Welcome to Ayurshodhana!💖

I'm Dr. Bhawna Bhardwaj, your expert guide to authentic Ayurvedic healing and purification.👩‍⚕️
I am an Ayurvedic Medical Officer in UP, specializing in Panchakarma, MD from the prestigious University of Delhi. 🩺

Did you know?

The Panchakarma cleanse is never a 'one-size-fits-all' plan.

It is a three-stage process meticulously personalized based on your unique body type (Prakriti)—a key difference from modern detoxes!

On this channel, I demystify this ancient science, showing you how deep purification can lead to profound, lasting wellness by:

💛Eliminating deep-seated toxins (Ama).

💚Balancing your Doshas.

🧡Improving the digestive fire (Agni).


Subscribe now to start your true inner-healing journey with reliable, clinical Ayurvedic wisdom.