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Felix in Stride | Running After 30
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Doctors once told me to be careful with my lungs. Now I run marathons.

This channel is for you if you've past your 30's and you've made a decision to build a running habit.

I started running at 33 after a collapsed lung. My goal for this channel is to make this a platform for us to go through the struggles and share our experience.

Here you'll find videos on how to build a healthy running habit based on my experience, mistakes and research that I've done after implementing them myself.

Running journey started since July 2024 | Record Tracking:
Year 0 - 5K 37:58 | No HM / FM
Year 1 - Half Marathon 1:58:56 | Full Marathon 4:33:21
Year 2 - Half Marathon 1:53:44 (NEW PB from 1:55:54) | Full Marathon 4:26:49
Year 3 - Half Marathon ? | Full Marathon ?

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10:20

The First 10 Minutes of Running Always Feel Hard

Felix in Stride | Running After 30

Shared 1 day ago

75 views

8:52

Why Your Running Pace Changes So Much From Day to Day

Felix in Stride | Running After 30

Shared 5 days ago

887 views

9:40

Why Beginner Runners Over 30 Should Ditch Zone 2 to Run Easy

Felix in Stride | Running After 30

Shared 1 week ago

299 views

7:33

I Ran a 4:26 Marathon. Can I Break 4 Hours?

Felix in Stride | Running After 30

Shared 1 week ago

269 views

9:54

Why Zone 2 Feels Boring And Why I Stay Anyway

Felix in Stride | Running After 30

Shared 2 weeks ago

790 views

7:28

How to Run Longer Without Adding More Days

Felix in Stride | Running After 30

Shared 2 weeks ago

560 views

10:19

Why Your Easy Runs Feel Hard After 30 (And What to Fix)

Felix in Stride | Running After 30

Shared 3 weeks ago

205 views

9:05

How to Make Running Suck Less: My Top Tips for Beginner Runners Over 30

Felix in Stride | Running After 30

Shared 3 weeks ago

546 views

18:58

I Answered Your Comments: Are My Scripts AI?

Felix in Stride | Running After 30

Shared 4 weeks ago

163 views

10:47

I Run Alone. Here's What Nobody Understands.

Felix in Stride | Running After 30

Shared 1 month ago

2.8K views

11:38

Training Through Fatigue: How I Adjust My Running Plan Without Overtraining

Felix in Stride | Running After 30

Shared 1 month ago

76 views

11:34

Real Running Doesn’t Look Like Social Media

Felix in Stride | Running After 30

Shared 1 month ago

173 views

9:08

When Running Becomes a Chore: 3 Signs to Stop

Felix in Stride | Running After 30

Shared 1 month ago

151 views

7:42

Why I Run ONLY 3 Times a Week | Road to Sub-4 Marathon

Felix in Stride | Running After 30

Shared 1 month ago

89 views

10:52

How I Run Longer Without Getting Tired (It's Not The Heart Rate Zones)

Felix in Stride | Running After 30

Shared 1 month ago

2.6K views

11:20

First Half Marathon? Build This Before You Pick a Pace

Felix in Stride | Running After 30

Shared 1 month ago

59 views

13:31

How to Pick Your First Running Race (Don't Make My Mistake)

Felix in Stride | Running After 30

Shared 1 month ago

64 views

9:26

Most Running Advice Is Wrong for Beginners Over 30 — Here's How to Filter It

Felix in Stride | Running After 30

Shared 1 month ago

49 views

13:31

Running Doesn't Have to Take Over Your Life (Here's Proof)

Felix in Stride | Running After 30

Shared 2 months ago

95 views

13:04

They're Judging You at Work. Now They're Judging Your Running Too.

Felix in Stride | Running After 30

Shared 2 months ago

58 views

12:22

Running in Hot Weather After 30? Your Body Isn't Broken, Here's Why

Felix in Stride | Running After 30

Shared 2 months ago

135 views

11:28

3 Signs You're Not Running Easy (No Watch Needed)

Felix in Stride | Running After 30

Shared 2 months ago

1.7K views

12:31

Most Runners Miss This About Breathing While Running

Felix in Stride | Running After 30

Shared 2 months ago

420 views

12:51

Is It Too Late to Start Running? Debunking the 3 Biggest Myths

Felix in Stride | Running After 30

Shared 2 months ago

283 views

15:05

These 4 Pillars Separate Injured Runners From Strong Ones

Felix in Stride | Running After 30

Shared 2 months ago

191 views

13:50

Running Never Felt Like It Belonged to Me Until I Changed This

Felix in Stride | Running After 30

Shared 2 months ago

446 views

15:31

Run Club Mistakes That Make People Quit Running

Felix in Stride | Running After 30

Shared 3 months ago

426 views

13:52

Heart Rate Too High on Easy Runs? Do This, Not Just Run Slower

Felix in Stride | Running After 30

Shared 3 months ago

19K views

13:12

Running Motivation Dies, But This Doesn't

Felix in Stride | Running After 30

Shared 3 months ago

220 views

18:51

Starting Running at 30+? Here's What the First 6 Months Actually Look Like

Felix in Stride | Running After 30

Shared 3 months ago

1.5K views

12:14

Does My Race Goal Even Matter? | Road to Sub-4 Marathon

Felix in Stride | Running After 30

Shared 3 months ago

245 views

8:59

What 2 Years of Running Every Week Does to a Non-Athlete

Felix in Stride | Running After 30

Shared 3 months ago

327 views

14:47

Why Couch to 5K Fails Most Beginners (and What to Do Instead)

