Hi there! My name is Lauren and I have been teaching fitness for 20 years! My goal is to inspire women and families to eat healthily, be active, and have fun with their personal wellness. I am a mom of two energetic, silly boys and one baby girl! I bring you weekly workouts that you can do anywhere! You will also see me in the kitchen whipping up some snacks and lunches for my kiddos. See you on the mat and the kitchen!
Shared 56 years ago
1.1K views
Shared 56 years ago
2.1K views
Shared 56 years ago
1.3K views
Shared 56 years ago
1K views
Shared 56 years ago
1.1K views
Shared 56 years ago
1.2K views
Shared 56 years ago
1.8K views
Shared 56 years ago
1.6K views
Shared 56 years ago
883 views
Shared 56 years ago
1.3K views
Shared 56 years ago
2.1K views
Shared 56 years ago
878 views
Shared 56 years ago
645 views
Shared 56 years ago
720 views
Shared 56 years ago
759 views
Shared 56 years ago
1.2K views
Shared 56 years ago
849 views
Shared 56 years ago
749 views
Shared 56 years ago
981 views
Shared 56 years ago
1.3K views
Shared 56 years ago
841 views
Shared 56 years ago
872 views
Shared 56 years ago
747 views
Shared 56 years ago
613 views
Shared 56 years ago
1.5K views
Shared 56 years ago
1.2K views
Shared 56 years ago
1K views