Hello everyone and welcome to my channel,my name is Christian Almeida. This channel is dedicated to Workouts, Calisthenics and Fitness in general.
I used to be overweight and my journey started with Home Workouts (mainly HIIT).
I train since 2015 and Calisthenics since 2018. Through the years I unlocked some of the Calisthenics skills.
I'm a personal trainer and I want to share my knowledge and experiences to help you achieve your goals.
Subscribe to my channel for workouts and tips.
If you have any question you can contact me on my Instagram: @christian.castro.almeida
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