Global Oasis Yoga
Welcome to Global Oasis yoga, a global haven for those who come to practice, not perform.
Whether you're just beginning to consider movement, or have enjoyed yoga and mobility benefits for years, you can find playful and inspiring classes for all levels of experience right here! Perfection not required.
Julie is an RYT certified instructor empowering students with improved physical & mental mobility for their daily lives.
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Global Oasis Yoga
This week’s Sunday practice is Mat 360 Vinyasa — a Level 2 strength-building class that moves steadily around the mat.
It’s a longer practice (70 minutes), designed to build endurance and full-body strength. Save it for a day when you have time to linger and move with focus.
https://youtu.be/0DsyQtlj4Gg
1 week ago | [YT] | 0
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Global Oasis Yoga
Welcome! This channel offers weekly Sunday yoga practices designed to support your body where it is today.
Classes rotate through three levels of difficulty (1–2, 2, and 2–3) so you can build strength, mobility, and confidence over time. The practices are meant to be realistic, repeatable, and sustainable. Progress becomes evident with repetition, attention, and consistency.
I'm glad you're here and look forward to practicing with you!
1 week ago | [YT] | 2
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