Go With Yin Yoga

πŸ‚ Join us in the Facebook group as we greet Fall. In the files section find my free ebook: "My 5 Favorite Yin Yoga Poses for Letting Go of Grief, Sadness, and Limiting Beliefs":
facebook.com/groups/gowithyinyoga

πŸŽ‰ Hi! I'm Judy. Yoga has gotten me through (and is still getting me through) some difficult, midlife years. I love to practice Yin Yoga, which can be challenging mentally but is great to keep you flexible in body, mind and spirit. It's also great for active people -- it strengthens both your connective tissue & your mental toughness!

πŸŽ‰ Meet me on your mat and bring back flexibility and calm into your life.

πŸŽ‰ Check out the GoWithYin Yoga Website for a Yoga Blog and freebies here:
gowithyinyoga.com