Barbell Shrugged - Invidious

Barbell Shrugged

We believe optimal health is the number one strategic advantage across all competitive landscapes. Barbell Shrugged is dedicated to helping you reach your true physiological potential. Since 2012, we have been releasing free videos and podcasts.

Today in partnership with RAPID Health Optimization, we help the best athletes, performers, and executives in the world, get better. Optimal health is not a luxury. It’s your ultimate strategic advantage.

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1:04:34

Barefoot Revolution with Mark Sisson

Barbell Shrugged

Shared 2 days ago

146 views

52:30

Muscle Analytics for Human Performance with Dr. Doug Goldstein

Barbell Shrugged

Shared 1 week ago

116 views

56:53

Living Alcohol Free with James Swanwick

Barbell Shrugged

Shared 2 weeks ago

175 views

52:20

Building the Endurance Athlete with Javier Pineda

Barbell Shrugged

Shared 3 weeks ago

189 views

46:43

Heart Attack Awareness for Fit People with Joel Jamieson

Barbell Shrugged

Shared 1 month ago

245 views

57:31

Rowing for Fitness, Strength & Sport

Barbell Shrugged

Shared 1 month ago

150 views

54:50

Pain Free Performance for All Ages with Dr. Melissa Capurro

Barbell Shrugged

Shared 1 month ago

218 views

54:53

Building the Best Pilots in the World with Zachary Carson

Barbell Shrugged

Shared 1 month ago

193 views

55:10

Building a Fitness Franchise with Brandon Cullen

Barbell Shrugged

Shared 1 month ago

110 views

57:49

Finding the Right Primary Care Physician & Building a Homestead Nursing Home

Barbell Shrugged

Shared 2 months ago

131 views

49:36

How to Eat More Food Without Gaining Weight

Barbell Shrugged

Shared 2 months ago

192 views

50:30

Tracking and Optimizing Metabolic Fitness with Dr. Kamellia Dimitrova

Barbell Shrugged

Shared 2 months ago

263 views

55:00

Healthy Anxiety with Emily Hightower

Barbell Shrugged

Shared 2 months ago

169 views

51:57

How Your Cardiovascular System Improves Metabolic Health with Nathan Jenkins

Barbell Shrugged

Shared 2 months ago

223 views

51:41

Science Backed Supplements with Flavia Pereira

Barbell Shrugged

Shared 2 months ago

247 views

43:57

Path to Optimizing Health and Performance with Dr. Baseer Khan

Barbell Shrugged

Shared 2 months ago

248 views

49:39

Blood Flow Restriction Training with Dr. Jeremy Loenneke

Barbell Shrugged

Shared 2 months ago

328 views

1:05:52

Hustle, Loyalty & Respect with John Cena

Barbell Shrugged

Shared 4 months ago

571 views

55:04

The Rhythm of Rest with Dr Chris Perry

Barbell Shrugged

Shared 4 months ago

252 views

1:02:37

Women's Health | Menstrual Cycles & Menopause

Barbell Shrugged

Shared 4 months ago

203 views

48:35

Managing Stress and Performance with Mike Lane

Barbell Shrugged

Shared 4 months ago

149 views

34:08

Training Updates, Goals, & Surgery Prep

Barbell Shrugged

Shared 4 months ago

189 views

51:47

Metabolic Flexibility with Dr. Mike T. Nelson

Barbell Shrugged

Shared 5 months ago

279 views

56:36

Sports Nutrition and Performance Enhancement with Dr. Jose Antonio

Barbell Shrugged

Shared 5 months ago

237 views

52:13

Cortisol, Mold Exposure, & Gut Health with Lacey Dunn

Barbell Shrugged

Shared 5 months ago

416 views

55:53

Practical Differences in Weight Training with Dr. Allan Bacon

Barbell Shrugged

Shared 6 months ago

438 views

48:49

Regaining Speed & Power to Build Athleticism

Barbell Shrugged

Shared 6 months ago

395 views

49:00

Travis Mash Joins RAPID

Barbell Shrugged

Shared 6 months ago

183 views

52:21

Theory of Constraints: Blood, Stool, Urine, Hair, & Saliva

Barbell Shrugged

Shared 2 years ago

2.4K views

48:49

Hydration: Salt, Water, Magnesium and Health Optimization

Barbell Shrugged

Shared 2 years ago

2.1K views

54:55

Immune System: The Single System In Charge of Building Muscle and Reducing Stress

