“Why you get so big?!” “Weight loss is easy!” “Eat A Salad 🥗”

🥗 Meal Prep is Easy | Part 3 | Simple & Healthy Ideas

My Go-To Weight Loss Soup Recipe 🥬💚

Meal Prep Is Easy Pt. 2 - New Recipes Unlocked!

It’s OK To Ask For Help!

Monthly Weigh-in! What I’m Doing To Heal My Body For Weight Loss!

Today September 1 We Start Our 30 Day Challenge! Here are Demonstrations and Options!

Meal Prep Is Easy Pt. 1. New Recipes Unlocked + The Secret of Fermented Foods & Nourishing Greens!

Non-Scale Victory: I Can Walk the Grocery Store Again!

From 431 lbs to Here… Walking With My Family at the Marina

How Reverse Dieting Broke My Fasting Plateau! 3 Tips To Do It Successfully!

I Haven’t Buckled a Seatbelt in YEARS… Will It Click? 😳

From Stalled to Dropping Again! How Reverse Dieting + Cycle Syncing Changed EVERYTHING!

Lean Low-Fat Protein Sources I Use to Lose Weight and Sustain Muscle 💪🏽

How To Eat Low-Fat While On The Go! In Car Grocery Haul!

The Scale Is a Liar. The Low-Fat Diet Is the Truth.

Did I Quit The Low-Fat Diet?! Inquiring Minds Want To Know 🤔

Better Sleep = Better Fat Loss, Here’s Why And How To Do It!

🔥 Just 3,000 Steps a Day? The Shocking Changes I Didn’t Expect! Plus Bonus Recipe!

Walking Again After 2 Years! It feels GOOD!

No Gallbladder? No Problem! You can Still Lose Weight, you are not Doomed!

No Oil, No Butter for 30 Days — Did I Survive?!

What Happens When You Eat MORE (Not Less) to Lose Weight!

777 Subscribers 🤯 🎉🙏🏽 Thank You! Let’s Chat About The Loneliness in My Weight Loss Journey

I dropped over 50lbs in less than 6months!

Karens Always Gonna Karen 🤷🏽‍♀️ I love Myself Regardless 💖

Potato 🥔 Review! Yellow- Gold vs Russet, Which Do You Choose?!

Start Moving NOW Forget Embarrassment!

Low-fat Lifestyle Grocery Haul & Is Exercise Necessary on This Diet?!

Eating 1g a fat a day, is it possible?!

Sugar Diet Resurrected

Asian Inspired Meals When Cooking at Home or Eating at a Restaurant that are low fat options!

I’m the Reason Cole Killed the Sugar Diet 🤷🏽‍♀️

Eating out on the sugar diet and yes I’m still on the sugar diet, plus 2 new recipes!

Is the Sugar Diet & Sugar Fasting Dead 💀 2 New Recipes, Grocery Haul Will Be Live!

How Do You Eat 10g of Fat or less a Day?! 2 New Recipes to show you how!

How Do I Only Eat 2g of Fat in A Day?! New Recipe included and a bonus 😉

Did I Quit Sugar Fasting on the Sugar Diet?! Final weigh-in?! What’s Next?!

Day 46, Will I Quit the sugar fasting sugar diet?

Scale Still Moving! Day 45 on the sugar fasting diet weigh-in!

Eating More, Dropping Weight! Day 44 Weigh-in! Join me & @Pilarfitvegas on a 7 Day Sugar Fast!

Push sodium and potassium at the same time! Calorie counting on Day 43 sugar fasting diet weigh-in!

Counting calories?! Sugar fasting on the sugar diet? Day 42 weigh-in!

Sugar, Salt, Potassium! It’s levels to this thing! Day 41 sugar fasting on the sugar diet weigh in

Messages From my Cole Robinson’s coaching call last night! Day 40 Sugar Fasting Weigh-in

Warning this video is not encouraging. Day 39 sugar fasting on the sugar diet Weigh-in.

Day 38 sugar fasting on the sugar diet Day one of dry OMAD soda fast and my coaching call with Cole!

Day 37 of 100 weigh-in! Dry OMAD Soda Fast For 2 Days! YOU IN?! @Pilarfitvegas is!

Day 36 of 100 sugar fasting on the sugar diet! Let’s get real 💯

Day 35 of 100 sugar fasting on the sugar diet. Breaking free from old habits!

Day 34 of 100 sugar fasting on the sugar diet weigh in and grocery haul!

Day 33 of 100 sugar fasting on the sugar diet weight in and discussing reverse dieting

Day 32 of 100 sugar fasting in the sugar diet weigh-in and Rant

Day 31 of 100 days sugar fasting on the sugar diet! I made it thru 30 days successfully 💖

Day 30 of 100 sugar fasting weigh-in! Will I keep going?

Day 29 of 100 Sugar Fasting on the Sugar Diet weigh-in and review!

Day 28 of 100 sugar fasting on the sugar diet weigh-in results after a “special day” of eating!

New Low! 16lbs down in 26 days sugar fasting on the sugar diet!

Down 15lbs in 25 Days! Day 26 Sugar fasting on the sugar diet weigh-in! How is your journey?!

Pound the sugar or not?! Day 25 sugar fasting weigh-in.