Priyal Desai MD & Culinary Medicine Specialist - Invidious

Priyal Desai MD & Culinary Medicine Specialist

I’m Dr. Priyal Desai, board-certified physician & culinary medicine expert. On FitFabwithFood, I share healthy recipes, gut-friendly meals, and anti-bloat desserts that help you:
✅ Feel lighter & more energized
✅ Reduce bloating naturally
✅ Enjoy indulgent, guilt-free baked goods

🎁 Free guide: Eat to Heal: 3 Food Fixes to Beat Bloat

💡 Subscribe for weekly videos:
• Healthy desserts & weight-conscious treats
• Gut-friendly meals that support digestion & energy
• Simple food-as-medicine strategies — no fad diets

📩 Collabs & inquiries: fitfabwithfood@gmail.com

Follow me to make food your favorite medicine — delicious, satisfying, and gut-friendly!

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13:23

A Doctor’s Valentine Sourdough: No Bloat, All Flavor (Fresh Milled)

Priyal Desai MD & Culinary Medicine Specialist

Shared 1 week ago

21 views

7:17

High-Protein Molten Lava Cake (Dr. Desai’s Dessert Hack) ✅

Priyal Desai MD & Culinary Medicine Specialist

Shared 1 week ago

28 views

5:13

I’m a Doctor — and the 2026 Dietary Guidelines Worry Me

Priyal Desai MD & Culinary Medicine Specialist

Shared 1 month ago

516 views

6:39

The Christmas Cookie That WON'T Spike Your Insulin

Priyal Desai MD & Culinary Medicine Specialist

Shared 1 month ago

37 views

8:34

Cheesecake Trifle Without The Crash (Doctor's Recipe)

Priyal Desai MD & Culinary Medicine Specialist

Shared 1 month ago

27 views

7:33

What a Culinary Medicine Doctor Eats on a Cozy Day

Priyal Desai MD & Culinary Medicine Specialist

Shared 2 months ago

47 views

8:22

The Only Cookie That Won't Spike Your Blood Sugar

Priyal Desai MD & Culinary Medicine Specialist

Shared 2 months ago

150 views

6:24

The Only Kitchen Tools a Doctor Uses for Gut Health

Priyal Desai MD & Culinary Medicine Specialist

Shared 2 months ago

31 views

3:04

The Only Pie Crust That Won't Bloat You (No Butter Required)

Priyal Desai MD & Culinary Medicine Specialist

Shared 2 months ago

46 views

13:38

The Only Bread Rolls That Won't Bloat You

Priyal Desai MD & Culinary Medicine Specialist

Shared 2 months ago

58 views

10:31

This Pumpkin Bread Won't Spike Your Blood Sugar (Doctor's Recipe)

Priyal Desai MD & Culinary Medicine Specialist

Shared 2 months ago

81 views

4:04

Why Fresh Milled Ezekiel Flour is Superior for Gut Health (And How to Make It)

Priyal Desai MD & Culinary Medicine Specialist

Shared 3 months ago

180 views

12:47

The Only Bread I Eat for Gut Health (Doctor's Recipe)🥖

Priyal Desai MD & Culinary Medicine Specialist

Shared 3 months ago

1K views

3:40

Knife Skills: Safely Peel & Cut Butternut Squash (Easy Method)

Priyal Desai MD & Culinary Medicine Specialist

Shared 3 months ago

38 views

5:52

🌾 High-Protein Ezekiel Blend Tortillas | Soft, Homemade Tortillas with Fresh-Milled Grains

Priyal Desai MD & Culinary Medicine Specialist

Shared 3 months ago

1K views

9:27

How to Make Anadama Bread (No Knead) | Fresh Milled Flour Step-by-Step

Priyal Desai MD & Culinary Medicine Specialist

Shared 3 months ago

162 views

3:11

EASY Eggless Banana Brownie Cookie Recipe (Fresh Milled, Nut-Free!)

