Christian Almeida
Hello everyone and welcome to my channel,my name is Christian Almeida. This channel is dedicated to Workouts, Calisthenics and Fitness in general.
I used to be overweight and my journey started with Home Workouts (mainly HIIT).
I train since 2015 and Calisthenics since 2018. Through the years I unlocked some of the Calisthenics skills.
I'm a personal trainer and I want to share my knowledge and experiences to help you achieve your goals.
Subscribe to my channel for workouts and tips.
If you have any question you can contact me on my Instagram: @christian.castro.almeida
Christian Almeida
You need to try these exercises if you want to be better at muscle ups!💪🏼
1 day ago | [YT] | 6
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Christian Almeida
🤔 Why do you workout? 🤔
2 days ago | [YT] | 3
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Christian Almeida
You don't know which exercises are good for the Handstand? Try these! 🤸🏼♂️
1 week ago | [YT] | 3
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Christian Almeida
In your opinion who is the GOAT of Strongman?
If other, comment who!
1 week ago | [YT] | 3
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Christian Almeida
Need help with the front lever? Try these exercises, I'm sure they will help!
1 week ago | [YT] | 4
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Christian Almeida
🤔 What is your training style?💪🏼
2 weeks ago | [YT] | 6
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Christian Almeida
Can you perform this dip variation?
3 weeks ago | [YT] | 3
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Christian Almeida
How's your pull up game?
3 weeks ago | [YT] | 3
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Christian Almeida
I haven't done many videos about the neck but this workout will help you build a thicker neck. It's not a difficult workout, so it's adequated for all levels. give it a try and let me know how it went!
3 weeks ago | [YT] | 3
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Christian Almeida
Do you skip leg day?
1 month ago | [YT] | 5
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