Felix in Stride | Running After 30

Shared 3 months ago

450 views

11:26

Norwegian Singles Method: The Hollow No One Warns You About | Road to Sub-4 Marathon

Felix in Stride | Running After 30

Shared 3 months ago

565 views

4:58

Why Beginner Runners Keep Getting Injured (and How to Stop)

Felix in Stride | Running After 30

Shared 3 months ago

219 views

13:05

Zone 2 Doesn't Work for Beginners. Do This Instead.

Felix in Stride | Running After 30

Shared 4 months ago

3.6K views

10:52

I Ran EVERY WEEK for 100 Weeks and This Happened

Felix in Stride | Running After 30

Shared 4 months ago

135 views

11:54

I Missed Sub-4 the 2nd time... Here Is My New Plan | Road To Sub-4

Felix in Stride | Running After 30

Shared 4 months ago

206 views

7:45

You Don’t Have to Run a Marathon to Love Running

Felix in Stride | Running After 30

Shared 4 months ago

101 views

4:54

The Harsh Reality of Marathon Training

Felix in Stride | Running After 30

Shared 4 months ago

816 views

8:21

4:33 to Sub-4? | BMO Vancouver Marathon 2026 | Road To Sub-4

Felix in Stride | Running After 30

Shared 4 months ago

2K views

6:12

The Only Rule You Need to Run Consistently as a Beginner

Felix in Stride | Running After 30

Shared 4 months ago

147 views

7:29

I Didn't Realize I Was Emotionally Bankrupt

Felix in Stride | Running After 30

Shared 4 months ago

73 views

4:33

The Truth About Hitting a Running Pace Plateau

Felix in Stride | Running After 30

Shared 4 months ago

62 views

5:01

This Run Was Longer, But Felt Easier | BMO Vancouver Marathon 2026 | Road To Sub-4

Felix in Stride | Running After 30

Shared 4 months ago

346 views

8:29

Your 30s Aren’t Your 20s Anymore (This Is Where It Breaks)

Felix in Stride | Running After 30

Shared 5 months ago

774 views

5:33

You're Not Out of Shape, You're Just Thinking Wrong

Felix in Stride | Running After 30

Shared 5 months ago

273 views

4:37

I Got A Running Assessment, Results Surprised Me | BMO Vancouver Marathon 2026 | Road To Sub-4

Felix in Stride | Running After 30

Shared 5 months ago

101 views

3:57

The Truth About Being ‘Average’ In Sports (No One Tells You This)

Felix in Stride | Running After 30

Shared 5 months ago

220 views

3:45

Running Feels Exhausting? Here's What's Wrong

Felix in Stride | Running After 30

Shared 5 months ago

203 views

4:31

Everything Felt Fine, Until It Didn’t | BMO Vancouver Marathon 2026 | Road To Sub-4

Felix in Stride | Running After 30

Shared 5 months ago

471 views

3:54

Running Gets Boring? That's When It Works

Felix in Stride | Running After 30

Shared 5 months ago

71 views

4:49

Fixing My Cadence Was Hard | BMO Vancouver Marathon 2026 | Road To Sub-4

Felix in Stride | Running After 30

Shared 5 months ago

193 views

7:15

You Think You Have Time… You Don't | Why Running Matters After 30

Felix in Stride | Running After 30

Shared 5 months ago

83 views

5:36

Non-Runner to Sub-2 Hour Half Marathon in 12 Months

Felix in Stride | Running After 30

Shared 5 months ago

33 views

8:04

Half Marathon B-Race Recap | BMO Vancouver Marathon 2026 | Road To Sub-4

Felix in Stride | Running After 30

Shared 6 months ago

279 views

5:57

I Thought Running Would Build Confidence… I Was Wrong

Felix in Stride | Running After 30

Shared 6 months ago

136 views

6:07

Week 13: Training Update | BMO Vancouver Marathon 2026 | Road To Sub-4

Felix in Stride | Running After 30

Shared 6 months ago

88 views

6:01

The First Time I Realized I Could Actually Run

Felix in Stride | Running After 30

Shared 6 months ago

47 views

10:17

I Started Running In 2024 | This Is My Reality Check

Felix in Stride | Running After 30

Shared 6 months ago

155 views

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