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The Hormone Shift with Jennifer Adell
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Welcome to The Hormone Shift- a space created by a licensed esthetician of over 20 years, energy medicine practitioner and women's wellness advocate. Whether you're moving through perimenopause, supporting a child through puberty, dealing with chronic inflammation and brain fog, or skin that's telling a story your hormones are writing- you're in the right place. With decades of hand-on experience in skin, body and hormonal wellness and four years of energy medicine training, I bring a whole-body perspective to healing from the inside out. Here we talk about real solutions rooted in nutrition, science, and the power of giving your body what it actually needs.

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7:12

Sleep + Hormones: Why You Can’t Sleep (and the hormone fix)

The Hormone Shift with Jennifer Adell

Shared 1 week ago

87 views

11:58

Welcome to The Hormone Shift: My Perimenopause Story at 48 | Brain Fog, ADHD, Skin & Energy Medicine

The Hormone Shift with Jennifer Adell

Shared 2 months ago

354 views

7:03

The Skin Edit | Ep. 001

The Hormone Shift with Jennifer Adell

Shared 1 year ago

20 views

0:46

Your best friend for Perimenopausal Skin is here!

The Hormone Shift with Jennifer Adell

Shared 1 year ago

71 views

1:30

Virtual Skin Consultation: Skincare Help for Everyone!

The Hormone Shift with Jennifer Adell

Shared 2 years ago

33 views

1:10

Easy Morning Glow Up: Get Ready With Me!

The Hormone Shift with Jennifer Adell

Shared 2 years ago

100 views

1:26

Dr. Brandt No More Baggage eye gel as a Puffy Eye Rescue!

The Hormone Shift with Jennifer Adell

Shared 2 years ago

2.8K views

1:13

Tatcha Rice Enzyme Powder: Gentle Exfoliator for Glowing Skin!

The Hormone Shift with Jennifer Adell

Shared 2 years ago

45 views

1:29

Gua Sha for Puffy Eyes: Ancient Chinese Secret to Youthful Skin!

The Hormone Shift with Jennifer Adell

Shared 2 years ago

14K views

1:26

M-61 Sale: Get 20% Off Bestsellers + Full-Size Serum!

The Hormone Shift with Jennifer Adell

Shared 2 years ago

195 views

1:07

60-Second Eye Lift with Clarins Total Eye Lift

The Hormone Shift with Jennifer Adell

Shared 2 years ago

8.2K views

1:15

Lip Perfector Discount: Get 15% Off with Code JENNIFER!

The Hormone Shift with Jennifer Adell

Shared 2 years ago

63 views

1:29

AHA and BHA for fall skincare: Exfoliate and renew your skin

The Hormone Shift with Jennifer Adell

Shared 2 years ago

167 views

1:24

Perimenopause: Let's talk about the real stuff

The Hormone Shift with Jennifer Adell

Shared 2 years ago

39 views

1:05

Quick skincare routine for busy days

The Hormone Shift with Jennifer Adell

Shared 2 years ago

61 views

1:27

Perimenopause symptoms: We're not alone

The Hormone Shift with Jennifer Adell

Shared 2 years ago

42 views

1:17

Weird perimenopause symptoms: You're not alone!

The Hormone Shift with Jennifer Adell

Shared 2 years ago

231 views

1:13

Solawave skincare wand: 4-in-1 renewal tool for glowing skin

The Hormone Shift with Jennifer Adell

Shared 2 years ago

2.4K views

1:25

5-star travel skincare kits under $50 | Make your travel simple

The Hormone Shift with Jennifer Adell

Shared 2 years ago

36 views

1:13

Tatcha Rice Enzyme Powder: The gentle exfoliator that will transform your skin

The Hormone Shift with Jennifer Adell

Shared 2 years ago

3.8K views

1:15

CBD gummies that helped me sleep through perimenopause

The Hormone Shift with Jennifer Adell

Shared 2 years ago

695 views

1:25

How to get a sculpted jawline with gua sha

The Hormone Shift with Jennifer Adell

Shared 2 years ago

104 views

1:20

Elastin: The key to youthful skin!