Barbell Shrugged

Shared 2 years ago

905 views

54:45

Strength, Nutrition, and Your Immune System

Barbell Shrugged

Shared 3 years ago

2.1K views

20:45

The Exact Steps To Optimizing Your Metabolism in Your 30's and 40's

Barbell Shrugged

Shared 3 years ago

1.9K views

52:49

How to Build Muscle in Your 40's

Barbell Shrugged

Shared 3 years ago

1.7K views

40:06

Calories, Macros, or Micros: What is the Best Way to Burn Fat and Build Muscle

Barbell Shrugged

Shared 3 years ago

1K views

1:32

Weightlifting ABCs - Clean "C" Movements

Barbell Shrugged

Shared 3 years ago

4.2K views

1:25

Weightlifting ABCs - Snatch "B" Movements

Barbell Shrugged

Shared 3 years ago

3.4K views

2:17

How To Find Your Split Jerk Foot Position

Barbell Shrugged

Shared 3 years ago

3.3K views

2:02

Snatch Position Stretches

Barbell Shrugged

Shared 3 years ago

6.5K views

2:07

Weightlifting ABCs - Snatch "C" Movements

Barbell Shrugged

Shared 3 years ago

3.3K views

1:44

Weightlifting ABCs - Clean "A" Movements

Barbell Shrugged

Shared 3 years ago

5.7K views

1:14

Weightlifting ABCs - Clean "B" Movements

Barbell Shrugged

Shared 3 years ago

3.2K views

1:44

Clean Position Stretches

Barbell Shrugged

Shared 3 years ago

3.1K views

2:05

Split Jerk Warmup

Barbell Shrugged

Shared 3 years ago

1.8K views

1:44

Power Jerk Warmup

Barbell Shrugged

Shared 3 years ago

3.8K views

1:54

Weightlifting ABCs - Snatch "A" Movements

Barbell Shrugged

Shared 3 years ago

4.7K views

0:11

OHS

Barbell Shrugged

Shared 3 years ago

390 views

0:14

Squatting Quad Clean Pull

Barbell Shrugged

Shared 3 years ago

1K views

0:09

3 Part Pause Snatch Deadlift

Barbell Shrugged

Shared 3 years ago

2.1K views

0:14

Squatting Quad Clean High Pull

Barbell Shrugged

Shared 3 years ago

900 views

0:13

Tall Power Jerk BTN

Barbell Shrugged

Shared 3 years ago

1.7K views

0:14

Squatting Quad Snatch High Pull

Barbell Shrugged

Shared 3 years ago

1.2K views

0:16

321 Clean Deadlift

Barbell Shrugged

Shared 3 years ago

135 views

0:22

321 Power Snatch

Barbell Shrugged

Shared 3 years ago

244 views

0:10

3 Part Pause Snatch High Pull

Barbell Shrugged

Shared 3 years ago

1.2K views

0:23

321 Full Clean

Barbell Shrugged

Shared 3 years ago

161 views

0:15

321 Clean High Pull

Barbell Shrugged

Shared 3 years ago

309 views

0:16

Squatting Quad Snatch Pull

Barbell Shrugged

Shared 3 years ago

1.5K views

0:14

Power Jerk BTN

Barbell Shrugged

Shared 3 years ago

2.8K views

0:15

Power Jerk

Barbell Shrugged

Shared 3 years ago

1.4K views