The 5 essential factors of life with Dr. Rougier

Sweeteners and artificial sweeteners: scam or solution? Dr. Rougier weighs in.

🔥 Coup de Boost : Pourquoi tu n’as toujours pas tes premiers clients

Body medicine: awakening the body's self-healing powers

Florian had lost his sense of purpose… today he supports dozens of people

Body Medicine: Are You an Extraordinary Patient? [Episode 8]

Isabelle is forging her own path in nutrition coaching

Detox treatment: myth or science? Dr. Rougier weighs in.

Laurence turns her dismissal into a wellness mission

The 3 key phrases for healing: understanding the true power of the body [Episode 7]

Laurence has transformed her passion for well-being into a true ecosystem

The 5 areas that activate the body's natural healing [Episode 6]

Émilie successfully transitioned into nutrition and wellness.

Food allergies: what if it all started in the microbiota? 🦠

Coraline Regains Alignment Through Full Health

The body's self-healing power: how to awaken it? [Episode 5]

Elena regains confidence and meaning thanks to the 5.3 method

Silent inflammation: the hidden root of our ills

21st Century Food: 50 Years That Changed Everything [Episode 4]

From PE teacher to wellness entrepreneur: Charlotte dared to change everything

Food supplements: 5 points to check to choose them well

Caroline dares to retrain: Wellness Cuisine at the heart 🌿

Life expectancy or quality of life? [Episode 3]

From director to advisor, Sandy has found her rightful place ✨

How to lose weight without deprivation with SLIM-data

Amélie overcomes her inhibitions and finally lives her passion

🌙 Melatonin: 3 Little-Known Effects of the Sleep Hormone

At the Root of Chronic Diseases [Episode 2]

Margaux leaves her permanent contract and lives her passion for good health

From challenge to momentum: Erika chooses action and changes her life 🌟

Lina overcomes her fears and finally lives her passion!

Lucile moves from HR to Health Support ✨

Sugar & Brain: How to Regain Control? 🍫

Marina transforms her passion for Well-Being into Aligned Activity

Marine Creates Her Wellness Center After Her Retraining

21st Century Medicine - Dr. Yann Rougier [Episode 1]

Stephanie Makes Full Health Her Heartfelt Path

Résilience : 3 outils pour surmonter les échecs

Hélène Transforms her Vision of Well-Being into a Concrete Project

Yannis Accompagne en Nutrition Sans Quitter Son Job

What School 5.3 will do for your health!

Michel Turns His Passion into a Project That Has Impact

Charlotte Transformed Her Life in 1 Year Thanks to Full Health

Morgane Lives Her Passion: Successful Retraining in Nutrition

Angela Reinvents Herself by Opening Her Slimming Center

🌿 Intestinal Microbiota: The Keys to Better Health

Stephanie Creates Her Ideal Life Through Holistic Nutrition

Manon Supports Future Brides in Full Health

The Secret to Developing a Winning Mindset

Charlestine helps women regain full health

Yamina Launches Her Microenterprise in Nutrition at 56 Years Old

Catherine Reinvents Her Career with Hypnosis and Nutrition

Vanessa Flourishes Her Activity in Nutrition and Partnerships

Florian Transforms his Burnout into a New Career

🌙 Alimentation & Sommeil : Les Clés pour Bien Dormir

Lucie réussit sa RECONVERSION avec un BTS Diététique

Boutique Bien-Être et Accompagnement : Frédérique Réinvente sa Vie

Sébastien, de cuisinier à conseiller en nutrition : il transforme sa passion en métier !

Formation Nutrition Pleine-Santé : Pourquoi l'Ecole 5.3 change la donne !

De manager épuisée à conseillère en nutrition : Julie ouvre son centre minceur et change de vie !