2:29
Day 6 - Recovery Arc: Snatches
Tieséa Training
Shared 1 month ago
8 views
12:43
Day 4 - Recovery Arc: It’s Actually Day 5
21 views
4:38
Day 4 - Recovery Arc: Holding Myself Back
42 views
5:55
Day 3 - Recovery Arc: First Olympic Lifts Post Surgery
101 views
8:44
DAY 2 Recovery Arc : Back Onto The Old Plan
36 views
11:58
Recovery Arc : Day 1 - Returning To Full Strength
44 views
8:25
The Recovery Arc : Day 1 - What Happened
23 views
9:28
Bulk Day 23 - “Mid” Pause Snatch’s
Shared 2 months ago
11 views
2:18
Bulk Day 22 - Heavy Singles Back Squat
Shared 3 months ago
14 views
1:59
Bulk Day 19 - Short Late Night Session
83 views
2:59
Bulk Day 18 - Quick Front Squat Session
815 views
7:06
Bulk Day 16 - Getting Used To This
41 views
3:59
Bulk Day 15 - I’m Tired
70 views
6:17
Bulk Day 14 - Pause Snatches
194 views
11:10
Bulk Day 13 - Back Squat Double PB
141 views
3:29
Bulk Day 10 - Front Squat 3 Rep Max
515 views
8:39
Bulk Day 9 - 110kg/243lbs Pause Clean Pause Jerk
17 views
6:01
Bulk Day 8 - Back Squat 3 Rep PB
193 views
10:50
Bulk Day 7 - Pause Snatch Doubles
18 views
5:00
Bulk Day 6 - Pause Powers
17:17
Bulk Day 5 - Power PB?
40 views
Bulk Day 3 - Pause Power Cleans
10:13
Bulk Day 2 - 5 Rep Powers (PB)
35 views
13:03
Day 1 Bulk - The Restart (I was ill)
38 views
9:10
Day 4 Bulk - Pause Clean Pause Jerk
Shared 4 months ago
61 views
9:40
Day 2 Bulk - Fixing The Form
43 views
Day 1 - Start of the Bulk
81 views
Day 38 - COMPETITION DAY‼️
7:47
Day 33 - MAX OUT SESSION (PBs Where Hit)
Shared 5 months ago
4:32
Day 28 - 10% left 💀
51 views
5:20
Day 26 - Another PB (by 1kg)
6:23
Day 25 - Another Double PB
13 views
9:16
Day 21 - F#%k Jerks
12:33
Day 19 - 95%+
16 views
4:19
Day 18 - Back Squat Double PB
46 views
16:16
Day 16 - 3RM + Jerks
12 views
6:08
Day 15 - Short Power Session
6:20
Day 14 - 26 days Out
48 views
Day 13 - 3 Rep Max
4:50
Day 12 - Random Snatch Session
31 views
7:16
Day 11 - Motivated
12:11
Day 10 - very fatigued
33 views
9:37
Day 9 - Consistency
21:40
Day 8 - 5 Rep Max PB On Squats
Shared 6 months ago
4:06
Day 5 - Clean and Jerk
2:35
Day 4 - Front Squat PB
1:24
Day 3 - Powers + Redemption
53 views
3:42
Day 2 - Snatch Session
6:24
Day 1- New Beginning
