Welcome to Ayurshodhan✌️
I'm Dr. Bhawna Bhardwaj, your expert guide to authentic Ayurvedic healing and purification.👩⚕️
I am an Ayurvedic Medical Officer in UP, specializing in Panchakarma, MD from the prestigious University of Delhi. 🩺
Did you know?
The Panchakarma cleanse is never a 'one-size-fits-all' plan.
It is a three-stage process meticulously personalized based on your unique body type (Prakriti)—a key difference from modern detoxes!
On this channel, I demystify this ancient science, showing you how deep purification can lead to profound, lasting wellness by:
💛Eliminating deep-seated toxins (Ama).
💚Balancing your Doshas.
🧡Improving the digestive fire (Agni).
Subscribe now to start your true inner-healing journey with reliable, clinical Ayurvedic wisdom.
AyurShodhan
1 week ago | [YT] | 2
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AyurShodhan
In which condition Dantadhawan(Ayurvedic Toothbrushing) is contraindicated?
दंतधावन किस स्थिति में वर्जित है?
1 week ago | [YT] | 2
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AyurShodhan
Hello Everyone 😃
I'm going to start a Dinarcharya( Daily Regimen) Short series for knowing the Ayurvedic rituals for daily practice. 🤩
What are these and how are they important in our lifestyle to maintain good health?🤔
नमस्कार,
जल्द ही आयुर्वेदिक दिनचर्या पर एक लघु श्रृंखला शुरू करने जा रही हूँ, जिसमें आयुर्वेद के दैनिक अभ्यासों के बारे में जानकारी दी जाएगी। 🤩
ये आयुर्वेदिक दिनचर्या क्या हैं और अच्छे स्वास्थ्य को बनाए रखने के लिए हमारी जीवनशैली में इनका क्या महत्व है?✅
2 weeks ago | [YT] | 2
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AyurShodhan
What is Snehapan Karma?
5 months ago | [YT] | 3
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AyurShodhan
Which one of the following is not included in four major types of Sneha in Ayurveda?
आयुर्वेद में स्नेह के चार प्रमुख प्रकारों में निम्नलिखित में से कौन सा शामिल नहीं है?
5 months ago | [YT] | 2
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AyurShodhan
Virechana Karma acts on which Doshas?
8 months ago | [YT] | 2
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AyurShodhan
Which type of breathing advised in Anxiety Disorder?
8 months ago | [YT] | 2
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AyurShodhan
🎊✨Celebrating 76th 🇮🇳 Republic day 🪷
1 year ago | [YT] | 3
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AyurShodhan
Which of the following food is calcium rich?
निम्नलिखित में से कौन सा भोजन कैल्शियम से भरपूर है
1 year ago | [YT] | 3
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AyurShodhan
Muscle CRAMPS
Need to understand the causes
1 year ago | [YT] | 3
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