27歳の時に子宮内膜症・卵巣嚢腫の診断を受け、2022年2月に卵巣嚢腫摘出手術をしました。
そして2023年7月に適応障害になり身体やメンタルケアの大切さを感じています。
このチャンネルでは子宮内膜症や卵巣嚢腫について
女性の身体や健康、食生活や生活習慣・メンタルヘルスなど
女性がもっとイキイキと過ごせるような私の経験をベースにリアルなライフスタイルをお届けしていきたいと思います。
#子宮内膜症 #卵巣嚢腫 #適応障害 #メンタルヘルス #女性の健康
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