Go With Yin Yoga

🍂 Join us in the Facebook group as we greet Fall. In the files section find my free ebook: "My 5 Favorite Yin Yoga Poses for Letting Go of Grief, Sadness, and Limiting Beliefs":
facebook.com/groups/gowithyinyoga

🎉 Hi! I'm Judy. Yoga has gotten me through (and is still getting me through) some difficult, midlife years. I love to practice Yin Yoga, which can be challenging mentally but is great to keep you flexible in body, mind and spirit. It's also great for active people -- it strengthens both your connective tissue & your mental toughness!

🎉 Meet me on your mat and bring back flexibility and calm into your life.

🎉 Check out the GoWithYin Yoga Website for a Yoga Blog and freebies here:
gowithyinyoga.com





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