We Are Spine

👵 𝐒𝐭𝐨𝐩 𝐁𝐚𝐥𝐚𝐧𝐜𝐢𝐧𝐠 𝐚 𝐁𝐨𝐰𝐥𝐢𝐧𝐠 𝐁𝐚𝐥𝐥 𝐨𝐧 𝐘𝐨𝐮𝐫 𝐍𝐞𝐜𝐤! 🎳
That head-down habit, whether you're 𝐫𝐞𝐚𝐝𝐢𝐧𝐠 𝐨𝐫 𝐬𝐜𝐫𝐨𝐥𝐥𝐢𝐧𝐠, puts significant pressure on your neck and upper back. Over time, it can lead to painful alignment issues. It’s a spine stressor that’s better fixed now than later.

We Are Spine helps correct the damage caused by years of bad habits.

#wearespine #spinehealth #backpainrelief #neckcare #spinecareawareness #digitalposture

1 month ago | [YT] | 3

We Are Spine

🧠 Back pain doesn’t just hurt — it interrupts your work, your focus, your sleep, and your quality of life.
Getting the right care shouldn’t be another challenge.

At We Are Spine, we know that when pain shows up, people need reliable, specialist-led support — fast.
That’s why we’ve built a solution that puts India’s top spine experts right in your pocket.

With the We Are Spine App, patients can now:

✔️ Book in-clinic consultations instantly
✔️ Schedule video appointments from anywhere
✔️ Skip long wait times and repeated follow-up calls
✔️ Access trusted, evidence-based spine care on their terms

📲 Download the We Are Spine App and get timely access to expert spine care.

🔗 For more clinical insights and patient stories, subscribe to our YouTube channel (link in bio).

#WeAreSpine #SpineCare #HealthcareInnovation #BackPainRelief #Orthopaedics #NeckPain #PostureMatters #SpineSpecialists #PatientCare #DigitalHealth #HealthcareApps #Appointments #Mumbai #HealthTech #LinkedInHealthcare

1 month ago | [YT] | 3

We Are Spine

𝐒𝐓𝐎𝐏 𝐒𝐓𝐀𝐑𝐕𝐈𝐍𝐆 𝐘𝐎𝐔𝐑 𝐒𝐏𝐈𝐍𝐄! (𝐓𝐡𝐞 𝐒𝐜𝐢𝐞𝐧𝐜𝐞 𝐈𝐬 𝐂𝐥𝐞𝐚𝐫)


Your spinal discs — the crucial cushions between your bones — 𝐝𝐨 𝐧𝐨𝐭 𝐡𝐚𝐯𝐞 𝐚 𝐝𝐢𝐫𝐞𝐜𝐭 𝐛𝐥𝐨𝐨𝐝 𝐬𝐮𝐩𝐩𝐥𝐲. They’re the largest avascular structures in your body.
This means they rely entirely on movement (a process called imbibition) to squeeze out waste and pull in vital nutrients and hydration.


📲 To book your appointment — download the We Are Spine App today.
🔗 Link in bio | 📞 98921 01234



🔗 Subscribe to our 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 for more expert advice — link in bio.
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#wearespine #sedentary #sedentarylifestyle #spinehealth #backpainrelief #sciatica

2 months ago | [YT] | 4

We Are Spine

Watch How Mrs. Bina Dedhia Overcame Scoliosis | Inspiring Spine Recovery Story by We Are Spine

3 months ago | [YT] | 2

We Are Spine

🌟 𝐒𝐩𝐢𝐧𝐞 𝐒𝐭𝐨𝐫𝐲 𝐨𝐟 𝐭𝐡𝐞 𝐌𝐨𝐧𝐭𝐡 – 𝐀𝐚𝐫𝐚𝐯’𝐬 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 🌟



Aarav once believed his bent spine would define him forever.
The pain was constant, the stares cut deep, and his confidence faded away.

Everything changed when he met the experts at 𝗪𝗲 𝗔𝗿𝗲 𝗦𝗽𝗶𝗻𝗲.


With spinal fusion surgery, guided physiotherapy, and continuous support, Aarav slowly reclaimed his strength — and his life.

Today, he stands tall, pain-free, and proud. 💪


𝐇𝐢𝐬 𝐬𝐭𝐨𝐫𝐲 𝐫𝐞𝐦𝐢𝐧𝐝𝐬 𝐮𝐬 𝐭𝐡𝐚𝐭 𝐤𝐲𝐩𝐡𝐨𝐬𝐢𝐬 𝐜𝐚𝐧 𝐛𝐞 𝐭𝐫𝐞𝐚𝐭𝐞𝐝, 𝐚𝐧𝐝 𝐡𝐨𝐩𝐞 𝐢𝐬 𝐜𝐥𝐨𝐬𝐞𝐫 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤.



📞 Call 98921 01234 to consult a spine expert.



