YogVistara Yoga Academy - Invidious

YogVistara Yoga Academy

YogVistara The Academy of Yoga
Welcome to YogVistara Yoga Academy Channel, your space to learn, practice, and grow with yoga.
We offer :
online yoga classes | yoga for beginners
Yoga Teacher Training (YTTC),
multi-form yoga classes (Hatha yoga, Ashtanga Vinyasa yoga, Iyengar yoga, Aerial yoga),
Prenatal & Postnatal Yoga,
Advance Asanas,
Pranayama & Breathwork,
Meditation & Mindfulness,
Therapeutic & Medical Yoga (rope & belt therapy),
Corporate Yoga programs,
Wellness & Fitness classes,
and Yoga Retreats.

Whether you’re a beginner, an enthusiast, or a professional aspiring to teach, YogVistara brings you holistic yoga for body, mind, and soul.

📌 Subscribe to YogVistara Yoga Academy and join our journey to Awake • Align • Expand.

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1:16:51

Weight Loss Yoga Series Day 19 | Full Body Fat Burn & Middle Split | Yogvistara

YogVistara Yoga Academy

Shared 2 days ago

5.1K views

1:04:59

Weight Loss Yoga Series Day 18 | Full Body Fat Burn & Beginner friendly | Yogvistara

YogVistara Yoga Academy

Shared 5 days ago

10K views

59:34

Weight Loss Yoga Series Day 17 | Full Body Fat Burn & Beginner friendly | Yogvistara

YogVistara Yoga Academy

Shared 1 week ago

12K views

58:09

Weight Loss Yoga Series Day 16 | Full Body Fat Burn & Strength Series | Yogvistara

YogVistara Yoga Academy

Shared 2 weeks ago

9.1K views

57:34

Weight Loss Yoga Series Day 15 | Full Body Fat Burn & Strength | Yogvistara

YogVistara Yoga Academy

Shared 2 weeks ago

10K views

57:51

Weight Loss Yoga Series Day 14 | Beginner-Friendly Full Body Fat Burn | Yogvistara

YogVistara Yoga Academy

Shared 3 weeks ago

9.2K views

48:51

Weight Loss Yoga Series Day 13 | Full Body Fat Loss + Belly Fat + Core | Yogvistara

YogVistara Yoga Academy

Shared 4 weeks ago

9.7K views

59:05

Weight Loss Yoga Series Day 12 | Full Body Fat Loss + Belly Fat | Yogvistara

YogVistara Yoga Academy

Shared 1 month ago

11K views

1:02:25

Weight Loss Yoga Series Day 11 | Full Body Fat Burn & Fat Loss | Yogvistara

YogVistara Yoga Academy

Shared 1 month ago

13K views

56:12

Weight Loss Yoga Series Day 10 | Full Body Flexibility & Mobility | Yogvistara

YogVistara Yoga Academy

Shared 1 month ago

8.3K views

49:36

Weight Loss Yoga Series Day 9 | Back Bending Series | Power Yoga | Yogvistara

YogVistara Yoga Academy

Shared 1 month ago

6.6K views

50:36

Weight Loss Yoga Series Day 8 | Full Body Power Yoga for Belly Fat & Core Strength | Yogvistara

YogVistara Yoga Academy

Shared 1 month ago

17K views

53:56

Weight Loss Yoga Day 7 | Burn Belly Fat with Full Body Power Yoga | Yogvistara

YogVistara Yoga Academy

Shared 2 months ago

14K views

53:26

Weight Loss Yoga Series Day 6 | Full Body Fat Burn & Core Strength Yoga | Yogvistara

YogVistara Yoga Academy

Shared 2 months ago

45K views

55:30

Weight Loss Yoga Series Day 5 | Full Body Deep Stretch for Weight Loss & Flexibility | Yogvistara

YogVistara Yoga Academy

Shared 2 months ago

12K views

54:36

Weight Loss Yoga Series Day 4 | पेट की चर्बी कम करें | Yogvistara

YogVistara Yoga Academy

Shared 2 months ago

13K views

54:52

Weight Loss Yoga Series Day 3 | वजन घटाने के लिए Full Body Yoga Class | Yogvistara

YogVistara Yoga Academy

Shared 2 months ago

15K views

46:20

Weight Loss Yoga Series Day 2 | Full Body Fat Burn Yoga for Beginners | Yogvistara

YogVistara Yoga Academy

Shared 3 months ago

17K views

49:22

Weight Loss Yoga Series Day 1 | Full Body Fat Burn Yoga for Beginners | Yogvistara

YogVistara Yoga Academy

Shared 3 months ago

31K views

50:17

60 Min Complete Chair Yoga for Beginners | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 4 months ago

6.1K views

55:47

Full Body Power Yoga 60 Min | Yoga for Strength, Flexibility & Weight Loss Beginners | Yogvistara

YogVistara Yoga Academy

Shared 4 months ago

17K views

39:10

40 Min Mobility Yoga | फुल बॉडी Flexibility Yoga for Beginners | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 5 months ago

6.7K views

55:33

Full Body Wheel Yoga Session with Master Sagar | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 5 months ago

5K views

52:33

60 Min Power Yoga for Flexibility | Full Body Stretch & Strength Flow

YogVistara Yoga Academy

Shared 6 months ago

20K views

37:32

40 Min Wall Yoga Full Class for Beginners | Wall Support Exercise | Yogvistara

YogVistara Yoga Academy

Shared 6 months ago

4K views

3:20

Paschimottanasana for Stiff Body | Correct Forward Bend Technique | Yogvistara Yoga

