Revive And Perform - Invidious

Revive And Perform

Create videos exploring movement and strength training in an easy-to-understand format. How to apply concepts into actionable steps.

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4:41

How Long Should You Hold A Stretch? A No Fluff Beginners Guide

Revive And Perform

Shared 2 years ago

13 views

1:42

Beginner Toe CARs (Controlled Articular Rotation) Tips

Revive And Perform

Shared 2 years ago

14 views

2:02

How To Do Spinal Segmentation

Revive And Perform

Shared 2 years ago

9 views

2:24

How To Do Neck CARs (Controlled Articular Rotations)

Revive And Perform

Shared 2 years ago

17 views

1:44

How To Do Scapula CARs (Controlled Articular Rotations)

Revive And Perform

Shared 2 years ago

10 views

1:53

The BEST way to do Elbow CARs (Controlled Articular Rotations)

Revive And Perform

Shared 2 years ago

7 views

2:27

How To Do Wrist CARs [Controlled Articular Rotations]

Revive And Perform

Shared 2 years ago

29 views

3:30

Hip Internal Rotation Lift Off: All You Need To Know

Revive And Perform

Shared 2 years ago

151 views

5:07

Wrist Pain During Push Ups? (Self Assessment & Plan)

Revive And Perform

Shared 2 years ago

43 views

13:37

13 Minute Hip Mobility (FOLLOW ALONG)

Revive And Perform

Shared 2 years ago

60 views