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Karina Fit
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Hi! I'm Karina – your sporty bestie and a certified Pilates instructor! ⚡️

Welcome to my channel! Here you'll find plenty of simple, short and effective online workout lessons that I do at home. They help me keep my body in great shape and always stay in a wonderful mood.

My goal is to inspire everyone to get up and reach their goals. I hope you enjoy all my videos and join me on this journey.
Subscribe to my YouTube channel and never miss a video!

• Wordless workouts lessons with music in real time
• New workout videos every week
• No equipment needed
• Different levels of difficulty

Let’s work out together! See you on the mat! ♡

✉️ Business inquiries / Collaboration requests → hi.karinafit@gmail.com
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Impressum: telegra.ph/Impressum-12-09

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8:18

DAY 14 - 1 MONTH PILATES PLAN | 8 Min Straight Back & Posture Pilates | Super Beginners

Karina Fit

Shared 3 hours ago

52 views

10:21

DAY 13 - 1 MONTH PILATES PLAN | 10 Min Legs & Glutes Pilates | Super Beginners

Karina Fit

Shared 1 day ago

215 views

5:21

DAY 12 - 1 MONTH PILATES PLAN | 5 Min Tiny Waist & ABS Pilates | Super Beginners

Karina Fit

Shared 2 days ago

393 views

10:20

DAY 11 - 1 MONTH PILATES PLAN | 10 Min Full Body Toned Pilates | Super Beginners

Karina Fit

Shared 3 days ago

340 views

15:20

DAY 10 - 1 MONTH PILATES PLAN | 15 Min Stretching Full Body | Super Beginners

Karina Fit

Shared 4 days ago

364 views

5:21

DAY 9 - 1 MONTH PILATES PLAN | 5 Min Hourglass Body Pilates | Super Beginners

Karina Fit

Shared 5 days ago

358 views

12:22

DAY 8 - 1 MONTH PILATES PLAN | 12 Min Upper Body Pilates | Super Beginners

Karina Fit

Shared 6 days ago

403 views

8:21

DAY 7 - 1 MONTH PILATES PLAN | 8 Min Lower Body Pilates | Super Beginners

Karina Fit

Shared 1 week ago

489 views

10:22

DAY 6 - 1 MONTH PILATES PLAN | 10 Min Flat Stomach Pilates | Super Beginners

Karina Fit

Shared 1 week ago

790 views

5:23

DAY 5 - 1 MONTH PILATES PLAN | 5 Min Deep Core Pilates | Super Beginners

Karina Fit

Shared 1 week ago

622 views

15:20

DAY 4 - 1 MONTH PILATES PLAN | 15 Min Body Balance & Strong Legs Pilates | Super Beginners

