Jim Stoppani, PhD
Jim Stoppani, PhD, is one of the world's most recognized and popular authorities on training, nutrition and dietary supplements. He was the Senior Science Editor for Muscle & Fitness, Flex, and Muscle & Fitness HERS magazines for over 10 years and has trained some of the top celebrities in the world, including Dr. Dre, LL Cool J and Mario Lopez. Stoppani runs his own membership-based website JimStoppani.com, which features all of his exclusive training and diet programs, videos and articles, and he's the owner and creator of the ground-breaking JYM Supplement Science line of sports nutrition products. As a published author, his book credits include the New York Times Bestseller LL Cool J's Platinum 360 Diet and Lifestyle and the acclaimed educational text Encyclopedia of Muscle & Strength.
Jim Stoppani, PhD
🚨 “Lead in your protein powder?!” — yeah, that headline got people freaked out.
Consumer Reports pushed fear, not facts. I break down exactly where the lead really comes from (hint: the soil your food grows in) and why your protein powder is just as safe as the fruits and veggies in your fridge. 🧠💪
Don’t let clickbait scare you out of good nutrition — watch my full breakdown here 👇
Tag your buddy who almost threw out their protein tub 😂
1 week ago | [YT] | 15
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Jim Stoppani, PhD
🔥 Chest, Back, and Abs — HIIT 100 Style 🔥
2 weeks ago | [YT] | 5
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Jim Stoppani, PhD
🔥 Week 5 of the HIIT 100 Program — shoulders and arms got wrecked!
You gotta see PK fight through those 10x10s 👇
Jump into Dr. Jim Stoppani’s 6-week HIIT 100 program and fast-track your fat loss
► www.jimstoppani.com/f/hiit100/
1 month ago | [YT] | 2
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Jim Stoppani, PhD
💪 Leg Day HIIT 100 is!
100 reps. Legs. Triceps. Mental grit. Push past your limits and finish strong. 🔥
1 month ago | [YT] | 6
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Jim Stoppani, PhD
🎧 Watch now: Does Explicit Music Make You Stronger?
Then tell me — what’s your go-to PR song? 💪
1 month ago | [YT] | 2
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Jim Stoppani, PhD
Think you can handle German Volume Training?
► Get the HIIT 100 Training Program: www.jimstoppani.com/training/hiit-100-program-over…
1 month ago | [YT] | 4
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Jim Stoppani, PhD
True or False: Eating a high-protein diet is harmful to healthy kidneys. 💪
1 month ago | [YT] | 18
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Jim Stoppani, PhD
👉 Which group built MORE muscle?
In a recent study, young men trained for 4 weeks. One group drank whey protein shakes, and the other drank carb shakes.
1 month ago | [YT] | 15
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Jim Stoppani, PhD
💥 10x10 legs, minimal rest, max burn! Think you can handle it?
►Try the full HIIT 100 Training Program: www.jimstoppani.com/f/hiit100
► Power Your Session with Pre JYM Plus: jymsupplementscience.com/products/pre-jym-plus
1 month ago (edited) | [YT] | 0
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Jim Stoppani, PhD
💥 Whey > Carbs for building muscle!
A new study shows whey protein helps you gain lean muscle, strength & endurance faster than carbs.
1 month ago | [YT] | 2
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