💕 Hey, y'all! Nico here! Welcome to my yoga space where I blend yoga, meditation, & music to create sacred spaces for rest, healing, & self- connection. I’m a yoga instructor (200 RYT) certified in Vinyasa Yoga & I’ve also had trauma specific yoga training. Here, I hold space for Blackness in yoga & welcome anyone who comes with care, presence, & a willingness to practice.
🌱 You''ll find a variety of different videos ( literally have hundreds LOL), so make sure you take a look at the playlists to help you navigate them. This channel is a home for mindful movement, inner peace, alignment, & self-love. It's a healing journey toolkit of mindful music, yoga flows, meditations, & affirmations. You made it here, & I'm grateful for you!
✅ Be sure to click subscribe, it helps me out a lot! Can't wait to flow with you! PEACE & LOVE ✌🏽🩷
Shared 6 days ago
5K views
Shared 1 week ago
0 views
Shared 1 week ago
0 views
Shared 1 week ago
1.7K views
Shared 1 week ago
2.1K views
Shared 2 weeks ago
2.7K views
Shared 3 weeks ago
2.8K views
Shared 3 weeks ago
3K views
Shared 1 month ago
1.6K views
Shared 1 month ago
2.2K views
Shared 1 month ago
2K views
Shared 1 month ago
1.7K views
Shared 1 month ago
3.1K views
Shared 1 month ago
4.8K views
Shared 1 month ago
6.8K views
Shared 1 month ago
3.7K views
Shared 1 month ago
3.6K views
Shared 1 month ago
2.1K views
Shared 1 month ago
4.1K views
Shared 1 month ago
8.7K views
Shared 1 month ago
1.1K views
Shared 1 month ago
1.7K views
Shared 1 month ago
4.2K views
Shared 1 month ago
7.4K views
Shared 1 month ago
3.7K views
Shared 1 month ago
0 views
Shared 1 month ago
4K views
Shared 1 month ago
3.8K views
Day 29: All Chakras - Full Body Flow & Integration | Align Within: 31 Days to a More Balanced You ☮️
Shared 1 month ago
5.9K views
Shared 1 month ago
4.7K views