Belly Motions with Portia - Invidious

Belly Motions with Portia

Feeling stiff, disconnected from your body or missing your feminine spark? I’m Portia “Miss P” Lange—an internationally recognized instructor and your leg-warmer-wearing belly dance bestie from Miami! For 20+ years, I’ve helped women of all ages and shapes loosen up, build confidence and rediscover the joy of movement. 💃💖

💫 3 Ways to Dance with Me:
1️⃣ YouTube: SUBSCRIBE for free classes or JOIN the membership for exclusive perks → youtube.com/channel/UCU5UtSupVk8g0N5maXSmxsA/join
2️⃣ Belly Motions APP: Hundreds of classes, lives & a global community → join.bellymotions.com/pages/home
3️⃣ In Miami: Jill Mallry Dance Studio in East Kendall / Pinecrest → www.bellymotions.com

💃💥 xoxo, Miss P 💖

#bellydance #bellydancefitness #dance #workout #danceworkout #homeworkout

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47:52

50 MIN Belly Dance Workout for ALL AGES | Dance Your Beads Off! 💃 #bellydance #dance #workout

Belly Motions with Portia

Shared 6 hours ago

732 views

1:40

Feeling Lost in Perimenopause? Revive Your Body in 3 Days 💃 #bellydance #dance #workout

Belly Motions with Portia

Shared 21 hours ago

2.5K views

53:34

60 MIN Belly Dance Class | Learn Step-by-Step + DANCE! 💃 #bellydance #dance #workout

Belly Motions with Portia

Shared 4 days ago

10K views

28:16

30 MIN Intermediate Belly Dance | Isolations + Combos 💃🔥 #bellydance #dance #choreography

Belly Motions with Portia

Shared 6 days ago

10K views

40:33

Learn the VIRAL “Mesh Maghrora” Belly Dance! 💃🔥 #bellydance #dance #viral

Belly Motions with Portia

Shared 1 week ago

20K views

31:40

30 MIN Belly Dance to Loosen Up & Feel AMAZING! 💃✨ #bellydance #dance #workout

Belly Motions with Portia

Shared 2 weeks ago

15K views

20:42

20 MIN Belly Dance SHIMMY Cardio Workout 💃🔥 #bellydance #dance #workout

Belly Motions with Portia

Shared 2 weeks ago

15K views

29:04

Belly Dance HIP DROPS + The Torso Triangle?! 🔺💃 #bellydance #dance #dancevideo

Belly Motions with Portia

Shared 3 weeks ago

11K views

27:53

30 MIN Belly Dance Workout | Fun, Gentle & Low Impact 💃 #bellydance #dance #workout

Belly Motions with Portia

Shared 3 weeks ago

6K views

29:36

Intermediate Belly Dance COMBOS You’ll Actually Use! 💃🔥 #bellydance #dance #class

Belly Motions with Portia

Shared 4 weeks ago

9.4K views

29:35

30 MIN Belly Dance to RECONNECT With Your Body 💛 #bellydance #dance #workout

Belly Motions with Portia

Shared 1 month ago

7.6K views

36:10

Belly Dance UNDULATIONS for a Stronger Core 💃✨ #bellydance #dance #workout

Belly Motions with Portia

Shared 1 month ago

9.7K views

12:43

Our Dancing Queen’s Final Dance 💃🥹 | Farewell to Val #bellydance #dance #farewell

Belly Motions with Portia

Shared 1 month ago

6.9K views

38:31

Don't Know What to Dance? Learn These 3 Belly Dance Combos! 💃✨ #bellydance #dance #choreography

