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Invidious

3:20

5 Minute Asana To Get Your Spine Stronger | Improve Your Back Flexibility | Spine Health-Parvatasana

The Yoga Institute  

Shared 3 years ago

146K views

3:02

Debunking the Myth: Squats and your Spine Health!

Chris Erickson The Herniated Disc Expert

Shared 10 months ago

68 views

1:18:07

Understanding Spine Health and Back Pain | Lecture by Dr George Ampat

George Ampat

Shared 4 months ago

130 views

5:17

Yoga Poses to Relieve Back Pain and Improve Spine Health | Saurabh Bothra I OnlyMyHealth

OnlyMyHealth  

Shared 1 year ago

3.9K views

0:42

Thoracic Spine Mobility | Day 34/365 #yogaforbeginners #spinemobility #spinehealth #yogapose #yoga

Everyday Yoga

Shared 14 hours ago

0 views

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