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The "Joyful Health Life" channel is a channel that organizes health information to seniors, seniors, and silver people.
It's easy to tell you health information that you need to know even when you're old.

Basically, health is determined by what we eat in our daily lives and how we live our lives.
So if you know the information in advance and apply it to your life, you can live 10 years younger.

Please subscribe to this channel and get the information.

#Health information #Middle-aged #Older-aged #SilverHealth #HealthYouTube #Senior

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21:06

7 Exercises That Boost Your Stamina

a pleasant health life

Shared 5 months ago

3.1K views

13:36

커피 끊은 후 놀라운 몸에 변화 8가지 효과

a pleasant health life

Shared 5 months ago

3.4K views

16:47

7 Amazing Changes That Happen When You Ride an Indoor Bike Every Day

a pleasant health life

Shared 5 months ago

31K views

14:30

8 Body Changes That Happen When You Squat Every Day

a pleasant health life

Shared 5 months ago

7.4K views

17:57

노인냄새 원인과 없애는 방법 7가지 정리

a pleasant health life

Shared 7 months ago

813 views

12:45

7 ailments that disappear when you hike every weekend! Natural healing methods more effective tha...

a pleasant health life

Shared 9 months ago

110K views

12:44

The exercise you must do as you age! 7 surprising benefits of swimming

a pleasant health life

Shared 10 months ago

76K views

9:42

오늘 먹은 영양제가 당신에게 독이 될 수 있는 이유

a pleasant health life

Shared 10 months ago

831 views

12:06

엘리베이터 대신 계단 오르기 하면 6가지 질병이 사라진다

a pleasant health life

Shared 10 months ago

748 views

14:46

Eight Diseases That Can Be Prevented by Eating Two Eggs Every Morning

a pleasant health life

Shared 10 months ago

2.4K views

17:06

5 Reasons Why Slow Jogging Is Better Than Running

a pleasant health life

Shared 10 months ago

48K views

21:07

아침 공복에 사과 독이 되는 7가지 경우, 이런 분들은 절대 먹지 마세요

a pleasant health life

Shared 10 months ago

390 views

26:30

맨발 걷기 하면 없어지면 질병 6가지, 매일 맨발걷기 하세요

a pleasant health life

Shared 11 months ago

303 views

15:17

믹스커피가 몸에 좋다고? 의사도 놀란 6가지 건강 효과

a pleasant health life

Shared 11 months ago

6.6K views

11:17

미역국 제대로 알고 드세요! 면역력 높이고 암 예방하는 최고의 건강식, 잘못 먹으면 독이 됩니다

a pleasant health life

Shared 11 months ago

492 views

9:01

5 Tips for a Healthy Coffee Drink: Drink Your Coffee This Way

a pleasant health life

Shared 11 months ago

2.6K views

13:28

자전거 타면 없어지는 질병 7가지, 사이클에 놀라운 효과

a pleasant health life

Shared 11 months ago

369K views

8:46

5 Benefits of Slow Jogging and How to Do It Right?

a pleasant health life

Shared 11 months ago

39K views

11:16

7 Amazing Benefits of Running! Why You Should Start Running as You Age.

a pleasant health life

Shared 11 months ago

110K views

14:06

믹스커피와 함께 먹으면 절대 안되는 7가지

a pleasant health life

Shared 11 months ago

1.3K views

10:33

당신이 지금 당장 커피를 끊어야 하는 7가지 위험신호

a pleasant health life

Shared 1 year ago

3.1K views

5:57

믹스커피 절대 먹으면 안되는 시간, 이 시간 피해서 드세요

a pleasant health life

Shared 1 year ago

5.9K views

15:06

식사 후 혈당 스파이크 급상승 막는 방법 생활 수칙 5가지

a pleasant health life

Shared 1 year ago

1.1K views

9:19

당뇨 걱정 끝! 하루 3잔의 기적 차와 물로 혈당 다스리기

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Shared 1 year ago

215 views

10:14

혈당 조절에 도움되는 음식 11가지, '이거' 드세요

a pleasant health life

Shared 1 year ago

87 views

18:54

혈당 걱정 없이 라면 먹는 방법 '이것'과 같이 드세요

a pleasant health life

Shared 1 year ago

1.3K views

5:39

믹스커피 건강하게 먹는법 이렇게 드세요~

a pleasant health life

Shared 1 year ago

2.3K views

6:25

A형 독감 초기 증상과 독감 빨리 낫는 방법

a pleasant health life

Shared 1 year ago

504 views

4:58

Never eat these oysters. How to eat healthy

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Shared 1 year ago

140 views

7:51

It's better to use this method of ginger, which is as good as medicine

a pleasant health life

Shared 1 year ago

126 views

5:00

Water recommended intake, time to eat, and how to eat properly

a pleasant health life

Shared 1 year ago

488 views

8:54

This is more important than money as you get older. Start exercising your muscles

a pleasant health life

Shared 1 year ago

586 views

9:56

As you get older, slow jogging is all you need

a pleasant health life

Shared 1 year ago

12K views

9:48

Walking is not an exercise. Stop it!

a pleasant health life

Shared 1 year ago

1.8K views

5:55

How to slow down aging and become 10 years younger (Professor Jung Hee-won teaches you)

a pleasant health life

Shared 1 year ago

1K views

7:16

Why you can't sleep as you get older and nutritional supplements for a good night's sleep

a pleasant health life

Shared 1 year ago

117 views

4:17

Please check the tea you can't drink instead of water and the tea you can drink

a pleasant health life

Shared 1 year ago

791 views

3:55

Make sure to check the nutritional supplements that you can't take at night

a pleasant health life

Shared 1 year ago

1.1K views

3:31

Take this. Top 7 nutritional supplements for menopause

a pleasant health life

Shared 1 year ago

638 views

4:06

7 types of prostate supplements. Take this

a pleasant health life

Shared 1 year ago

898 views

1:53

Nutritional supplements that boost immunity TOP7

a pleasant health life

Shared 1 year ago

80 views

3:37

10 Foods to Lower Liver Levels

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Shared 1 year ago

252 views

2:18

You can eat it with this protein

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Shared 1 year ago

69 views

2:33

런닝 하면 생기는 효과 5가지

a pleasant health life

Shared 1 year ago

1.8K views

1:59

줄넘기 1000개 하면 생기는 일 (칼로리)

a pleasant health life

Shared 1 year ago

550 views