💕 Hey, y'all! Nico here! Welcome to my yoga space where I blend yoga, meditation, & music to create sacred spaces for rest, healing, & self- connection. I’m a 35 year-old yoga instructor (200 RYT) certified in Vinyasa Yoga & I’ve also had trauma specific yoga training. Here, I hold space for Blackness in yoga & welcome anyone who comes with care, presence, & a willingness to practice.

🌱 You'll find a variety of different videos (I literally have hundreds LOL), so make sure you take a look at the playlists to help you navigate them. This channel is a home for mindful movement, inner peace, alignment, & self-love. It's a healing journey toolkit of mindful music, yoga flows, meditations, & affirmations. You made it here, & I'm grateful for you!

✅ Be sure to click subscribe, it helps me out a lot! Can't wait to flow with you! PEACE & LOVE ✌🏽🩷