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Global Oasis Yoga
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Welcome to Global Oasis yoga, a global haven for those who come to practice, not perform.

Whether you're just beginning to consider movement, or have enjoyed yoga and mobility benefits for years, you can find playful and inspiring classes for all levels of experience right here! Perfection not required.

Julie is an RYT certified instructor empowering students with improved physical & mental mobility for their daily lives.

Click the "subscribe" button to stay current on new videos & show support.

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49:47

50 Min. Full Body Strength Yoga Flow | Level 1-2, Strong & Mobile

Global Oasis Yoga

Shared 1 day ago

32 views

37:52

40 Min. Strong Core Yoga Flow | Level 2-3, Animal Crawls & “Walks”

Global Oasis Yoga

Shared 1 week ago

54 views

1:07:34

65 Min. Full Body Vinyasa Flow | Level 2, Strength & Mobility

Global Oasis Yoga

Shared 2 weeks ago

151 views

41:06

Yoga for Knee Health | 40 Min. Level 1-2 (Beginner Friendly) | Strengthen & Protect your Knees

Global Oasis Yoga

Shared 3 weeks ago

173 views

53:29

Power Vinyasa Flow for Strength | 50 Min Level 2–3 (Int./Adv.) Yoga

Global Oasis Yoga

Shared 4 weeks ago

244 views

51:46

Strong Hips, Smoother Step Throughs | 50 Min Level 2 Vinyasa Yoga

Global Oasis Yoga

Shared 1 month ago

208 views

35:31

Stiff From Sitting? Post-Flight Yoga | 35-Min Full Body Reset, Level 1-2

Global Oasis Yoga

Shared 1 month ago

95 views

55:56

Mat 360 Vinyasa | 55-Min Full-Body Strength Yoga Flow (Level 2-3, Intermediate/Advanced)

Global Oasis Yoga

Shared 1 month ago

243 views

22:59

20 Min. Strength Workout For Yoga | Level 2, Build Strength for Your Practice

Global Oasis Yoga

Shared 1 month ago

105 views

44:05

Beginner Yoga: Strength | Track 1 - Easing Into Movement / Less Active, 45 Mins. Level 1

Global Oasis Yoga

Shared 2 months ago

59 views

52:38

Beginner Yoga: Strength | Track 2 - Active Bodies / New to Yoga, 50 Mins. Level 1-2

Global Oasis Yoga

Shared 2 months ago

37 views

19:30

Level 2–3 Power Yoga | 20-Min Fiery Flow for Strength & Core

Global Oasis Yoga

Shared 2 months ago

202 views

35:58

35 Min Strong Vinyasa Flow (Level 2) | Full Body Strength Yoga

Global Oasis Yoga

Shared 2 months ago

173 views

49:42

Beginner Yoga: Balance | Track 2 - Active Bodies / New to Yoga, 50 Mins. Level 1-2

Global Oasis Yoga

Shared 2 months ago

138 views

51:19

Beginner Yoga: Balance | Track 1 - Easing Into Movement / Less Active, 50 mins. Level 1

Global Oasis Yoga

Shared 2 months ago

80 views

46:04

45 Min Full Body Yoga Flow | Level 2-3, Strength, Mobility & Creative Movement

Global Oasis Yoga

Shared 2 months ago

76 views

57:39

Wrist-Friendly Power Vinyasa | 60 min. Level 2 Strength, Balance & Core (No Planks)

Global Oasis Yoga

Shared 2 months ago

180 views

44:58

Beginner Yoga: Mobility | Track 1 - Easing Into Movement / Less Active, 45 Mins. Level 1

Global Oasis Yoga

Shared 2 months ago

107 views

49:24

Beginner Yoga: Mobility | Track 2 - Active Bodies / New to Yoga, 50 Mins. Level 1-2

Global Oasis Yoga

Shared 2 months ago

101 views

55:35

Strong & Mobile Vinyasa Yoga | 55-Min Intermediate / Advanced Flow (Level 2/3)

Global Oasis Yoga

Shared 4 months ago

113 views

53:27

Grounding & Strength | 55-Min Level 2 Full-Body Vinyasa Yoga

Global Oasis Yoga

Shared 4 months ago

187 views

36:33

Beginner Yoga: Foundations | Track 2 - Active Bodies / New to Yoga, 35 Mins. Level 1-2

Global Oasis Yoga

Shared 4 months ago

148 views

31:45

Beginner Yoga: Foundations | Track 1 - Easing Into Movement / Less Active, 30 Min. Level 1

Global Oasis Yoga

Shared 4 months ago

91 views

1:00:24

Lower Body Love | 60-Min Intermediate–Advanced Vinyasa Yoga for Strength & Mobility

Global Oasis Yoga

Shared 4 months ago

115 views

1:11:44

Mat 360 Vinyasa | 70-Min Full-Body Strength Yoga Flow (Level 2 / Intermediate)

Global Oasis Yoga

Shared 5 months ago

144 views

38:16

Wrist-Friendly Vinyasa Flow | 40-Min. Full Body Yoga (No Planks!) Level 1–2 Beginner/Intermediate

Global Oasis Yoga

Shared 5 months ago

107 views

25:35

Rise & Shine | 25-Min Morning Yoga Flow for Energy (Level 2–3 Intermediate/Advanced)

Global Oasis Yoga

Shared 5 months ago

222 views

49:32

50 Min. Vibrant Vinyasa | Level 2 Yoga Flow for Energy, Strength & Mobility

Global Oasis Yoga

Shared 5 months ago

88 views

25:38

Full Body Reset | 25-Min. Level 1-2 (Beginner / Int.) Yoga for Stretching, Mobility & Relaxation

Global Oasis Yoga

Shared 6 months ago

349 views

25:51

Rise and Shine | Morning Yoga Flow for Energy | Intermediate & Experienced Beginner

Global Oasis Yoga

Shared 6 months ago

180 views

38:01

STRONG VINYASA | 40 min. Intermediate / Adv. Full Body Vinyasa

Global Oasis Yoga

Shared 6 months ago

171 views

55:47

Vinyasa for Strength | 55 min. Int., Full-Body Strength Building Flow

Global Oasis Yoga

Shared 6 months ago

312 views