Sarah Lepsy - Invidious

Sarah Lepsy

Hi there! I'm Sarah Lepsy, a functional medicine & AIP certified health coach with a nursing background.
If you're dealing with chronic urticaria (chronic hives), histamine intolerance, mast cell activation, or unexplained inflammatory symptoms, you're in the right place.
Here you'll find practical, science-informed videos on nutrition, lifestyle, stress, root causes, and strategies that can help you reduce inflammation and regain your quality of life.
Subscribe for education, practical tools, and hope.

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7:11

Carnivore Diet - First 4 Weeks

Sarah Lepsy

Shared 10 months ago

545 views

7:46

The Truth About Autoimmune Disease - The Path to Remission

Sarah Lepsy

Shared 2 years ago

337 views

2:21

Autoimmune Demystified: Understanding the Basics

Sarah Lepsy

Shared 2 years ago

92 views

2:36

Autoimmunity: 3 Triggers and How to Take Control

Sarah Lepsy

Shared 2 years ago

139 views

5:17

Meal planning tips #autoimmune

Sarah Lepsy

Shared 2 years ago

108 views

3:38

What I want you to know about chronic hives

Sarah Lepsy

Shared 2 years ago

511 views

1:02:25

Is this causing your pain? Hypermobility, pelvic floor, and histamine - Dr. Shakib

Sarah Lepsy

Shared 2 years ago

297 views

8:22

What I Wish I Knew About Chronic Hives: My Journey & Insights

Sarah Lepsy

Shared 2 years ago

8.6K views

2:26

3 Chemicals Associated With Obesity

Sarah Lepsy

Shared 2 years ago

72 views

3:12

Reducing Toxins in The Kitchen - Simple Swaps to Reduce Toxin Exposure

Sarah Lepsy

Shared 2 years ago

34 views

7:03

Reducing Toxins on a Budget

Sarah Lepsy

Shared 2 years ago

41 views

8:54

Best App and Browser Extension for Non-Toxic Personal Care Products - Clearya

Sarah Lepsy

Shared 2 years ago

145 views

8:15

I Tried The Carnivore Diet- Why I Quit

Sarah Lepsy

Shared 2 years ago

1.5K views

0:47

Stress Hives - Dr. Marcus Maurer

Sarah Lepsy

Shared 2 years ago

534 views

6:48

Chronic Hives Triggers

Sarah Lepsy

Shared 2 years ago

615 views

16:08

What Caused My Hives

Sarah Lepsy

Shared 2 years ago

2.4K views

1:25

What are the Symptoms of Chronic Spontaneous Urticaria? - more than hives!

Sarah Lepsy

Shared 2 years ago

527 views

3:43

What Causes Chronic Hives - Dr. Marcus Maurer

Sarah Lepsy

Shared 3 years ago

2.5K views

7:03

Natural Home Remedies for Hives

Sarah Lepsy

Shared 3 years ago

2.4K views

4:02

7 Natural NSAID Alternatives for Pain and Inflammation

Sarah Lepsy

Shared 3 years ago

767 views

52:00

Chronic Hives Treatment Dr. Marcus Maurer

Sarah Lepsy

Shared 3 years ago

7.4K views

4:22

Signs of Histamine Intolerance

Sarah Lepsy

Shared 3 years ago

273 views

1:13

Chronic Urticaria Anaphylaxis

Sarah Lepsy

Shared 3 years ago

172 views

4:45

Testing for MCAS Mast Cell Activation Syndrome Beth O'Hara

Sarah Lepsy

Shared 3 years ago

490 views

5:20

Medication Safety in Pregnancy Chronic Hives

Sarah Lepsy

Shared 3 years ago

519 views

2:17

MCAS & Histamine Intolerance Testing

Sarah Lepsy

Shared 3 years ago

191 views

5:46

How to Detox Mold Toxicity Beth O'Hara Mast Cell 360

Sarah Lepsy

Shared 3 years ago

633 views

3:53

What if Xolair isn't helping hives

Sarah Lepsy

Shared 3 years ago

5.5K views

10:00

Mast Cell Activation Syndrome Explained by Mast Cell 360 Beth O'Hara

Sarah Lepsy

Shared 3 years ago

666 views

5:34

Chronic Hives and Stress

Sarah Lepsy

Shared 3 years ago

604 views

6:47

Chronic Hives Basic Supplements

Sarah Lepsy

Shared 3 years ago

1.5K views

7:00

Chronic Urticaria Environmental Triggers

Sarah Lepsy

Shared 3 years ago

277 views

8:42

Chronic Hives Diet

Sarah Lepsy

Shared 3 years ago

1.5K views

4:46

Chronic Hives & Histamine Inflammation Bucket

Sarah Lepsy

Shared 3 years ago

909 views

7:07

Histamine Intolerance Non-Food Triggers with Pamela Kullman from Histamine Intolerance FB Group

Sarah Lepsy

Shared 3 years ago

288 views

7:35

Histamine Intolerance Tips for Travel, Socializing, Eating out

Sarah Lepsy

Shared 3 years ago

119 views

3:30

NSAIDs and chronic hives

Sarah Lepsy

Shared 3 years ago

732 views

57:22

Histamine intolerance support and tips

Sarah Lepsy

Shared 3 years ago

881 views

3:33

Chronic Spontaneous Urticaria Medication Treatment Options

Sarah Lepsy

Shared 3 years ago

1.1K views

16:11

My experience with chronic urticaria and how I manage my symptoms

Sarah Lepsy

Shared 3 years ago

2.8K views

16:40

How to counteract Prednisone side effects

Sarah Lepsy

Shared 4 years ago

2.6K views

3:15

Chronic Hives and Pregnancy with Dr. Benoit Tano

Sarah Lepsy

Shared 4 years ago

493 views

7:55

What causes chronic hives? Dr. Benoit Tano explains.

Sarah Lepsy

Shared 4 years ago

738 views

0:57

Dr. Benoit Tano Discusses Histamine Receptors

Sarah Lepsy

Shared 4 years ago

286 views

59:19

Hives & Hormones: Getting to the Root Cause of Chronic Urticaria Integrative Immunologist Dr. Tano

Sarah Lepsy

Shared 4 years ago

3.2K views

55:22

Chronic Urticaria treatment and testing. Dr. Marcus Maurer answers questions about chronic hives.

Sarah Lepsy

Shared 4 years ago

9.8K views

55:19

Chronic hives, histamine intolerance, and mold with Beth O'Hara - Mast Cell 360

Sarah Lepsy

Shared 4 years ago

3.5K views

31:19

Dr. Marcus Maurer discusses chronic urticaria symptoms, treatment and more...

Sarah Lepsy

Shared 5 years ago

38K views