Felix in Stride | Running After 30

Doctors once told me to be careful with my lungs. Now I run marathons.

This channel is for you if you've past your 30's and you've made a decision to build a running habit.

I started running at 33 after a collapsed lung. My goal for this channel is to make this a platform for us to go through the struggles and share our experience.

Here you'll find videos on how to build a healthy running habit based on my experience, mistakes and research that I've done after implementing them myself.

Running journey started since July 2024 | Record Tracking:
Year 0 - 5K 37:58 | No HM / FM
Year 1 - Half Marathon 1:58:56 | Full Marathon 4:33:21
Year 2 - Half Marathon 1:53:44 (NEW PB from 1:55:54) | Full Marathon 4:26:49
Year 3 - Half Marathon ? | Full Marathon ?


Felix in Stride | Running After 30

Be honest: does an easy run still feel like it “doesn’t count” sometimes?

22 hours ago | [YT] | 1

Felix in Stride | Running After 30

If running became effortless tomorrow, what would you do?

1 week ago | [YT] | 1

Felix in Stride | Running After 30

If your watch says Zone 2 but the run feels hard, which one do you trust?

1 week ago | [YT] | 0

Felix in Stride | Running After 30

What do you usually do during a long easy run?

2 weeks ago | [YT] | 3

Felix in Stride | Running After 30

What’s one running goal you’re quietly working toward right now? Doesn’t have to be a race or a time.

2 weeks ago | [YT] | 1

Felix in Stride | Running After 30

If you wanted to improve your running right now, what would you instinctively add first?

3 weeks ago | [YT] | 2

Felix in Stride | Running After 30

When an easy run suddenly feels harder than usual, what do you normally assume first?

3 weeks ago | [YT] | 3

Felix in Stride | Running After 30

How long have you been running consistently?

4 weeks ago | [YT] | 1

Felix in Stride | Running After 30

Do you believe running can get easier over time?

1 month ago | [YT] | 1

Felix in Stride | Running After 30

If I could solve ONE running problem for you, what would it be?

1 month ago | [YT] | 1