Belly Motions with Portia

Shared 1 month ago

11K views

26:00

30 MIN Belly Dance Fitness Workout | Learn the Hagalla Shimmy 💃🔥 #bellydance #dance #workout

Belly Motions with Portia

Shared 1 month ago

15K views

2:46

Miss P's Belly Dance BIRTHDAY Dance! 🎉💃 #bellydance #dance #birthday

Belly Motions with Portia

Shared 1 month ago

3.7K views

1:45

Belly Dance, Besties & Belly Laughs! 💃😂 #bellydance #dance #funny

Belly Motions with Portia

Shared 1 month ago

79K views

38:28

30 MIN Belly Dance Fitness & Technique Workout 💃🔥 #bellydance #dance #workout

Belly Motions with Portia

Shared 1 month ago

18K views

13:47

15 MIN Belly Dance SHIMMY Workout (Loosen Up Fast!) 💃✨ #bellydance #workout #dance

Belly Motions with Portia

Shared 1 month ago

8.3K views

13:36

15 MIN Belly Dance CARDIO Workout🔥 #bellydance #workout #dance

Belly Motions with Portia

Shared 2 months ago

10K views

26:58

25 min Red, White & Blue BELLY DANCE Workout! ❤️🤍💙 #bellydance #dance #usa

Belly Motions with Portia

Shared 2 months ago

26K views

32:14

30 min BELLY DANCE WORKOUT for Women (Core + Hips!) ✨ #bellydance #workout #dance

Belly Motions with Portia

Shared 2 months ago

10K views

39:29

40 min BELLY DANCE MOVEMENT 💃 #bellydance #dance #workout

Belly Motions with Portia

Shared 2 months ago

11K views

56:02

Learn BELLY DANCE Step-by-Step 💃 FREE Full-Length Class! #bellydance #dance #learn

Belly Motions with Portia

Shared 3 months ago

13K views

29:34

30 min SENSUAL BELLY DANCE Class 💃✨ #bellydance #dance #dancetutorial

Belly Motions with Portia

Shared 3 months ago

14K views

56:25

Advanced Belly Dance Class 💃🔥 #bellydance #dance #choreography

Belly Motions with Portia

Shared 3 months ago

12K views

23:51

20 min BELLY DANCE EXERCISE 💃✨ #bellydance #dance #workout

Belly Motions with Portia

Shared 3 months ago

21K views

28:56

30 Min BELLY DANCE FITNESS Workout 💃 #bellydance #dance #workout

Belly Motions with Portia

Shared 4 months ago

17K views

25:05

BELLY DANCE 3/4 Shimmy TUTORIAL 💫 #bellydance #dance #workout

Belly Motions with Portia

Shared 4 months ago

17K views

27:09

30 min BELLY DANCE to LOOSEN HIPS & SPINE 💃✨ #bellydance #workout #dance

Belly Motions with Portia

Shared 4 months ago

21K views

35:53

30 min Belly Dance to Feel Feminine & Confident 💃 #bellydance #dancefitness #workout

Belly Motions with Portia

Shared 4 months ago

24K views

36:10

30 Min Belly Dance Workout (Feel Amazing!) 💃✨ #bellydance #dance #workout

Belly Motions with Portia

Shared 4 months ago

17K views

26:09

30 Min Beginner Belly Dance Workout (Easy & Fun!) 💃✨ #bellydance #dance #workout

Belly Motions with Portia

Shared 5 months ago

25K views

30:56

30 min BELLY DANCE Class ALL AGES 💃 #bellydance #dance #workout

Belly Motions with Portia

Shared 5 months ago

10K views

39:30

40 min Step-by-Step BELLY DANCE Workout ✨ #bellydance #dance #workout

Belly Motions with Portia

Shared 5 months ago

11K views

1:02:33

Feel Stiff & Out of Shape? Try This Belly Dance Workout 💃 Gentle & Fun #bellydance #dance #workout

Belly Motions with Portia

Shared 5 months ago

20K views

29:47

Belly Dance Cardio & Technique | Try This Fun Workout! 💃 #bellydance #dance #workout