YogVistara Yoga Academy

Shared 7 months ago

887 views

11:28

10 Minute Joint Free Routine | Live Joint Exercises for Beginners | Yogvistara Yoga

YogVistara Yoga Academy

Shared 8 months ago

858 views

9:45

Sun Salutation | सूर्य नमस्कार Practice Class | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 10 months ago

1.5K views

9:56

Yoga for Insomnia & Sleep Disorders 🛏️ | अनिद्रा और नींद की कमी के लिए योग | Yoga by Sagar Sir

YogVistara Yoga Academy

Shared 1 year ago

654 views

11:47

घुटनों का दर्द दूर करने के 5 आसान योगासन | Yoga For Knee Pain Relief At Home Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 1 year ago

721 views

28:16

Easy Yoga for Senior Citizens | Complete Chair Yoga Routine for Mobility & Flexibility | Yogvistara

YogVistara Yoga Academy

Shared 1 year ago

735 views

59:20

1 Hour Complete Yoga Session by Yogvistara| Daily Practice for Weight Loss, Flexibility & Relaxation

YogVistara Yoga Academy

Shared 1 year ago

326K views

12:51

नाढ़ी शोधन कैसे करें ? How To Do Nadi Shodhan Pranayama Step by Step | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 1 year ago

820 views

52:50

Complete Advance Hip Opening Yoga Series | Splits Yoga Training By Sagar Sir Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 1 year ago

169K views

58:22

Complete Yoga For Stress & Anxiety | चिंता और घबराहट से राहत के लिए योग | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 1 year ago

2.7K views

5:20

Hanumanasana Yoga | Monkey Pose Step by Step Guide | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 1 year ago

1.8K views

17:45

15-Minute Power Yoga | Boost Strength & Energy | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 1 year ago

1.8K views

18:58

15 Minute Power Yoga | Balance, Strength & Energy | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 1 year ago

1.3K views

30:32

30 Minute Morning Yoga Stretch For Beginners | Yoga For Flexibility | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 1 year ago

3.4K views

11:00

Yoga at Your Desk | 10 Min Office Chair Yoga Stretches | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 1 year ago

762 views

13:02

10 Yoga Tips for Beginners | योग करते समय सावधानियाँ | Yogvistara Yoga Academy | Yoga Master Sagar

YogVistara Yoga Academy

Shared 1 year ago

1.4K views

51:08

Yoga for Diabetes | 1 Hour योग से शुगर कंट्रोल

YogVistara Yoga Academy

Shared 1 year ago

1.5K views

9:22

10 Min Fat Burn Workout | Get FIT in 30 Days!

YogVistara Yoga Academy

Shared 1 year ago

1.1K views

47:10

60-Minute Full Body Yoga Class for Beginners | Yoga for Weight Loss Flexibility | Yogvistara

YogVistara Yoga Academy

Shared 1 year ago

21K views

54:39

Vinyasa Flow Yoga for Beginners & Intermediate | Full Body Yoga for Strength & Flexibility

YogVistara Yoga Academy

Shared 2 years ago

3.1K views

57:00

1 Hour Complete CHAIR Yoga for Beginners & Seniors | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 2 years ago

4K views

11:28

Surya Namaskar for Beginners | Step-by-Step Sun Salutation Guide

YogVistara Yoga Academy

Shared 2 years ago

1.3K views

4:21

Independence Day Rhythmic Yoga Dance | Yogvistara Yoga Academy | Master Sagar

YogVistara Yoga Academy

Shared 2 years ago

535 views

12:38

10 Simple Yoga for Neck Pain | गर्दन व कंधे दर्द से Instant Relief Exercises

YogVistara Yoga Academy

Shared 2 years ago

733 views

20:23

Power Yoga Flow | 20 Min Full Body Strength Workout | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 2 years ago

2.1K views

3:22

Yogvistara International Yoga Day 2024 Celebration Highlights!

YogVistara Yoga Academy

Shared 2 years ago

561 views

50:22

Restorative Yoga for Beginners with Bolster | तनाव व चिंता से राहत के लिए योग | Yogvistara Yoga

YogVistara Yoga Academy

Shared 2 years ago

3K views

3:55

Right Way to do Virabhadrasana 2 | Warrior Pose for Frozen Shoulder | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 2 years ago

394 views

54:02

Advance Back Bending :1 Hour Complete Back Bend Yoga Class | Yogvistara The Yoga Academy

YogVistara Yoga Academy

Shared 2 years ago

42K views

5:06

Ashtanga Vinyasa Jump Back & Forward Tutorial | Master Sagar | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 2 years ago

678 views

6:44

Surya Namaskar Flow Yoga with Variations for Flexibility & Weight Loss | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 2 years ago

1K views

9:09

त्रिकोणासन (Trikonasana) Step by Step | Yoga Tutorial by Sagar Sir

YogVistara Yoga Academy

Shared 2 years ago

867 views

7:38

Supta Baddha Konasana Yoga | Restorative Yoga Tutorial | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 2 years ago

1K views

26:44

Power Yoga | Yoga for Arm and Core Strength | Yoga for Belly Fat | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 2 years ago

3K views

24:30

योगनिद्रा | 20 Min Guided Meditation in Hindi | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 2 years ago

1.7K views