The Hormone Shift with Jennifer Adell

Shared 2 years ago

60 views

1:23

Skincare tools: A deep dive

The Hormone Shift with Jennifer Adell

Shared 2 years ago

27 views

1:25

How I wind down before bed for a good night's sleep

The Hormone Shift with Jennifer Adell

Shared 2 years ago

68 views

1:30

Treat yourself to some TLC with facial cupping!

The Hormone Shift with Jennifer Adell

Shared 2 years ago

78 views

1:31

Treat your skin to a spa worthy experience at home

The Hormone Shift with Jennifer Adell

Shared 2 years ago

335 views

1:27

Pamper Yourself! Unwind with a Relaxing Evening Skincare Routine

The Hormone Shift with Jennifer Adell

Shared 2 years ago

12 views

1:18

Customizing Retinol for Your Skincare Routine! Tailoring to Your Skin Type, Lifestyle, and Goals

The Hormone Shift with Jennifer Adell

Shared 2 years ago

60 views

1:22

Creating Lasting Memories! Celebrating and Uniting the 5th Grade Community

The Hormone Shift with Jennifer Adell

Shared 2 years ago

3 views

1:02

Skincare Tips for Maintaining Elasticity During Perimenopause and Menopause

The Hormone Shift with Jennifer Adell

Shared 2 years ago

37 views

1:29

Skincare Through Perimenopause and Menopause | Essential Tips for Healthy Aging Skin

The Hormone Shift with Jennifer Adell

Shared 2 years ago

14 views

1:06

Rosebud Stone Facial Massage: Step-by-Step Guide to Replace Gua Sha

The Hormone Shift with Jennifer Adell

Shared 2 years ago

129 views

1:25

Delicious and Nutritious: Lemony Kale Caesar Salad for Beauty Inside Out

The Hormone Shift with Jennifer Adell

Shared 2 years ago

10 views

1:29

Pumpkin Enzyme Mask: Your Secret to Smooth and Glowing Skin

The Hormone Shift with Jennifer Adell

Shared 2 years ago

35 views

1:24

Effortless Beauty: Five-Minute Daily Makeup for a Polished Look

The Hormone Shift with Jennifer Adell

Shared 2 years ago

68 views

1:28

Your Essential Skincare Routine: Must-Have Products and Proper Application

The Hormone Shift with Jennifer Adell

Shared 2 years ago

12 views

2:07

My travel skincare must haves 16 days trip to Greece!

The Hormone Shift with Jennifer Adell

Shared 2 years ago

25 views

1:02

Reverse the Clock: Retinol Serum for Firming Sagging Skin and Aging

The Hormone Shift with Jennifer Adell

Shared 2 years ago

63 views

1:11

Navigating Perimenopause and Menopause: Embracing the Changes

The Hormone Shift with Jennifer Adell

Shared 2 years ago

10 views

1:19

Choose Happiness: Owning Your Journey to Joy and Fulfillment

The Hormone Shift with Jennifer Adell

Shared 2 years ago

6 views

2:55

The BEST SERUM for the bounciest skin!

The Hormone Shift with Jennifer Adell

Shared 3 years ago

528K views

3:46

Skin Care Products: Is it Better to Spend or Save?

The Hormone Shift with Jennifer Adell

Shared 3 years ago

426 views

4:47

How Menopause effects your skin | Esthetician Reacts

The Hormone Shift with Jennifer Adell

Shared 3 years ago

158 views

6:02

Winterize our skin and stay glowing (My secret!)

The Hormone Shift with Jennifer Adell

Shared 3 years ago

334 views

6:18

How to get a sculpted lift for holiday season using Gua Sha

The Hormone Shift with Jennifer Adell

Shared 3 years ago

96 views

3:56

Can I Use NUFACE If I Have Thyroid Concerns?

The Hormone Shift with Jennifer Adell

Shared 3 years ago

1.1K views

5:38

Skin Cycling | Night 1 Routine

The Hormone Shift with Jennifer Adell

Shared 3 years ago

54 views

1:45

Part 1 | Glycolic Acid

The Hormone Shift with Jennifer Adell

Shared 3 years ago

24 views