Welcome to The Hormone Shift- a space created by a licensed esthetician of over 20 years, energy medicine practitioner and women's wellness advocate. Whether you're moving through perimenopause, supporting a child through puberty, dealing with chronic inflammation and brain fog, or skin that's telling a story your hormones are writing- you're in the right place. With decades of hand-on experience in skin, body and hormonal wellness and four years of energy medicine training, I bring a whole-body perspective to healing from the inside out. Here we talk about real solutions rooted in nutrition, science, and the power of giving your body what it actually needs.