Nicole Shih, PhD - Invidious

Nicole Shih, PhD

Welcome to Beyond the Surface with Nicole Shih, PhD—a channel dedicated to exploring anti-aging strategies, holistic wellness technologies, integrative practices, and life's deeper questions.

Hi, I’m Nicole. My journey began with a profound passion for health, initially sparked by my studies in Traditional Chinese Medicine. Over the past 15 years, I've expanded my expertise into elder care, wellness, and entrepreneurship as the owner of a beauty and wellness spa in Arizona and Nestvy Senior Placement and Home Care. My path eventually led me to pursue and achieve a PhD in Natural Medicine, motivated by the desire to deepen my understanding and share meaningful insights into holistic wellness.

I don't have all the answers, but I firmly believe in asking meaningful questions and continuously exploring.

🌿 Let's journey beyond the surface together. 🌿

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Western food is your big enemy ? | nicole shih,phd

Nicole Shih, PhD

Shared 56 years ago

74 views

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chronic stress isn't just a feeling- it's a chemical cascade.

Nicole Shih, PhD

Shared 56 years ago

3 views

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Your hormonal health is more influenced by you.

Nicole Shih, PhD

Shared 56 years ago

4 views

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al health isn't just "in your head!"

Nicole Shih, PhD

Shared 56 years ago

106 views

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Do you use wine to "wind down" in the evening?

Nicole Shih, PhD

Shared 56 years ago

210 views

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Your breath is the most powerful anti-inflammatory tool you own.

Nicole Shih, PhD

Shared 56 years ago

336 views

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Tired of Waking Up Tired?

Nicole Shih, PhD

Shared 56 years ago

218 views

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Are you really in ketosis? Let's clear the confusion: Not all ketosis is the same.

Nicole Shih, PhD

Shared 56 years ago

137 views

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This 3-Minute Ritual Beats Coffee....

Nicole Shih, PhD

Shared 56 years ago

323 views

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Stop Cutting Foods. Do THIS Instead..... Overwhelmed by restrictive "don't eat this" lists?

Nicole Shih, PhD

Shared 56 years ago

129 views

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Reduce inflammation in just 5 minutes a day!

Nicole Shih, PhD

Shared 56 years ago

105 views

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Feeling tired, bloated, or achy?

Nicole Shih, PhD

Shared 56 years ago

220 views

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Feeling puffy, tired, or achy? You might be fighting a silent battle.

Nicole Shih, PhD

Shared 56 years ago

92 views

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Tired of getting sick? Your best "supplement" is your pillow.

Nicole Shih, PhD

Shared 56 years ago

87 views

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Why You Really Keep Forgetting Things?

Nicole Shih, PhD

Shared 56 years ago

168 views

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The secret might be in your belly, not your brain.

Nicole Shih, PhD

Shared 56 years ago

127 views

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Eating clean and working out, but still not seeing results?

Nicole Shih, PhD

Shared 56 years ago

33 views

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You’re doing the work- cutting carbs, fasting- but is your body actually responding?

Nicole Shih, PhD

Shared 56 years ago

95 views

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5-minute daily habit uses the 4-7-8 method to activate your vagus nerve.

Nicole Shih, PhD

Shared 56 years ago

189 views

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The root cause may not be in your head — it’s in your gut!

Nicole Shih, PhD

Shared 56 years ago

46 views

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The 2 Silent Heart Killers (Not Food) | #shorts

Nicole Shih, PhD

Shared 56 years ago

100 views

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This "Exercise" Lowers Your Heart Disease Risk | #shorts

Nicole Shih, PhD

Shared 56 years ago

23 views

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Ketosis Mistake (Is Your Number Over 3.0?)

Nicole Shih, PhD

Shared 56 years ago

1.5K views

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This "Happy Hormone" Starts in Your Gut | #shorts

Nicole Shih, PhD

Shared 56 years ago

65 views

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The REAL Reason Your Diet Isn't Working | #shorts

Nicole Shih, PhD

Shared 56 years ago

394 views

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The hormone that builds you up... but can also break you down. Let's talk about IGF-1.

Nicole Shih, PhD

Shared 56 years ago

56 views

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She Gave Up On Doctors- And Worked On Herself for 3.5 Months | Health and Wellness | Dolce Lounge

Nicole Shih, PhD

Shared 56 years ago

74 views

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This “Electric Massage” Heals Your Body | Health & Wellness | Skincare | Dolce Lounge

Nicole Shih, PhD

Shared 56 years ago

633 views

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The Detox System No One Talks About | Health & Wellness | Skincare | Dolce Lounge

Nicole Shih, PhD

Shared 56 years ago

334 views

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The Silent Root of Chronic Illness | Mental Health | Wellness | Skincare | Emotional Healing | Dolce

Nicole Shih, PhD

Shared 56 years ago

159 views

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Don’t Ignore These Hormone Imbalance Red Flags! | Health and Wellness | Skincare | Dolce Lounge

Nicole Shih, PhD

Shared 56 years ago

113 views

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Stop Ignoring These 7 Signs | Health & Wellness | Skincare | Body | Lymphatic Detox | Dolce Lounge

Nicole Shih, PhD

Shared 56 years ago

179 views

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This Oxygen Trick Can Change Everything! | Health & Wellness | Skin Care | Dolce Lounge

Nicole Shih, PhD

Shared 56 years ago

245 views

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Slow down aging with these! | Health & Wellness | Skin | Dolce Lounge

Nicole Shih, PhD

Shared 56 years ago

114 views

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Your Body’s Screaming for Help! | Immune System | Health & Wellness | Dolce Lounge

Nicole Shih, PhD

Shared 56 years ago

59 views

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This “Second Brain” Controls More Than You Think | Dolce Lounge

Nicole Shih, PhD

Shared 56 years ago

127 views

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Toxins Are Sneakier Than You Think | Health | Wellness | Skincare | Detox | Dolce Lounge

Nicole Shih, PhD

Shared 56 years ago

61 views

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Sugar is Messing With Your Glow | Skincare | Dolce Lounge | Wellness | Health | Blood Sugar

Nicole Shih, PhD

Shared 56 years ago

74 views

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Can You Really Turn Genes On & Off? | Mindset | Skincare | Wellness | Dolce Lounge

Nicole Shih, PhD

Shared 56 years ago

74 views

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This Terrain 10 Quiz is excellent in healing your mind | Dolce Lounge | Skincare | Body Care | Mind

Nicole Shih, PhD

Shared 56 years ago

20 views

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Train Your Brain for Better Skin, Health & Confidence | NLP | Hypnosis | Dolce Lounge | Skincare

Nicole Shih, PhD

Shared 56 years ago

48 views

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Easygel: The All-Natural Way to Plump, Heal & Glow!

Nicole Shih, PhD

Shared 56 years ago

86 views

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PRF + Easygel: The Power Combo Your Skin Will Love

Nicole Shih, PhD

Shared 56 years ago

105 views

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Facelift Without Surgery? The Microcurrent Effect!

Nicole Shih, PhD

Shared 56 years ago

51 views

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HydraFacial is the Next-Level Glow-Up Treatment! | Dolce Lounge

Nicole Shih, PhD

Shared 56 years ago

63 views

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The "Poreless Skin" LIE! What Instagram Won’t Tell You | Skincare | Dolce Lounge

Nicole Shih, PhD

Shared 56 years ago

513 views

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Slugging: Skincare Savior or Pore-Clogging Disaster?

Nicole Shih, PhD

Shared 56 years ago

57 views

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The REAL Secret to Flawless Skin! | nighttime skincare routine | Dolce Lounge

Nicole Shih, PhD

Shared 56 years ago

37 views