Bounce x Elena
Bounce your way to a healthier & happier you!
Boring workouts are out, fun movement is in 🥳
Hi, I'm Elena 💛
Welcome to Bounce x Elena! Your go to space for fun, feel-good rebounder workouts that boost your mood, energize your body, and make movement something you actually look forward to.
I discovered mini trampoline workouts after years of struggling to find movement I genuinely enjoyed and could stay consistent with. I immediately fell in love with rebounder workouts and the way it made me feel - physically & especially mentally! Now I want to help you find the fun in movement through rebounding 💕
💖 What you'll find here:
Fun, follow along rebounding workouts
Beginner-friendly routines with no equipment needed (just your rebounder)
Energizing cardio + strength sessions to help you burn fat & build muscle
Feel-good music that makes you want to move
Subscribe for consistent fun & I'll see you in the next video!
Bounce x Elena
Hey there!
I’m okay but I did decide to take the week off. I’ll have a fun, new video out Monday 💕
Thank you for being here. I appreciate every single one of you 🥹
Have an amazing rest of your week!
2 months ago | [YT] | 12
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Bounce x Elena
Hi friends 💛
Wow… it’s been a minute since I popped in here to chat! I just wanted to say hi and let you know how much I appreciate you. Seeing you bounce along with me, leave comments, and try the workouts honestly keeps me going.
I hope you’ve been enjoying all the new styles of rebounder workouts I’ve been putting up! I’ve had so much fun creating them and experimenting with different formats for you.
Thanks for being here, for moving with me, and for making this little rebounding corner of the internet such a happy place. More good vibes and feel-good workouts coming every week!
Love, Elena
3 months ago (edited) | [YT] | 19
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Bounce x Elena
How's it going bouncers?! Happy Monday!
I hope you enjoyed your weekend and got some time to do something for yourself 💞 I posted a NEW workout today with a very different format. It's a dance inspired rebounder workout! I've combined some low impact cardio with light dumbbell exercises to get your body moving all to the beat of the music of course. There's 3 fun pop songs and each song is a complete mini-circuit, with a choreographed 16-count rhythm for four simple but effective moves.
Give it a try and let me know what you think!
Check it out here: https://youtu.be/uqWBlKH6S5A?si=ZPeyj...
Wishing you all a great week ahead and I'll see you on the rebounder!
4 months ago | [YT] | 3
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Bounce x Elena
🎉 WE HIT 1,000 SUBSCRIBERS!!! 🎉
Wow… I’m honestly so grateful and kind of speechless. To every single one of you who has bounced with me, subscribed, liked, commented, or just showed up…THANK YOU. 🙏💗
When I started this channel, I just wanted to share a fun, feel good way to move our bodies… and now there’s over 1,000 of us doing it together. That’s wild!!! 😭
More workouts are on the way (with new music, new formats & all the good vibes)! Let me know in the comments what kind of videos you enjoy the most 👇💬
This is just the beginning and I’m SO excited for what’s next. Let’s keep bouncing!
With love,
Elena
5 months ago | [YT] | 17
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Bounce x Elena
I'm absolutely blown away! We've officially surpassed 900 subscribers, and I couldn't have done it without each and every one of you. Thank you from the bottom of my heart for being such an incredible part of this journey.
To kick off the week on a high note, a brand‑new workout is LIVE set to upbeat Latin tunes 💃🏻 Expect 15 minutes of feel good moves, spicy rhythms, and a whole lot of fun, perfect for getting your heart pumping and your mood soaring!
👉 Check it out here: https://www.youtube.com/watch?v=oiaWT...
(Snag it now before the algorithm hides it somewhere behind cat videos 😅)
Wishing you all a great week ahead and I'll see you on the rebounder! ❤️
5 months ago | [YT] | 10
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Bounce x Elena
Happy Monday bouncers! Let's kick off this week with some amazing energy!
My latest video is now live: a 20 Minute Trampoline Cardio workout! Expect fun, low impact moves, awesome, upbeat music, and a NO REPEAT format that keeps things exciting! It's truly for all levels 🥳
Ready to get your bounce on? Check it out here: https://youtu.be/8DkUhd0C6vY?si=6hzVP...
Sending you all good vibes for a productive and positive week ahead! Don't forget to share your favorite part in the comments! 👇
6 months ago | [YT] | 10
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Bounce x Elena
800 subs?! And over 1,100 watch hours?!
I’m honestly so blown away. Thank you for bouncing with me, cheering me on, and being part of this lil trampoline corner of YouTube 💗
I started this channel to make movement feel fun again for anyone & everyone. Watching it grow like this makes me even more excited to keep going.
If you’ve done a workout recently, I’d love to hear how it felt!
And if you’re new here… welcome, I’m so glad you’re here 🫶
Let’s keep the momentum going! More feel good bounce workouts are on the way 💥
6 months ago | [YT] | 11
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Bounce x Elena
Hey friends 💛
Hope you’re winding down and feeling good this Sunday evening!
What'd you think about the Mini Band Rebounder Workout from earlier this week? Hope it added a little fun & fire to your rebounding routine!
Tomorrow, I’ve got something new coming your way…
A feel good rebounder workout inspired by some retro songs I think you'll love! (I do!) 🎶
Think smiles, sweat, and feel-good energy to start your week off right.
Can’t wait to bounce with you!
6 months ago | [YT] | 9
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Bounce x Elena
Just dropped a new workout! 🥳
It’s a 15-min beginner bounce, but honestly it’s a good one for anyone who wants to move, sweat a little, and feel good!
Super fun, low impact, and we keep it simple and easy to follow along. If you want something quick and energizing, this one’s for you.
Go give it a go and let me know how you feel after! 🫶
7 months ago | [YT] | 9
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Bounce x Elena
HAPPY MONDAY BOUNCERS!!! It’s a beautiful day to start the week fresh. I’ve got an exciting & energizing 20 Minute Rebounder workout LIVE for you. Nothing but good music, good vibes and fun combo moves to get your body and mind working! I’ll see you there 🫶
7 months ago (edited) | [YT] | 7
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