Priyal Desai MD & Culinary Medicine Specialist

Shared 4 months ago

109 views

3:10

How to Make Flat, Perfect, Whole Grain Chewy Cookies Without Eggs

Priyal Desai MD & Culinary Medicine Specialist

Shared 6 months ago

80 views

3:03

No Bloat, No Crash — My Favorite 5-Minute Breakfast

Priyal Desai MD & Culinary Medicine Specialist

Shared 7 months ago

67 views

8:23

5 Signs Your Food Might Be Making You Tired or Bloated

Priyal Desai MD & Culinary Medicine Specialist

Shared 7 months ago

110 views

14:00

Healing with Food: My Weekend at a Culinary Medicine Conference

Priyal Desai MD & Culinary Medicine Specialist

Shared 8 months ago

72 views

18:31

Viral Tangzhong Method | SOFTEST Whole Wheat & Ezekiel Bread Ever!

Priyal Desai MD & Culinary Medicine Specialist

Shared 8 months ago

1K views

11:24

This Healthy Eggless Cupcake Might Fool a Hostess Fan!

Priyal Desai MD & Culinary Medicine Specialist

Shared 8 months ago

170 views

16:48

100% Fresh Milled Ezekiel Bread: Hand Folded vs KitchenAid (Which Is Softest?)

Priyal Desai MD & Culinary Medicine Specialist

Shared 9 months ago

2K views

6:19

Wholesome Eggless S’mores Cookies with Fresh Milled Flour

Priyal Desai MD & Culinary Medicine Specialist

Shared 9 months ago

85 views

8:58

Rye Pasta from Scratch | Hearty Homemade Pasta with Fresh Milled Flour

Priyal Desai MD & Culinary Medicine Specialist

Shared 9 months ago

247 views

13:33

Save $1,000+ a Year with GLP-1 boosting meals

Priyal Desai MD & Culinary Medicine Specialist

Shared 9 months ago

181 views

2:54

The Science Behind Food as Medicine

Priyal Desai MD & Culinary Medicine Specialist

Shared 10 months ago

234 views

12:36

Fresh Milled Rye Wraps + Cajun Tofu | Quick & Healthy Plant-Based Meal

Priyal Desai MD & Culinary Medicine Specialist

Shared 10 months ago

198 views

18:56

Eggless Birthday Cake made with Fresh Milled Flour | Healthier, Tastier Homemade Recipe

Priyal Desai MD & Culinary Medicine Specialist

Shared 10 months ago

121 views

7:46

Lose Weight without Wasting Time

Priyal Desai MD & Culinary Medicine Specialist

Shared 10 months ago

189 views

8:53

Sneaky Lentil Pasta: Kids Won't Know It's Healthy!

Priyal Desai MD & Culinary Medicine Specialist

Shared 10 months ago

228 views

10:22

The Most Magical Birthday at Longwood Gardens

Priyal Desai MD & Culinary Medicine Specialist

Shared 11 months ago

208 views

21:25

The Best Home Grain Mills Tested & Compared #freshmilledflour

Priyal Desai MD & Culinary Medicine Specialist

Shared 11 months ago

1K views

5:09

NO KNEADING! EASIEST Whole Wheat Potato Bread | SOFT for Days!

Priyal Desai MD & Culinary Medicine Specialist

Shared 1 year ago

354 views

8:11

I Tried Grinding My Own Flour-The Results Blew My Mind! #freshmilledflour

Priyal Desai MD & Culinary Medicine Specialist

Shared 1 year ago

508 views

25:28

Why is my bread BETTER than Store bought? | 2 Must Try Bread Recipes

Priyal Desai MD & Culinary Medicine Specialist

Shared 1 year ago

225 views

6:46

Mindful Eating: How I Learned to Enjoy Food on a Cruise

Priyal Desai MD & Culinary Medicine Specialist

Shared 1 year ago

237 views