Belly Motions with Portia

Shared 6 months ago

37K views

33:49

30 Minute BELLY DANCE WORKOUT 💃 Technique + Cardio #bellydance #dance #workout

Belly Motions with Portia

Shared 6 months ago

11K views

30:25

Badass BELLY DANCE WORKOUT 🔥 #bellydance #dance #workout

Belly Motions with Portia

Shared 6 months ago

15K views

28:19

Beginner BELLY DANCE COMBO 💃 #bellydance #dance #dancing

Belly Motions with Portia

Shared 6 months ago

14K views

36:15

Body Waves & Figure Eights | BELLY DANCE WORKOUT 💃 #bellydance #dance #workout

Belly Motions with Portia

Shared 7 months ago

13K views

1:00:11

SEXY BELLY DANCE CHOREOGRAPHY 💖 #bellydance #choreography #dance

Belly Motions with Portia

Shared 7 months ago

18K views

1:05:57

Members Only: SEXY BELLY DANCE Choreography! 💖 #bellydance #dance #choreography

Belly Motions with Portia

Shared 7 months ago

0 views

9:41

Belly Dance Music - Zeina Ya Zeina 💃🎶 #bellydance #music #arabicmusic

Belly Motions with Portia

Shared 7 months ago

3.6K views

38:36

Gentle Belly Dance Cardio You’ll Actually Love 💛 #bellydance #workout #exercise

Belly Motions with Portia

Shared 7 months ago

16K views

33:52

BELLY DANCE CARDIO Workout for All Levels 🔥 #bellydance #workout #fitness

Belly Motions with Portia

Shared 7 months ago

17K views

15:36

Kelly’s 100-Lb Belly Dance TRANSFORMATION [EPISODE 1] 🤩💃💪 #bellydance #podcast #transformation

Belly Motions with Portia

Shared 7 months ago

2.6K views

55:52

60 min BELLY DANCE CARDIO Workout 💃 | Fun, Gentle & All Levels! #bellydance #workout #exercise

Belly Motions with Portia

Shared 7 months ago

13K views

34:41

Lose Weight | 30-Minute Belly Dance Workout 💃 #bellydance #workout #weightloss

Belly Motions with Portia

Shared 8 months ago

17K views

3:23

AI? Pregnant Belly Dancer! 😱💃 #bellydance #pregnancy #viral

Belly Motions with Portia

Shared 8 months ago

5.7K views

33:57

30 Min Belly Dance for WEIGHT LOSS🔥 #bellydance #workout #exercise

Belly Motions with Portia

Shared 8 months ago

25K views

18:34

20 min Belly Dance Basics 💃 Fun, Beginner-Friendly Holiday Class! #bellydance #dance #homeworkout

Belly Motions with Portia

Shared 8 months ago

1.2M views

10:17

🎄"Deck the Halls" Music for Belly Dancers 💃 #bellydance #dance #christmasmusic

Belly Motions with Portia

Shared 8 months ago

1.8K views

28:25

30-Minute BELLY DANCE WORKOUT at Home 🔥 #bellydance #homeworkout #dance

Belly Motions with Portia

Shared 8 months ago

16K views

3:24

🎄"Deck the Halls" Music for Belly Dancers 💃 #bellydance #deckthehalls #christmasmusic

Belly Motions with Portia

Shared 8 months ago

2.8K views

32:25

30 Min | Belly Dance Cardio Workout🔥| #bellydance #dance #workout

Belly Motions with Portia

Shared 9 months ago

18K views

42:08

Belly Dance WORKOUT Class! 💃 #bellydance #dance #workout

Belly Motions with Portia

Shared 9 months ago

13K views

47:55

45-Min Belly Dance WORKOUT 💃 #bellydance #workout #exercise

Belly Motions with Portia

Shared 9 months ago

17K views

17:03

20-Min THANKSGIVING Belly Dance WORKOUT 🦃💃 #bellydance #dance #Thanksgiving

Belly Motions with Portia

Shared 9 months ago

141K views