#wearespine #kyphosis #spinehealth #posturematters

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3 months ago | [YT] | 2

We Are Spine

𝐖𝐡𝐲 𝐒𝐜𝐢𝐚𝐭𝐢𝐜𝐚 𝐒𝐭𝐞𝐚𝐥𝐬 𝐘𝐨𝐮𝐫 𝐒𝐥𝐞𝐞𝐩
Ever wondered why that shooting pain down your leg gets worse at night? It’s not in your head.

As you lie still, fluids can pool around inflamed nerves, and muscles can stiffen, increasing pressure on your 𝐬𝐜𝐢𝐚𝐭𝐢𝐜 𝐧𝐞𝐫𝐯𝐞.

If 𝐬𝐜𝐢𝐚𝐭𝐢𝐜𝐚 𝐩𝐚𝐢𝐧 is keeping you awake, it’s a sign your body needs help. We don’t just treat the symptoms; we find the root cause.

Don’t let pain control your life. Schedule your consultation today.

📞 Call 98921 01234 to consult a spine expert.

#wearespine #spinehealth #sciatica #sciaticapain #posturematters #backpainrelief #neckcare #spinecareawareness

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3 months ago | [YT] | 3

We Are Spine

✨ Expert spine care, right at your fingertips.
No waiting rooms. No endless scrolling. Just direct access to top spine surgeons, easy appointments, and smart health tracking — all in one powerful app.

Because your back deserves care that’s simple, trusted, and only a tap away.


For more tips and expert advice, feel free to explore our website or connect with us directly.
☎ +91 98921 01234
✉ wearespinemumbai@gmail.com
🌐 wearespine.in/


#wearespine #spinehealth #wrsapp #applaunch #healthcare

4 months ago | [YT] | 0

We Are Spine

𝐋𝐞𝐭’𝐬 𝐌𝐨𝐯𝐞 𝐁𝐞𝐟𝐨𝐫𝐞 𝐈 𝐒𝐭𝐢𝐟𝐟 𝐔𝐩
🦴💬 “Hey, I’m your spine! I love chairs, but not when you glue me to one all day.
Stand up, stretch, or walk around every 30–40 mins — even a little move keeps me strong, flexible, and pain-free.”
#𝐬𝐩𝐢𝐧𝐞𝐛𝐮𝐝𝐝𝐲

👉 𝐑𝐞𝐦𝐞𝐦𝐛𝐞𝐫, 𝐚 𝐡𝐚𝐩𝐩𝐲 𝐬𝐩𝐢𝐧𝐞 = 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐲𝐨𝐮.


📞 Call 98921 01234 to consult a spine expert.
🔗 Subscribe to our 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 for more expert advice — link in bio.



#wearespine #spinehealth #backpainrelief #neckcare #spinecareawareness #stoptheslouch #backpain #spine #mumbai #explore #fy #trending #healthyposture

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4 months ago | [YT] | 3

We Are Spine

𝐒𝐤𝐢𝐧𝐧𝐲 𝐨𝐫 𝐨𝐯𝐞𝐫𝐰𝐞𝐢𝐠𝐡𝐭 — 𝐲𝐨𝐮𝐫 𝐬𝐩𝐢𝐧𝐞 𝐟𝐞𝐞𝐥𝐬 𝐢𝐭 𝐞𝐢𝐭𝐡𝐞𝐫 𝐰𝐚𝐲. ❌
Weak bones, disc problems, back pain… extremes on both ends can harm your spine.

🩺 Here’s what the latest research reveals about weight and spine health.
👉 Watch till the end to uncover the truth.
💡 Remember: a healthy spine starts with a healthy balance.

#wearespine #drsheetalmohite #spinehealth #skinny #obese #overweight #backpainrelief

4 months ago | [YT] | 0

We Are Spine

𝐈𝐬 𝐲𝐨𝐮𝐫 𝐛𝐚𝐜𝐤 𝐩𝐚𝐢𝐧 𝐭𝐫𝐲𝐢𝐧𝐠 𝐭𝐨 𝐭𝐞𝐥𝐥 𝐲𝐨𝐮 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠?
It might not just be posture or stress – sometimes, it’s your bones crying out for help.

The good news? A little sunlight, the right supplements, and a calcium-rich diet can make all the difference.



Insights from 𝐖𝐞 𝐀𝐫𝐞 𝐒𝐩𝐢𝐧𝐞, decoded by 𝐃𝐫. 𝐏𝐫𝐢𝐲𝐚𝐧𝐤 𝐏𝐚𝐭𝐞𝐥



📞 Call 98921 01234 to consult a spine expert.
🔗 Subscribe to our 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 for more expert advice — link in bio.



#wearespine #drpriyankpatel #spinehealth #swimming #posturematters #backpainrelief #vitamindeficiency #spinecareawareness

4 months ago | [YT] | 0