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Bounce x Elena
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Bounce your way to a healthier & happier you!
Boring workouts are out, fun movement is in 🥳

Hi, I'm Elena 💛

Welcome to Bounce x Elena! Your go to space for fun, feel-good rebounder workouts that boost your mood, energize your body, and make movement something you actually look forward to.

I discovered mini trampoline workouts after years of struggling to find movement I genuinely enjoyed and could stay consistent with. I immediately fell in love with rebounder workouts and the way it made me feel - physically & especially mentally! Now I want to help you find the fun in movement through rebounding 💕

💖 What you'll find here:
Fun, follow along rebounding workouts
Beginner-friendly routines with no equipment needed (just your rebounder)
Energizing cardio + strength sessions to help you burn fat & build muscle
Feel-good music that makes you want to move

Subscribe for consistent fun & I'll see you in the next video!

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10:59

10-Min Low Impact Rebounder Workout | Nonstop Mini Trampoline Cardio that Feels Good! All Levels ✅

Bounce x Elena

Shared 2 months ago

572 views

12:14

Gentle Rebounder Workout for BEGINNERS & SENIORS with Stability Bar/Balance Bar, 110-118bpm | BCAN

Bounce x Elena

Shared 2 months ago

504 views

15:54

Booty Band Bounce! 15-Min Legs, Cardio & Core Rebounder Workout with a Mini Band

Bounce x Elena

Shared 3 months ago

385 views

12:26

12-Minute Everyday Bounce! Fun Rebounder Workout You Can Do Daily (Basic Moves only!)

Bounce x Elena

Shared 3 months ago

706 views

9:35

10-Minute Intermediate Rebounder Cardio Workout | Trampoline Choreo to Improve Memory & Coordination

Bounce x Elena

Shared 3 months ago

416 views

16:27

15 Min Full Body Trampoline Tabata HIIT Workout (Torch Calories!) Intermediate Rebounder Workout

Bounce x Elena

Shared 4 months ago

927 views

12:38

12-Minute Rebounder Workout with Light Dumbbells | Bounce to the Beat (Fun Mini Trampoline Routine)

Bounce x Elena

Shared 4 months ago

1.5K views

11:21

10-Min Fun & Low Impact Rebounder Workout for Beginners | Mini Trampoline Fitness (Easy to Follow)

Bounce x Elena

Shared 4 months ago

1.3K views

9:51

10 MIN Rebounder Workout | Beginner Friendly Mini Trampoline Dance Cardio (Low Impact Home Workout)

Bounce x Elena

Shared 4 months ago

745 views

12:16

12 MIN Dance Party! Mood Boosting Rebounder Workout | Energizing, Low Impact Cardio at Home

Bounce x Elena

Shared 4 months ago

988 views

14:47

15 MIN Rebounder Cardio Workout (Building Combos) Fun Mini Trampoline Routine to Torch Calories!

Bounce x Elena

Shared 5 months ago

1K views

9:18

Full Body Dance Sculpt Rebounder Workout with Dumbbells | Fun Mini Trampoline Routine for All Levels

Bounce x Elena

Shared 5 months ago

1.4K views

10:00

10 MIN Rebounding Workout | No Repeat, Beginner Friendly Mini Trampoline Cardio at Home

Bounce x Elena

Shared 5 months ago

665 views

20:13

20-Min ONE DUMBBELL Full Body Burn & Rebounder Workout | Strength & Mini Trampoline Cardio at Home

Bounce x Elena

Shared 5 months ago

917 views

15:41

15 Minute Rebounder Workout | Fun, Low Impact Mini Trampoline Cardio (Easy to Follow Along at Home)

Bounce x Elena

Shared 6 months ago

941 views

5:19

5-Min Anytime Rebounder Workout: Quick Recharge | Mini Trampoline Routine (All Levels, No Breaks)

Bounce x Elena

Shared 6 months ago

1.4K views

15:06

15 Min Rebounder HIIT with Weights | Upper Body + Core Mini Trampoline Workout to Latin Music 🎶

Bounce x Elena

Shared 6 months ago

916 views

10:22

10 Min Happy Rebounder Workout | Low Impact Mini Trampoline Cardio That Feels Good! 😊

Bounce x Elena

Shared 6 months ago

1.2K views

21:56

20 MIN Trampoline Cardio Workout | Fun, Low Impact Rebounder Combos to Good Music 🎶 | All Levels ✅

Bounce x Elena

Shared 7 months ago

1.1K views

18:50

20 MIN Rebounder HIIT with Light Weights | Mini Trampoline Cardio Strength Intervals at Home 💪

Bounce x Elena

Shared 7 months ago

1K views

10:59

10 MIN Feel Good Rebounder Workout | Fun, No Repeat Mini Trampoline Cardio Workout 🌟

Bounce x Elena

Shared 7 months ago

1.3K views

15:33

15-MIN Mini Band Rebounder Workout | Lower Body Sculpt + Standing Core on the Trampoline (No Repeat)

Bounce x Elena

Shared 7 months ago

909 views

15:36

15-Min Beginner Friendly Mini Trampoline Workout You’ll Love | Fun & Low Impact Rebounder Cardio

Bounce x Elena

Shared 7 months ago

2.7K views

22:56

20 MIN Rebounder Cardio Workout | Fat Burning FUN Mini Trampoline Workout at Home | Follow Along

Bounce x Elena

Shared 8 months ago

2.7K views

18:51

18-MIN Rebounder Workout with Weights | Fun Cardio +Strength Mini Trampoline Workout for Weight Loss

Bounce x Elena

Shared 8 months ago

2.1K views

15:39

15 MIN Morning Rebounder Workout | Boost Mood & Energy | Fun Low Impact Mini Trampoline Routine ☀️🔋

Bounce x Elena

Shared 8 months ago

8.1K views

17:36

15 MIN Mini Trampoline Workout with Weights | Fun & Beginner Friendly Rebounder Cardio Sculpt 💪

Bounce x Elena

Shared 8 months ago

2.6K views

12:03

10 MIN Rebounder Workout You’ll Want to Do DAILY | Mini Trampoline Routine to Feel Good & Burn Fat 🔥

Bounce x Elena

Shared 9 months ago

4.2K views

13:26

10 Minute Rebounder Workout with Weights (No Repeat) | Fun Cardio & Strength on a Mini Trampoline

Bounce x Elena

Shared 9 months ago

1.6K views

12:49

10 Minute FULL BODY Rebounder HIIT | Bodyweight Strength & Cardio Mini Trampoline Workout | Latin💃🏻🎶

Bounce x Elena

Shared 9 months ago

1K views

10:24

10 Minute Rebounder Workout | Fun & Beginner Friendly Mini Trampoline Workout | Follow Along at Home

Bounce x Elena

Shared 10 months ago

2.4K views

5:29

5 Minute Rebounder Workout (Low-Impact Cardio) | Fun & Beginner Friendly Mini Trampoline Workout

Bounce x Elena

Shared 10 months ago

1.1K views

5:29

5 Minute Mini Trampoline Workout | Low Impact Rebounder Cardio | Follow Along Beginner Rebounding

Bounce x Elena

Shared 10 months ago

862 views