Karina Fit

Shared 1 week ago

496 views

8:22

DAY 3 - 1 MONTH PILATES PLAN | 8 Min Round Glutes Pilates | Super Beginners

Karina Fit

Shared 1 week ago

636 views

12:20

DAY 2 - 1 MONTH PILATES PLAN | 12 Min Toned Body Pilates | Super Beginners

Karina Fit

Shared 1 week ago

833 views

10:20

DAY 1 - 1 MONTH PILATES PLAN | 10 Min Full Body Pilates | Super Beginners

Karina Fit

Shared 1 week ago

1.4K views

5:19

5 MIN FLAT STOMACH & SMALL WAIST PILATES | Lose Belly Fat

Karina Fit

Shared 1 month ago

4.3K views

12:20

12 MIN HIPS & TBS OPENER STRETCHING | Increase Flexibility & Mobility

Karina Fit

Shared 1 month ago

681 views

10:20

10 MIN GLUTES & LEGS WORKOUT | Round Glutes, Strong Legs

Karina Fit

Shared 1 month ago

939 views

5:21

5 MIN DEEP CORE & ABS PILATES | Flat Stomach & Lose Belly Fat

Karina Fit

Shared 1 month ago

1.6K views

8:21

8 MIN STRONG & TONED ARMS PILATES | Home Workout For Beginners

Karina Fit

Shared 1 month ago

726 views

10:19

10 MIN FULL BODY MAT PILATES AT HOME | Lose Belly Fat

Karina Fit

Shared 1 month ago

2.4K views

5:19

5 MIN SMALL WAIST & ABS PILATES | Lose Belly Fat, Flat Stomach

Karina Fit

Shared 1 month ago

1.3K views

10:21

10 MIN FULL BODY HOURGLASS PILATES | Workout At Home

Karina Fit

Shared 1 month ago

1K views

12:20

12 MIN FLAT STOMACH, TINY WAIST PILATES | Lean & Toned Full Body

Karina Fit

Shared 1 month ago

2K views

12:12

12 MIN PILATES FOR STRONG LEGS, ROUND GLUTES, TBS | Hourglass Sculpt

Karina Fit

Shared 1 month ago

990 views

8:14

8 MIN PILATES DEEP CORE MUSCLES | Flat Stomach, Strong ABS

Karina Fit

Shared 1 month ago

1.8K views

10:11

10 MIN PILATES FOR DIASTASIS | Strengthening The Deep Core Muscles

Karina Fit

Shared 2 months ago

841 views

10:13

10 MIN EXPRESS FULL BODY SCULPT PILATES AT HOME | Strong Body, Hourglass Sculpt

Karina Fit

Shared 2 months ago

4.2K views

8:11

8 MIN SLIM THIGHS & LEGS PILATES WORKOUT | Slim Hips, Round Glutes, Weight Loss

Karina Fit

Shared 2 months ago

1.3K views

10:14

10 MIN FULL BODY PILATES WORKOUT | Strong Body, ABS, Tiny Waist

Karina Fit

Shared 2 months ago

3K views

10:29

10 MIN DAILY ENERGY MORNING GYMNASTICS | Day 7/7 - Good Morning Workout Challenge

Karina Fit

Shared 2 months ago

709 views

10:26

10 MIN DAILY MORNING EXERCISES FOR SWELLING | Day 6/7 - Good Morning Workout Challenge

Karina Fit

Shared 2 months ago

458 views

10:26

10 MIN FULL BODY DAILY MORNING ROUTINE | Day 5/7 - Good Morning Workout Challenge

Karina Fit

Shared 2 months ago

480 views

10:26

10 MIN DAILY MORNING EXERCISES FULL BODY | Day 4/7 - Good Morning Workout Challenge

Karina Fit

Shared 2 months ago

452 views

10:28

10 MIN LYMPHATIC DRAINAGE MORNING EXERCISES | Day 3/7 - Good Morning Workout Challenge

Karina Fit

Shared 2 months ago

997 views

10:24

10 MIN DAILY MORNING ROUTINE WAKE UP | Day 2/7 - Good Morning Workout Challenge

Karina Fit

Shared 2 months ago

619 views

10:27

10 MIN FULL BODY MORNING EXERCISES | Day 1/7 - Good Morning Workout Challenge

Karina Fit

Shared 2 months ago

1.1K views

4:13

4 MIN FLAT BELLY HIIT TABATA INTENSE STRENGTH WORKOUT | Fat Burn, Weight Loss, No Repeat

Karina Fit

Shared 3 months ago

948 views

15:52

15 MIN STANDING YOGA FULL BODY STRENGTH & STRETCHING | Tone Body & Relaxing

Karina Fit

Shared 3 months ago

375 views

4:18

4 MIN FULL BODY HIIT TABATA STRENGTH TRAINING | Fat Burn, Weight Loss, No Repeat

Karina Fit

Shared 3 months ago

939 views

12:29

12 MIN FULL BODY STRETCHING ROUTINE MOBILITY & FLEXIBILITY | Full Body Relaxation

Karina Fit

Shared 3 months ago

541 views

4:13

4 MIN HIIT TABATA LEGS STRENGTH TRAINING | Weight Loss, Fat Burn, No Repeat

Karina Fit

Shared 3 months ago

1K views

4:13

4 MIN HIIT TABATA FULL BODY INTENSE WORKOUT | Weight Loss, Fat Burn, No Repeat

Karina Fit

Shared 3 months ago

967 views

20:34

20 MIN FULL BODY YOGA STRENGTH FLEXIBILITY STRETCHING | Feel Good, Mobility, Stretch

Karina Fit

Shared 3 months ago

722 views

1:34:30

DAY 10 – 10000 STEPS WORKOUT FOR BEGINNERS, EASY WALKING AT HOME | Fat Burn, Weight Loss, Cardio

