Bare Minimum Glute Workout + High Protein Pasta | Fitness Vlog

How to Get a Flatter Stomach & Rounder Glutes in 3 Steps

No Hip Thrust Glute Workout That Still Grows Your Glutes

What I eat in a week + how to build your glutes Q&A

How I train my upper body once a week & why | 6AM Fitness Vlog

How to make your glutes poke out from the side - Flat to Lifted Series (part 2)

How to build your lower glutes for a lifted butt - Flat to Lifted (part 1)

6am morning routine gym girl edition | Glute workout, WFH, high protein meal

5 Glute Mistakes I Believed (Don’t Do This)

How I Train Legs 3 Times a Week to Grow My Glutes | week of workouts

How I Lost Belly Fat & Built Muscle in 4 Weeks - my EXACT routine

Life in my 30s Living Alone in Toronto | Self-care + workouts + trying a new restaurant

These fitness mistakes are keeping you stuck - plateaus, fat loss, body recomposition, fasting

My 7AM Morning Fitness Routine | What I eat + How I build my glutes + 8k steps

The truth about caloric deficit & losing body fat

Life in my 30's: How I get back on track - travelling - leg workout + New Home Decor

My Goal = Flat Stomach & Rounder Glutes | What I eat in a day

"I want a smaller waist & rounder glutes" - Back & Upper Glutes Workout

How I Balance Life & Fitness | Birthday Weekend then Back to the Gym

These fitness mistakes are holding you back...

Do This Leg Day Routine 🍑 (No Gatekeeping) | Fitness Vlog

Building my Glutes, Making Friends as an Adult & Date Night + Love Island - Living Alone Vlog

If You’re Still Doing Cardio for Fat Loss… Do this Instead

Life in my 30s | Productive Reset - building my glutes + High Protein Dinner + Home Updates

5 Glute Mistakes Keeping You Flat (Fix These for Real Growth)

Getting scammed, Solo date, Self-care + Trip to Montreal| Weekly Vlog

Life in my 30s Living Alone: How I transform my balcony to a cozy private terrace

This Workout Split Snatched My Waist & Grew My Glutes | Hourglass Week of Workouts ⌛️

Comparing myself, going on a date, gym vlog & a facial| Weekly Vlog

How I Made My Waist Smaller While Building My Glutes & Curves - PART 1

My First Apartment at 30 - new couch, computer chair + Amazon Home Decor - MOVING VLOG

Life in my 30's - Decorating my first apartment, leg day workout - MOVING VLOG

How I Lost Body Fat Without Counting My Calories - What I Eat In A Day

Luxury On A Budget: Decorating My First Apartment | Moving Vlog

How to grow your glutes + more Q&A - how to get rid of hip dips, upper glute exercises + more

Moving Into My Very First Apartment at 30 - Moving Vlog

Life in my 30's - Apartment Shopping, Packing & Moving Tips| MOVING VLOG:

How I Lost Body Fat & Gained Muscle at The Same Time - Body Recomposition

Looking for my first apartment at 30 in Toronto- Moving Vlog

Getting Back on Track - Productive Morning Gym Vlog

Trying to become a 6am productive girl.... AGAIN | morning fitness vlog

How to get bigger glutes - My ultimate glute guide

WEEK OF WORKOUTS - How I train my glutes for growth in 2025

Embracing Change & Setting Boundaries - GRWM 2024 Recap

Productive Sunday as a Online Trainer Entrepreneur

How I train my upper body to main & not build muscle -7am Gym Vlog

Trying to become a 6am gym girl for 2025 - Day Vlog

How I Gained +40lbs in my Legs & Glutes While Having Abs - My Weight Gain Journey

Trying to become a 6AM gym girl - My new morning routine going into 2025

Should you take creatine, How to eat over 100g of protein, Upper glute exercises & more

My Productive Morning Routine: How I finish my to-do list before Lunch

How I build my glutes & legs - Full leg day workout with tips| GYM VLOG

Best cardio for weight loss, How to build your glutes, Boosting your Metabolism & Beginner Tips

My morning routine that keeps me Fit & Productive | Tips to create your perfect routine

Drai's beach club, Vegas shows, Good Eats & Food Poisoning |Girls Trip Vlog

Leg day, dating again, healthy eating & vacation prep| Living in Toronto

How I make my weekends productive while living in Toronto

Self-Care Reset in Montreal| WEEKLY VLOG

5 exercises that WILL BUILD your glutes - Tips from a personal trainer

30th Birthday Trip to Tulum - Taboo beach club, Rosa Negra, Private Chef