Doctors once told me to be careful with my lungs. Now I run marathons.
This channel is for you if you've past your 30's and you've made a decision to build a running habit.
I started running at 33 after a collapsed lung. My goal for this channel is to make this a platform for us to go through the struggles and share our experience.
Here you'll find videos on how to build a healthy running habit based on my experience, mistakes and research that I've done after implementing them myself.
Running journey started since July 2024 | Record Tracking:
Year 0 - 5K 37:58 | No HM / FM
Year 1 - Half Marathon 1:58:56 | Full Marathon 4:33:21
Year 2 - Half Marathon 1:53:44 (NEW PB from 1:55:54) | Full Marathon 4:26:49
Year 3 - Half Marathon ? | Full Marathon ?
Felix in Stride | Running After 30
Be honest: does an easy run still feel like it “doesn’t count” sometimes?
22 hours ago | [YT] | 1
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Felix in Stride | Running After 30
If running became effortless tomorrow, what would you do?
1 week ago | [YT] | 1
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Felix in Stride | Running After 30
If your watch says Zone 2 but the run feels hard, which one do you trust?
1 week ago | [YT] | 0
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Felix in Stride | Running After 30
What do you usually do during a long easy run?
2 weeks ago | [YT] | 3
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Felix in Stride | Running After 30
What’s one running goal you’re quietly working toward right now? Doesn’t have to be a race or a time.
2 weeks ago | [YT] | 1
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Felix in Stride | Running After 30
If you wanted to improve your running right now, what would you instinctively add first?
3 weeks ago | [YT] | 2
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Felix in Stride | Running After 30
When an easy run suddenly feels harder than usual, what do you normally assume first?
3 weeks ago | [YT] | 3
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Felix in Stride | Running After 30
How long have you been running consistently?
4 weeks ago | [YT] | 1
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Felix in Stride | Running After 30
Do you believe running can get easier over time?
1 month ago | [YT] | 1
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Felix in Stride | Running After 30
If I could solve ONE running problem for you, what would it be?
1 month ago | [YT] | 1
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