Barbell Shrugged - Invidious

Barbell Shrugged

We believe optimal health is the number one strategic advantage across all competitive landscapes. Barbell Shrugged is dedicated to helping you reach your true physiological potential. Since 2012, we have been releasing free videos and podcasts.

Today in partnership with RAPID Health Optimization, we help the best athletes, performers, and executives in the world, get better. Optimal health is not a luxury. It’s your ultimate strategic advantage.

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Research Review of Heffernan et al., 2019 Nutrients Mar 24;11(3):696. PMID: 32560188

Barbell Shrugged

Shared 55 years ago

125 views

1:00

Insulin is a hormone

Barbell Shrugged

Shared 55 years ago

2K views

1:00

Glucose is the prime fuel of the brain

Barbell Shrugged

Shared 55 years ago

2.2K views

1:00

What should you do when your blood sugar is off?

Barbell Shrugged

Shared 55 years ago

824 views

1:00

Is the glycemic index useful?

Barbell Shrugged

Shared 55 years ago

755 views

1:00

How much amino acids should you have?

Barbell Shrugged

Shared 55 years ago

14K views

1:00

Is alcohol good for you?

Barbell Shrugged

Shared 55 years ago

3.6K views

1:00

Is it bad to eat the same food over and over?

Barbell Shrugged

Shared 55 years ago

3K views

1:00

What lowers immunity?

Barbell Shrugged

Shared 55 years ago

2.9K views

1:00

What causes people to get gut infections?

Barbell Shrugged

Shared 55 years ago

3K views

1:00

Should you do a low carb diet?

Barbell Shrugged

Shared 55 years ago

887 views

1:00

What is Interleukin-6 (IL-6)?

Barbell Shrugged

Shared 55 years ago

1.8K views

1:00

Non-insulin ways to regulate blood sugar

Barbell Shrugged

Shared 55 years ago

1.2K views

1:00

What brings up your blood sugar?

Barbell Shrugged

Shared 55 years ago

1.6K views

1:00

6 ways that glucose dysregulation begins

Barbell Shrugged

Shared 55 years ago

730 views

1:00

In the world of glucose..

Barbell Shrugged

Shared 55 years ago

358 views

1:00

How does bacteria continue to survive?

Barbell Shrugged

Shared 55 years ago

1.6K views

1:00

How many people have parasites?

Barbell Shrugged

Shared 55 years ago

10K views

1:00

Does B12 give you energy?

Barbell Shrugged

Shared 55 years ago

5.3K views

1:00

Why don't more people get stool samples?

Barbell Shrugged

Shared 55 years ago

4.1K views

1:00

What do Parietal Cells do?

Barbell Shrugged

Shared 55 years ago

819 views

1:00

Why does coffee make you go to the bathroom more?

Barbell Shrugged

Shared 55 years ago

1.9K views

1:00

How does the body break down protein?

Barbell Shrugged

Shared 55 years ago

4.3K views

1:00

Stress will WRECK your gut

Barbell Shrugged

Shared 55 years ago

970 views

1:00

Did you know this about bacteria?

Barbell Shrugged

Shared 55 years ago

941 views

1:00

You aren't what you eat

Barbell Shrugged

Shared 55 years ago

1K views

1:00

How often should you get your blood work done?

Barbell Shrugged

Shared 55 years ago

2.5K views

1:00

Glucose: What you need to know about it

Barbell Shrugged

Shared 55 years ago

1.7K views

1:00

GGT: Trending high vs. trending low

Barbell Shrugged

Shared 55 years ago

5.1K views

1:00

What to do if you want to get deep into lab work

Barbell Shrugged

Shared 55 years ago

1.1K views

1:00

What is mean capuscular volume?

Barbell Shrugged

Shared 55 years ago

732 views

1:00

What is modafinil?

Barbell Shrugged

Shared 55 years ago

99K views

1:00

Serotonin vs. Melatonin

Barbell Shrugged

Shared 55 years ago

5.9K views

1:00

How are kidney's like eggs?

Barbell Shrugged

Shared 55 years ago

6.3K views

1:00

What is HBA1c?

Barbell Shrugged

Shared 55 years ago

880 views

1:00

Make sure you don't do this when you squat

Barbell Shrugged

Shared 55 years ago

2.8K views

1:00

You NEED to get your bloodwork done once a year

Barbell Shrugged

Shared 55 years ago

3.1K views

1:00

How many push-ups can you do?

Barbell Shrugged

Shared 55 years ago

14K views

1:00

Rhodiola is great for stress management

Barbell Shrugged

Shared 55 years ago

42K views

1:00

You need to know this about RDW

Barbell Shrugged

Shared 55 years ago

10K views

1:00

What happens if immature granulocytes leak into the system?

Barbell Shrugged

Shared 55 years ago

7.4K views

1:00

Red blood cell size and why you care about it

Barbell Shrugged

Shared 55 years ago

10K views

1:00

This is why taurine is a miracle

Barbell Shrugged

Shared 55 years ago

140K views

1:00

What does Growth Hormone do?

Barbell Shrugged

Shared 55 years ago

290K views

1:00

Does higher testosterone equal better results?

Barbell Shrugged

Shared 55 years ago

223K views

1:00

Why do teams lose away games more than home games?

Barbell Shrugged

Shared 55 years ago

2.3K views

1:00

Is melatonin healthy and should you take it?

Barbell Shrugged

Shared 55 years ago

3.5K views

1:00

Is speed important for most people?

Barbell Shrugged

Shared 55 years ago

936 views