I dOn’T hAvE tImE tO tRaIn: 9 Minute Deadlift Session

Olympic Weightlifting Basics - Snatch and Clean and Jerk Progressions

I dOn’T hAvE tImE tO tRaIn: 10 Minute Power Clean Session

Training Constraints and Return to Physical Activity

186 kg/410 lb x 4 Deadlift (December 5, 2019)

310 lb/140 kg x 11 Low Bar Squat (12/25/2019)

“I dOn’T hAvE tImE tO dO aCcEsSoRiEs!”

145 kg/320 lb x3 Beltless Low Bar Squat (November 24, 2019) #shorts

145 kg/320 lb x4 Low Bar Squat (October 27, 2019) #shorts

206 kg/455 lb Deadlift (January 2020)

Sam 115 kg/255 lb Squat PR (Spring 2021)

I dOn’T hAvE tImE tO TrAiN: 20 Minute Pause Squat Session

225 lb x 6 Pause Bench PR @ 175 lb/79 kg BW

Sam Fails to PR While I Forget how to Spot

Tiger Style Doubles (Bench and Deadlift PRs)

Squat and Deadlift PRs in My Front Yard

PRs in Solitude (Front Yard Training Compilation/Mini Montage)

500 lb/227 kg Deadlift Attempt @ 181 lb/82.5 kg BW

March 2020 Training Footage

410 lb/186 kg Squat @ 183 lb/83 kg BW

Jan-Feb 2020 Scrap Footage

Bench Press 245 lb/111 kg PR

Deadlift 463 lb/210 kg PR

Squat 407 lb/185 kg PR

Candito Six Week + Advanced Bench Program Big Brain Remix (ft. Sore Triceps)

Bench Press 230 lb PB + OHP 145 lb PB

2019 USPA Holiday Festival of Strengh (First Powerlifting Meet)

Candito Six Week Strength Program but it's more Anime

Candito Six Week Strength Program but it's a Potato Quality Portrait Mode Montage

Deadlift 361 lbs PB

Squat 315 lbs PB

Squat 200 lbs x 8, 215 lbs x 8, 225 lbs x 9

354 lb Deadlift Attempt

Back Squat 265 lbs x 3