AyurShodhana
Welcome to Ayurshodhana!💖
I'm Dr. Bhawna Bhardwaj, your expert guide to authentic Ayurvedic healing and purification.👩⚕️
I am an Ayurvedic Medical Officer in UP, specializing in Panchakarma, MD from the prestigious University of Delhi. 🩺
Did you know?
The Panchakarma cleanse is never a 'one-size-fits-all' plan.
It is a three-stage process meticulously personalized based on your unique body type (Prakriti)—a key difference from modern detoxes!
On this channel, I demystify this ancient science, showing you how deep purification can lead to profound, lasting wellness by:
💛Eliminating deep-seated toxins (Ama).
💚Balancing your Doshas.
🧡Improving the digestive fire (Agni).
Subscribe now to start your true inner-healing journey with reliable, clinical Ayurvedic wisdom.
AyurShodhana
What is Snehapan Karma?
3 months ago | [YT] | 3
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AyurShodhana
Which one of the following is not included in four major types of Sneha in Ayurveda?
आयुर्वेद में स्नेह के चार प्रमुख प्रकारों में निम्नलिखित में से कौन सा शामिल नहीं है?
3 months ago | [YT] | 2
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AyurShodhana
Virechana Karma acts on which Doshas?
6 months ago | [YT] | 2
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AyurShodhana
Which type of breathing advised in Anxiety Disorder?
6 months ago | [YT] | 2
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AyurShodhana
🎊✨Celebrating 76th 🇮🇳 Republic day 🪷
11 months ago | [YT] | 3
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AyurShodhana
Which of the following food is calcium rich?
निम्नलिखित में से कौन सा भोजन कैल्शियम से भरपूर है
11 months ago | [YT] | 3
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AyurShodhana
Muscle CRAMPS
Need to understand the causes
11 months ago | [YT] | 3
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AyurShodhana
Padabhyanga 👣
A way to sound sleep😴
Good eyesight 👓
Calm mind
Remove stress
No cracked Heels 🦶
1 year ago | [YT] | 3
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AyurShodhana
🌸 Janu Basti 🌸
✅ Knee pain reliever
✅ Pacify Vata dosha
✅ Prevention from knee OA
1 year ago | [YT] | 3
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AyurShodhana
What type of food should be eaten in Hemant ritu (Winter season)?
1 year ago | [YT] | 3
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