I am a retired professional athlete, two-time WNBA champion, and award-winning head women’s college basketball coach helping women 45+ navigate menopause, GLP-1 medication, metabolic nutrition, muscle preservation, and sustainable body recomposition without shame.

After decades of elite competition, I experienced firsthand how menopause and midlife metabolic shifts change the rules. Losing 82 pounds in my 50s required a new strategy.

On this channel, I share practical education on GLP-1 strategy, protein-forward metabolic nutrition, strength training for women over 50, and building results that last beyond short-term weight loss.

"Your purpose deserves a body that can carry it." Ephesians 2:10

📩 yolanda@yolandamoore.com


Yolanda Moore

Thank you ALL for being here 🥰🥰🥰🥰

9 hours ago | [YT] | 26

Yolanda Moore

Thank you all for being here 🥰🥰🥰

10 hours ago | [YT] | 8

Yolanda Moore

Hey y'all it's been quiet over here. I hope everyone is doing well

I dropped a new video to help you simplify grocery shopping for your GLP-1 journey.

There shouldn't be anymore confusion about what to buy or what to eat 😂

https://youtu.be/mSNyOWJgNBA?si=wviLy...

1 week ago | [YT] | 7

Yolanda Moore

Happy Holidays you all!! 🥰

1 month ago | [YT] | 17

Yolanda Moore

Hey y’all!!! I have been fighting for my entrepreneurial life over here 😂😂

Content creation/Entrepreneurship is NOT for the weak and I’ve definitely shed some tears trying to figure this out.

I had my second content day and did manage to vlog it so it will be going live today

I’m also building my audiences on Instagram and Tik Tok (that’s a whole other story) and even got some recognition from one of my favorite stores ‪@macys‬ 😍😍

Be sure to follow me there @theyolandamoore

Anywho just wanted to check in….let me know in the comments how things are going for y’all 💕

2 months ago | [YT] | 157

Yolanda Moore

My friend is the owner of a brand for Tall women and she designed this track suit. I love this suit because it’s in my favorite color RED 🥰 and because it’s simple and can be dressed up or down.

I’m sure y’all can see that I’m having a lot of fun redefining my style since losing 82 pounds.

I want that for every woman, to feel good in her skin and enjoy getting dressed and that doesn’t equate to a specific size

A good quality of life is the goal. My GLP-1 jumpstart program starts December 2nd and Black Friday pricing and payment plans are available

Join here: www.pivotyourwaytohealth.com/offers/paiN7kby/check…

2 months ago | [YT] | 131

Yolanda Moore

Happy Friday 🥰

I've been busy but wanted to check in to say hey and to see how yall are doing.

So it's official!! I'm now a full-time entrepreneur/content creator and I know some folk be running to these entrepreneurial streets but please know THAT IS NOT MY TESTIMONY 😂😂😂 I wanted the "security" of a job 🤦🏽‍♀️ but God said "I'm your security" so here we are and I am nervous and excited as heck!!

I had my first official content day where we spent the ENTIRE day filming and shooting videos and photos and I was worn out.

Yes! I did record it and will post the video later today but in the meantime here are a few pictures from the shoot

I'm so nervous y'all!! If you're a full time entrepreneur please give me some encouragement in the comments because I am shaking in my boots 😂😂😂

2 months ago | [YT] | 199

Yolanda Moore

I'm in Houston for a speaking event and decided to do a mini photo shoot!!

I am enjoying getting dressed nowadays. I love this space I'm in....Happy Sunday 🥰

3 months ago | [YT] | 216

Yolanda Moore

When I attended the Tall Girl Meetup in October 2023 I was around 220 pounds. I was so uncomfortable in my body and in my clothes.

I attended the event because the owner asked me to speak to the women there about being confident 🤦🏽‍♀️ I didn't know my teammate from almost 30 years ago would be there.

I delivered a great speech BUT I felt like such a fraud

Fast forward to this year's event, I intentionally showed up as my best self. Owning every part of me and my journey. I didn't have to speak or anything like that but I walked in the room like I was supposed to be there ❤️

The time effort and resources that you invest into yourself are all worth it

3 months ago | [YT] | 121

Yolanda Moore

Hope to see y'all at the live shopping event tonight at 7pm CST

Here's the link to join: bit.ly/4q023o4

4 months ago (edited) | [YT] | 46