Welcome to Evezjourney, where we talk about what it really takes to lose over 100 pounds—mentally, emotionally, and physically.
This channel is for anyone who’s ever felt overwhelmed, started over more times than they can count, or struggled to stay motivated on a long weight loss journey.
Here, I share mindset tools, real talk, small wins, and honest reflections from my own journey from 431 lbs, now ⬇️ 70lb. No quick fixes. No shame. Just a safe space to heal your relationship with food, your body, and yourself.
💭 Weekly Topics:
• Mindset shifts that stick
• Overcoming emotional eating
• Self-compassion + discipline
• Non-scale victories + real progress
• PMDD, hormones, and weight loss struggles
• Building a new identity, one choice at a time
🧠 Because weight loss isn’t just about what you eat—it’s about what you believe.
Subscribe and join me in becoming the healthiest, strongest version of ourselves—from the inside out. 💛
#WeightLossMindset #100PoundsToLose #Evezjourney
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Day 292: Ezekiel 24-26l #jehovahsaveslives #readthebibleinayear #bible #scripture #readthebibledaily
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