. 144 Unapologetically a Man with Traver Boehm
Traver Boehm (@traverboehm) is the founder of the UNcivilized Men’s Movement, author of Today I Rise, Man UNcivilized, a two-time TEDx speaker, men’s coach and podcaster.
Traver draws upon an eclectic background ranging from work as a professional bodyguard, Mixed Martial Artist, and utilizing his Master’s Degree in Traditional Chinese MEdicine and Meditation. Traver counsels men, women, and couples on how to better understand men’s health and relationship difficulties.
We sat down to talk with Traver about:
1. Why we need to work to see the current paradigm that insists men are broken, as being broken itself
2. The importance of a man’s ability to dance with his darkness to understand it - not allowing his darkness to lead him blindly
3. Expanding the archetypes that men are able to embody beyond those of either the “Marlboro Man” or “The Sensitive New Age Guy”
4. How women are best able to support the men in their lives in standing in their power and embracing their capacity to heal
Traver provides such a vital perspective on what is required for all of us to heal our collective wounding around how we define masculinity, and we know you’re going to find his ability to model integrated leadership as inspiring as we did!
If you love the conversations we’re bringing you as much as we do, please subscribe, rate and write a review so we can get the podcast out to even more people!
Click the link in our bio and have a listen to @cheaperthantherapythepodcast wherever you listen to pods!
And, if you love the conversations we’re bringing you (as much as we do) please subscribe and write a review so we can share them with even more people!
If you want to dive deeper into the ways these conversations and topics can impact your evolution and growth personally, join us in Nosara, Costa Rica at @bdohitreeyogaresort June 3-10th for our upcoming Intensive Retreat
✨RECLAIMING AUDACITY✨
We are joining forces with two of our colleagues - @astro_consciousness & @ashleytorrent29 to create a week full of transformational healing by exploring the narratives that have shaped our current perspectives, challenge some of the limiting ways of being, and discover tools for integrating spiritual perspectives with the struggles we will inevitably face in our day to day lives.
💖Click the link in our bio to find out more!
#therpay #therapypodcast #healing #relationships
#cheaperthantherapy #trauma #menshealth #TraverBoehm
2 years ago | [YT] | 0
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Cheaper Than Therapy with Vanessa and Dené
BIG ANNOUNCEMENT!! ✨✨✨
We’re headed to Nosara, Costa Rica JUNE 3rd-10th for an INTENSIVE RETREAT called: RECLAIMING AUDACITY
We live in a culture that teaches us to abandon the most authentic version of who we are in an attempt to experience a sense of belonging. This happens in our careers, in our communities, with our families, and in our romantic relationships. But we are currently living through a moment of collective awakening. One where we are coming to the realization that playing small and continuing to hold ourselves back from the fullest expression of our potential serves no one. Coming to this point of realization is often the first step into a much deeper process of personal evolution.
Join us, @vanessasbennett, @dene.logan, @astro_consciousness, and @ashleytorrent29 for a 6-day, 7 night Immersive Retreat in Nosara, Costa Rica at @bodhitreeyogaresort where we will explore the narratives that have shaped our current perspectives, challenge some of the limiting ways of being that are no longer serving us, discover tools for integrating spiritual perspectives with the struggles we will inevitably face in our day to day lives, and connect with a group of like-minded seekers on a similar path of evolution.
This transformational week will be a profound experience of pattern interruption and saying yes to the version of yourself you know you are capable of embodying.
Click the link in my bio for details and don’t hesitate to shoot me a DM with any questions.
✨✨✨ Payment plans are also available! Email contact@vanessabennett.com for info! ✨✨✨
2 years ago | [YT] | 0
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Cheaper Than Therapy with Vanessa and Dené
Ep.126 Dipping into the Sugar Jar with Yasmine Cheyenne - Cheaper Than Therapy Podcast
Yasmine Cheyenne is a writer, speaker, and self-healing advocate, born and raised in Brooklyn, NY. She helps people create and strengthen their individual self-care practices by teaching them the tools that empower lasting positive changes in their lives. An Air Force Veteran, Yasmine now focuses on her self-healing workshops as well as her writing. Her book, The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet things in Life, is available for preorder and release on December 27.
We sat down to talk with Yasmine about:
1. Using self-healing language as a means to making mental health tools accessible, supporting others in understanding themselves, and becoming their own mental health advocates
2. Doing the work of unpacking the unspoken layers of perfectionism wounds that exist in marginalized communities
3. How she came to use the metaphor of a sugar jar to describe the beautiful mess called being human we are all attempting to wade our way through
Yasmine is an absolute treasure! We know this conversation will make you as excited to read her book as we are!
Watch the full episode here, https://youtu.be/sIG6UUv0wYo
Connect with Yasmine
Website yasminecheyenne.com/
Order her book yasminecheyenne.com/books/
Instagram. www.instagram.com/yasminecheyenne/
Twitter mobile.twitter.com/YasmineCheyenne
If you love the conversations we’re bringing you as much as we do, please subscribe, rate and write a 5-star review so we can get the podcast out to even more people!
This podcast is, for sure, Cheaper Than Therapy.
Follow Cheaper Than Therapy on Instagram www.instagram.com/cheaperthantherapythepodcast/
Follow Vanessa on Instagram, www.instagram.com/vanessasbennett/ on TikTok, www.tiktok.com/@thecodayoda, and on YouTube, www.youtube.com/channel/UC3Tw...
Follow Dené on Instagram, www.instagram.com/dene.logan/?hl=enon TikTok, www.tiktok.com/@msinterdependent
#cheaperthantherapy
#therpay #therapypodcast #healing #relationships
#innerchild
2 years ago (edited) | [YT] | 0
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