Total Gym - Concentrated Curl - Build Better Biceps #totalgym #bicepsworkout #biceps #rosaliebrown

Total Gym Row -CABLES with NO Pulley attached - have you tried it?

Stair Climber Elite at TSC.ca

Cubii GO at TSC.ca

Birthday - 64 jackknives for 64 years!!

Fitness at TSC.ca

Grip Strength! Seeing how long I can Hang!

NuvaBar on TSC.ca

64 year old Rosalie Brown on Total Gym at TSC.ca

WALKINGPAD at TSC.ca

Cubii at TSC.ca

Total Gym AB Challenge with pullovers

AB Challenge! Everyday this month!

Get better Glutes with Reverse Lunge tap!

Sumo squat Calf raises

Total Gym PLANKSGIVING CHALLENGE

K pop Demon Hunters Tempo workout on Maxi Climber

Total Gym Pilates Flow

Total gym Cardio Cardio Core!!

NuvaBar Workout #2 with resistance band

NUVABAR WORKOUT #1

Stairclimber Elite Workout -

Ball exercise hamstring challenge

Total Gym Hamstring Challenge

Total Gym at TSC.ca - Big sale!

Total Gym Testimonial - Jill’s results after 9 workouts

Total Gym Longevity Workout! Strength, impact, Balance & stretch

Umbilical Hernia - highly recommend you get a compression waist wrap to help with healing.

Total gym Modification for skull crushers & chest press

Pull apart Posture Challenge- check out all 3!! positions! Which is most challenging?

Total Gym MODIFICATIONS Workout -Rosalie post hernia workout - lots of cable rows

How many Ab tucks can you do in 60 seconds?

Bicycle crunch - one of the most effective Ab exercises!

4 minute Chair workout - perfect exercise snack break

Total Gym: How to set up Pilates with leg extension rope attachment & cuffs

Total Gym at TSC.ca Aug 23/24

Total Gym SALE at TSC.ca -lowest price ever!! Under $700

Total Gym Pilates! Have you tried it? Total Gym on SALE at TSC.ca Sunday August 24 - join me!

August Arm Challenge-BICEPS with weights

WALKINGPAD on sale now at TSC.ca

Cardio ABS! Burn more calories by adding in 30-60 seconds of Cardioaccelleration moves!

MaxiClimber 2025 Workout #19 20 minutes

Resistance Band workout Featured in IMPACT FITNESS Summer 2025 issue

Total Gym calf raises with heel drops

Slam it! Build bones!

Total gym Calf Raise challenge

July Calf Challenge! Strong calf muscles offer numerous benefits! For

Total gym AB 300 challenge try it here: https://youtu.be/M2E98eiMnI8

10 bench exercises no equipment needed! Summer workout http://youtu.be/2HkErTEtDpY

Have you tried this total body workout yet? Lots of AB & core work

Total Gym FIT ULTIMATE at QVC sale June 12-14

Weighted AB Tucks on Total Gym at QVC.com - big sale

Total Gym SALE at QVC June 12 7pm

Treadmill walking IWT workout! INTERVAL Training - burn calories move young

WALKINGPAD on $799 at TSC.ca May 24/25

Add a ball & get better at pushups

Total Workout: Strength, Cardio, Core & More

Total Gym incline pushups

ARMAYzing May challenge!

Ball squeezes! GREAT for inner thighs !