Karina Fit

Shared 4 months ago

1.3K views

1:24:31

DAY 9 – 9000 STEPS WORKOUT FOR BEGINNERS, EASY WALKING AT HOME | Fat Burn, Weight Loss, Cardio

Karina Fit

Shared 4 months ago

378 views

1:15:30

DAY 8 – 8000 STEPS WORKOUT FOR BEGINNERS, EASY WALKING AT HOME | Fat Burn, Weight Loss, Cardio

Karina Fit

Shared 4 months ago

634 views

1:06:30

DAY 7 – 7000 STEPS WORKOUT FOR BEGINNERS, EASY WALKING AT HOME | Fat Burn, Weight Loss, Cardio

Karina Fit

Shared 4 months ago

1.3K views

56:27

DAY 6 – 6000 STEPS WORKOUT FOR BEGINNERS, EASY WALKING AT HOME | Fat Burn, Weight Loss, Cardio

Karina Fit

Shared 4 months ago

1.4K views

47:28

DAY 5 – 5000 STEPS WORKOUT FOR BEGINNERS, EASY WALKING AT HOME | Fat Burn, Weight Loss, Cardio

Karina Fit

Shared 4 months ago

800 views

36:59

DAY 4 – 4000 STEPS WORKOUT FOR BEGINNERS, EASY WALKING AT HOME | Fat Burn, Weight Loss, Cardio

Karina Fit

Shared 4 months ago

528 views

27:58

DAY 3 – 3000 STEPS WORKOUT FOR BEGINNERS, EASY WALKING AT HOME | Fat Burn, Weight Loss, Cardio

Karina Fit

Shared 4 months ago

675 views

18:59

DAY 2 – 2000 STEPS WORKOUT FOR BEGINNERS, EASY WALKING AT HOME | Fat Burn, Weight Loss, Cardio

Karina Fit

Shared 4 months ago

837 views

9:25

DAY 1 – 1000 STEPS WORKOUT FOR BEGINNERS, EASY WALKING AT HOME | Fat Burn, Weight Loss, Cardio

Karina Fit

Shared 4 months ago

1.6K views

20:14

20 MIN FULL BODY MAT PILATES WORKOUT AT HOME | Booty, Legs, ABS No Equipment

Karina Fit

Shared 5 months ago

3.7K views

10:21

10 MIN SLIM THIGHS, LEGS & GLUTES PILATES WORKOUT | Pilates At Home No Equipment

Karina Fit

Shared 6 months ago

2.1K views

10:10

10 MIN EXPRESS STANDING FULL BODY PILATES WORKOUT | Strong Body & Beautiful Curves

Karina Fit

Shared 6 months ago

1K views

15:12

15 MIN FULL BODY STRETCHING YOGA WORKOUT | Every Day Mobility & Flexibility Routine

Karina Fit

Shared 6 months ago

640 views

12:13

12 MIN ABS, FLAT STOMACH & TINY WAIST SCULPTING PILATES WORKOUT | Mat Pilates

Karina Fit

Shared 6 months ago

4.5K views

5:19

5 MIN NECK AND BACK RELAXATION YOGA WORKOUT | Light Stretching & Relax

Karina Fit

Shared 6 months ago

679 views

8:35

8 MIN EVERYDAY FULL BODY HOURGLASS PILATES WORKOUT | Pilates For Beginners

Karina Fit

Shared 6 months ago

1.4K views

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